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Рецепт Drummettes Ranch Style

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Порций: 12

Ингредиенты

Cost per serving $0.35 view details
  • 1 1/4 lb chicken wing drummettes
  • 16 ounce ranch salad dressing
  • 1 c. vegetable oil
  • 1/2 c. all-purpose flour
  • 1/2 tsp coarsely grnd black pepper
  • 1/4 tsp grnd red pepper (cayenne) celery and carrot sticks

Инструкции

  1. In self-sealing plastic bag, place drummettes with 2/3 c. dressing; let marinate at room temperature for 15 min.
  2. Meanwhile, heat vegetable oil in 3-qt saucepan over medium heat. Mix flour, black pepper and grnd red pepper in a mixing bowl. Drain drummettes; throw away marinade. Toss drummettes in flour mix and fry in batches in the warm oil for 12 min, turning each piece over once (always cut through chicken with a knife to be assured which the chicken in fully cooked before removing it from the saucepan). Place the chicken on paper towels to drain.
  3. Serve the drummettes with celery and carrot sticks, with remaining ranch dressing as a dipping sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 61g
Recipe makes 12 servings
Calories 225  
Calories from Fat 167 74%
Total Fat 18.95g 24%
Saturated Fat 1.36g 5%
Trans Fat 0.47g  
Cholesterol 3mg 1%
Sodium 286mg 12%
Potassium 49mg 1%
Total Carbs 14.08g 4%
Dietary Fiber 0.2g 1%
Sugars 2.04g 1%
Protein 0.65g 1%
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