Рецепт Drunken Sauerkraut - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
bacon
43.5g |
sauerkraut
453.59g |
beer
178.0g |
parsley
1.81g |
onion
72.0g |
carrot
36.71g |
caraway
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.05 | 4.13 | 0.82 | 0.05 | 0.79 | 0.34 | 0.1 | 11.28 | 22.56 |
Total Fat (g) | 19.59 | 0.64 | 0.0 | 0.01 | 0.07 | 0.09 | 0.08 | 20.48 | 40.96 |
Carbohydrates (g) | 0.29 | 19.41 | 6.32 | 0.11 | 6.72 | 3.52 | 0.26 | 36.64 | 73.28 |
Ash (g) | 1.09 | 9.75 | 0.28 | 0.04 | 0.25 | 0.36 | 0.03 | 11.81 | 23.62 |
Calories (kcal) | 199.23 | 86.182 | 76.54 | 0.65 | 28.8 | 15.052 | 1.748 | 408.202 | 816.404 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.52 | н/д | 0.52 | 1.04 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.71 | 1.32 | н/д | 2.03 | 4.06 |
Glucose (dextrose) (g) | н/д | 0.64 | 0.0 | н/д | 1.42 | 0.22 | н/д | 2.27 | 4.54 |
Fructose (g) | н/д | 0.18 | 0.0 | н/д | 0.93 | 0.2 | н/д | 1.31 | 2.62 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 6.9 | 13.8 |
Water (g) | 17.49 | 419.66 | 163.69 | 1.58 | 64.16 | 32.41 | 0.05 | 699.04 | 1398.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 8.07 | 0.0 | 0.02 | 3.05 | 1.74 | 0.0 | 12.89 | 25.78 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 13.2 | 0.0 | 0.1 | 1.2 | 1.0 | 0.2 | 15.7 | 31.4 |
Calcium (mg) | 2.61 | 136.077 | 7.12 | 2.491 | 16.56 | 12.115 | 3.617 | 180.59 | 361.18 |
Iron (mg) | 0.21 | 6.67 | 0.04 | 0.11 | 0.15 | 0.11 | 0.09 | 7.37 | 14.74 |
Magnesium (mg) | 5.22 | 58.967 | 10.68 | 0.903 | 7.2 | 4.406 | 1.355 | 88.729 | 177.458 |
Phosphorus (mg) | 81.78 | 90.718 | 24.92 | 1.047 | 20.88 | 12.849 | 2.982 | 235.176 | 470.352 |
Potassium (mg) | 90.48 | 771.103 | 48.06 | 10.0 | 105.12 | 117.48 | 7.093 | 1149.335 | 2298.67 |
Sodium (mg) | 362.355 | 2998.23 | 7.12 | 1.011 | 2.88 | 25.332 | 0.089 | 3397.017 | 6794.034 |
Zinc (mg) | 0.51 | 0.86 | 0.02 | 0.02 | 0.12 | 0.09 | 0.03 | 1.65 | 3.3 |
Copper (mg) | 0.03 | 0.454 | 0.018 | 0.003 | 0.029 | 0.018 | 0.005 | 0.556 | 1.112 |
Manganese (mg) | 0.009 | 0.68 | 0.018 | 0.003 | 0.094 | 0.051 | 0.007 | 0.862 | 1.724 |
Selenium (mcg) | 8.8 | 2.7 | 1.1 | 0.0 | 0.4 | 0.0 | 0.1 | 13.0 | 26.0 |
Vitamin A, IU (IU) | 16.095 | 81.646 | 0.0 | 152.053 | 1.44 | 6133.19 | 1.906 | 6386.33 | 12772.66 |
Retinol (mcg) | 4.785 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.785 | 9.57 |
Vitamin A, RAE (mcg_RAE) | 4.785 | 4.536 | 0.0 | 7.599 | 0.0 | 306.549 | 0.095 | 323.564 | 647.128 |
Beta Carotene (mcg) | 0.0 | 36.287 | 0.0 | 91.225 | 0.72 | 3041.631 | 0.992 | 3170.855 | 6341.71 |
Vitamin E (mg) | 0.12 | 0.64 | 0.0 | 0.01 | 0.01 | 0.24 | 0.01 | 1.04 | 2.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.367 | 0.032 | 0.399 | 0.798 |
Lutein + zeaxanthin (mcg) | 0.0 | 1338.09 | 0.0 | 100.376 | 2.88 | 93.984 | 1.076 | 1536.407 | 3072.814 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.03 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.04 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 66.7 | 0.0 | 2.4 | 5.3 | 2.2 | 0.1 | 76.7 | 153.4 |
Thiamin (mg) | 0.122 | 0.091 | 0.018 | 0.002 | 0.036 | 0.026 | 0.002 | 0.296 | 0.592 |
Riboflavin (mg) | 0.048 | 0.091 | 0.053 | 0.002 | 0.022 | 0.022 | 0.002 | 0.239 | 0.478 |
Niacin (mg) | 1.666 | 0.635 | 0.908 | 0.024 | 0.086 | 0.36 | 0.019 | 3.698 | 7.396 |
Pantothenic acid (mg) | 0.226 | 0.408 | 0.071 | 0.007 | 0.086 | 0.099 | н/д | 0.898 | 1.796 |
Vitamin B-6 (mg) | 0.091 | 0.59 | 0.089 | 0.002 | 0.086 | 0.051 | 0.002 | 0.911 | 1.822 |
Folate (mcg) | 0.87 | 108.862 | 10.68 | 2.744 | 13.68 | 6.975 | 0.053 | 143.863 | 287.726 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.68 |
Choline (mg) | 20.3 | 47.2 | 18.0 | 0.2 | 4.4 | 3.2 | 0.1 | 93.4 | 186.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.044 | 0.045 | 0.0 | 0.001 | 0.007 | 0.004 | 0.001 | 0.102 | 0.204 |
Threonine (g) | 0.196 | 0.136 | 0.0 | 0.002 | 0.014 | 0.07 | 0.004 | 0.422 | 0.844 |
Isoleucine (g) | 0.235 | 0.091 | 0.0 | 0.002 | 0.007 | 0.029 | 0.004 | 0.369 | 0.738 |
Leucine (g) | 0.392 | 0.136 | 0.0 | 0.004 | 0.022 | 0.037 | 0.006 | 0.596 | 1.192 |
Lysine (g) | 0.418 | 0.136 | 0.0 | 0.003 | 0.029 | 0.037 | 0.005 | 0.628 | 1.256 |
Methionine (g) | 0.113 | 0.045 | 0.0 | 0.001 | 0.0 | 0.007 | 0.002 | 0.168 | 0.336 |
Cystine (g) | 0.057 | 0.045 | 0.0 | 0.0 | 0.0 | 0.029 | 0.002 | 0.133 | 0.266 |
Phenylalanine (g) | 0.2 | 0.091 | 0.0 | 0.003 | 0.022 | 0.022 | 0.005 | 0.342 | 0.684 |
Tyrosine (g) | 0.157 | 0.045 | 0.0 | 0.001 | 0.007 | 0.015 | 0.003 | 0.229 | 0.458 |
Valine (g) | 0.27 | 0.136 | 0.0 | 0.003 | 0.014 | 0.026 | 0.005 | 0.454 | 0.908 |
Arginine (g) | 0.326 | 0.227 | 0.0 | 0.002 | 0.072 | 0.033 | 0.007 | 0.667 | 1.334 |
Histidine (g) | 0.191 | 0.091 | 0.0 | 0.001 | 0.007 | 0.015 | 0.003 | 0.308 | 0.616 |
Alanine (g) | 0.322 | 0.136 | 0.018 | 0.004 | 0.014 | 0.04 | 0.005 | 0.539 | 1.078 |
Aspartic acid (g) | 0.474 | 0.408 | 0.036 | 0.005 | 0.065 | 0.07 | 0.011 | 1.069 | 2.138 |
Glutamic acid (g) | 0.744 | 0.953 | 0.089 | 0.005 | 0.187 | 0.136 | 0.017 | 2.13 | 4.26 |
Glycine (g) | 0.352 | 0.091 | 0.018 | 0.003 | 0.022 | 0.018 | 0.007 | 0.51 | 1.02 |
Proline (g) | 0.278 | 0.136 | 0.071 | 0.004 | 0.007 | 0.018 | 0.005 | 0.52 | 1.04 |
Serine (g) | 0.191 | 0.181 | 0.0 | 0.003 | 0.014 | 0.018 | 0.005 | 0.413 | 0.826 |
Cholesterol (mg) | 29.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.58 | 59.16 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.521 | 0.136 | 0.0 | 0.002 | 0.029 | 0.015 | 0.003 | 6.706 | 13.412 |
Phytosterols (mg) | н/д | н/д | н/д | 0.09 | 10.8 | н/д | 0.399 | 11.289 | 22.578 |
Monounsaturated Fat (g) | 8.722 | 0.045 | 0.0 | 0.005 | 0.007 | 0.004 | 0.037 | 8.821 | 17.642 |
Polyunsaturated (g) | 2.188 | 0.318 | 0.0 | 0.002 | 0.014 | 0.044 | 0.017 | 2.583 | 5.166 |