Рецепт Drop Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.92g |
sugar
27.5g |
coconut
1.73g |
eggs
8.21g |
pecans
2.41g |
oats
13.0g |
vanilla
0.35g |
flour
20.83g |
soda
0.42g |
dates
37.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.03 | 0.06 | 1.03 | 0.22 | 2.2 | 0.0 | 2.15 | 0.0 | 0.68 | 6.54 | 78.48 |
Total Fat (g) | 15.34 | 0.0 | 0.58 | 0.82 | 1.73 | 0.9 | 0.0 | 0.2 | 0.0 | 0.06 | 19.63 | 235.56 |
Carbohydrates (g) | 0.01 | 26.97 | 0.26 | 0.06 | 0.33 | 8.62 | 0.04 | 15.9 | 0.0 | 28.34 | 80.54 | 966.48 |
Ash (g) | 0.4 | 0.12 | 0.02 | 0.07 | 0.04 | 0.22 | 0.0 | 0.1 | н/д | 0.66 | 1.63 | 19.56 |
Calories (kcal) | 135.633 | 104.5 | 6.136 | 11.745 | 16.633 | 50.57 | 1.008 | 75.833 | 0.0 | 104.704 | 506.762 | 6081.144 |
Starch (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Sucrose (g) | н/д | 26.0 | н/д | 0.01 | 0.09 | н/д | н/д | н/д | н/д | 0.2 | 26.31 | 315.72 |
Glucose (dextrose) (g) | н/д | 0.37 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 12.73 | 13.12 | 157.44 |
Fructose (g) | н/д | 0.31 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 12.08 | 12.39 | 148.68 |
Lactose (g) | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.11 | 0.12 | 1.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.1 | 1.2 |
Water (g) | 3.0 | 0.37 | 0.81 | 6.23 | 0.08 | 1.07 | 0.18 | 2.48 | 0.42 | 8.06 | 22.71 | 272.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 26.68 | 0.11 | 0.06 | 0.1 | н/д | 0.04 | 0.06 | 0.0 | 25.13 | 52.18 | 626.16 |
Galactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.4 | 0.0 | 0.6 | 0.0 | 2.5 | 4.9 | 58.8 |
Calcium (mg) | 4.54 | 22.825 | 0.243 | 4.353 | 1.685 | 7.02 | 0.039 | 3.125 | 0.017 | 24.191 | 68.037 | 816.444 |
Iron (mg) | 0.0 | 0.2 | 0.04 | 0.15 | 0.06 | 0.61 | 0.0 | 0.97 | 0.0 | 0.34 | 2.37 | 28.44 |
Magnesium (mg) | 0.378 | 2.475 | 0.555 | 0.986 | 2.913 | 23.01 | 0.042 | 4.583 | 0.004 | 20.412 | 55.357 | 664.284 |
Phosphorus (mg) | 4.54 | 1.1 | 1.959 | 15.687 | 6.668 | 67.99 | 0.021 | 22.5 | 0.0 | 23.435 | 143.9 | 1726.8 |
Potassium (mg) | 4.54 | 36.575 | 6.171 | 11.006 | 9.869 | 55.77 | 0.518 | 22.292 | 0.008 | 263.082 | 409.831 | 4917.972 |
Sodium (mg) | 108.96 | 7.7 | 0.347 | 11.499 | 0.0 | 0.26 | 0.032 | 0.417 | 0.025 | 0.378 | 129.616 | 1555.392 |
Zinc (mg) | 0.02 | 0.01 | 0.02 | 0.09 | 0.11 | 0.52 | 0.0 | 0.15 | 0.0 | 0.17 | 1.07 | 12.84 |
Copper (mg) | 0.0 | 0.014 | 0.008 | 0.008 | 0.029 | 0.082 | 0.0 | 0.029 | 0.0 | 0.136 | 0.306 | 3.672 |
Manganese (mg) | 0.0 | 0.017 | 0.026 | 0.003 | 0.108 | 0.64 | 0.001 | 0.142 | н/д | 0.113 | 1.05 | 12.6 |
Selenium (mcg) | 0.2 | 0.3 | 0.2 | 2.6 | 0.1 | н/д | 0.0 | 7.1 | 0.0 | н/д | 10.5 | 126.0 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 0.0 | 39.999 | 1.348 | 0.0 | 0.0 | 0.0 | н/д | 56.321 | 570.395 | 6844.74 |
Retinol (mcg) | 126.931 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 138.347 | 1660.164 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 0.0 | 11.499 | 0.072 | 0.0 | 0.0 | 0.0 | 0.0 | 2.646 | 143.607 | 1723.284 |
Beta Carotene (mcg) | 29.888 | 0.0 | 0.0 | 0.821 | 0.698 | н/д | 0.0 | 0.0 | 0.0 | 33.641 | 65.049 | 780.588 |
Vitamin E (mg) | 0.44 | 0.0 | 0.0 | 0.08 | 0.03 | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.57 | 6.84 |
Vitamin D (IU) | 10.593 | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | 13.468 | 161.616 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.186 | 0.409 | н/д | 0.0 | 3.75 | 0.0 | 8.694 | 40.039 | 480.468 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.01 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.01 | 0.04 | 0.59 | н/д | н/д | 0.08 | н/д | н/д | 0.72 | 8.64 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.002 | 0.0 | 0.001 | 0.006 | 0.016 | 0.099 | 0.0 | 0.165 | 0.0 | 0.019 | 0.307 | 3.684 |
Riboflavin (mg) | 0.006 | 0.0 | 0.0 | 0.039 | 0.003 | 0.018 | 0.0 | 0.102 | 0.0 | 0.023 | 0.192 | 2.304 |
Niacin (mg) | 0.008 | 0.03 | 0.009 | 0.006 | 0.028 | 0.125 | 0.002 | 1.229 | 0.0 | 0.609 | 2.045 | 24.54 |
Pantothenic acid (mg) | 0.021 | 0.036 | 0.005 | 0.118 | 0.021 | 0.176 | 0.0 | 0.092 | н/д | 0.306 | 0.774 | 9.288 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.001 | 0.011 | 0.005 | 0.016 | 0.0 | 0.008 | 0.0 | 0.094 | 0.147 | 1.764 |
Folate (mcg) | 0.568 | 0.275 | 0.451 | 3.86 | 0.53 | 7.28 | 0.0 | 38.125 | 0.0 | 5.67 | 56.758 | 681.096 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.14 | 1.68 |
Choline (mg) | 3.6 | 0.6 | 0.2 | 20.6 | 1.0 | н/д | н/д | 2.2 | 0.0 | 3.7 | 31.9 | 382.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.002 | н/д | 0.001 | 0.014 | 0.002 | 0.03 | н/д | 0.027 | н/д | 0.004 | 0.079 | 0.948 |
Threonine (g) | 0.008 | н/д | 0.002 | 0.046 | 0.007 | 0.075 | н/д | 0.058 | н/д | 0.015 | 0.212 | 2.544 |
Isoleucine (g) | 0.009 | н/д | 0.002 | 0.055 | 0.008 | 0.09 | н/д | 0.075 | н/д | 0.019 | 0.259 | 3.108 |
Leucine (g) | 0.015 | н/д | 0.004 | 0.09 | 0.014 | 0.166 | н/д | 0.148 | н/д | 0.03 | 0.468 | 5.616 |
Lysine (g) | 0.013 | н/д | 0.003 | 0.075 | 0.007 | 0.091 | н/д | 0.048 | н/д | 0.019 | 0.255 | 3.06 |
Methionine (g) | 0.004 | н/д | 0.001 | 0.031 | 0.004 | 0.04 | н/д | 0.038 | н/д | 0.008 | 0.126 | 1.512 |
Cystine (g) | 0.002 | н/д | 0.001 | 0.022 | 0.004 | 0.053 | н/д | 0.046 | н/д | 0.019 | 0.147 | 1.764 |
Phenylalanine (g) | 0.008 | н/д | 0.003 | 0.056 | 0.01 | 0.117 | н/д | 0.108 | н/д | 0.019 | 0.321 | 3.852 |
Tyrosine (g) | 0.008 | н/д | 0.002 | 0.041 | 0.005 | 0.074 | н/д | 0.065 | н/д | 0.008 | 0.202 | 2.424 |
Valine (g) | 0.011 | н/д | 0.003 | 0.071 | 0.01 | 0.122 | н/д | 0.088 | н/д | 0.026 | 0.331 | 3.972 |
Arginine (g) | 0.006 | н/д | 0.01 | 0.067 | 0.028 | 0.155 | н/д | 0.088 | н/д | 0.023 | 0.376 | 4.512 |
Histidine (g) | 0.004 | н/д | 0.001 | 0.025 | 0.006 | 0.053 | н/д | 0.048 | н/д | 0.011 | 0.149 | 1.788 |
Alanine (g) | 0.006 | н/д | 0.003 | 0.061 | 0.01 | 0.114 | н/д | 0.069 | н/д | 0.03 | 0.292 | 3.504 |
Aspartic acid (g) | 0.011 | н/д | 0.006 | 0.109 | 0.022 | 0.189 | н/д | 0.092 | н/д | 0.083 | 0.512 | 6.144 |
Glutamic acid (g) | 0.034 | н/д | 0.013 | 0.138 | 0.044 | 0.482 | н/д | 0.725 | н/д | 0.102 | 1.539 | 18.468 |
Glycine (g) | 0.004 | н/д | 0.003 | 0.035 | 0.011 | 0.109 | н/д | 0.077 | н/д | 0.034 | 0.273 | 3.276 |
Proline (g) | 0.015 | н/д | 0.002 | 0.042 | 0.009 | 0.121 | н/д | 0.25 | н/д | 0.042 | 0.481 | 5.772 |
Serine (g) | 0.009 | н/д | 0.003 | 0.08 | 0.011 | 0.098 | н/д | 0.108 | н/д | 0.023 | 0.332 | 3.984 |
Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 75.413 | 904.956 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 0.515 | 0.255 | 0.149 | 0.159 | 0.0 | 0.033 | 0.0 | н/д | 10.828 | 129.936 |
Phytosterols (mg) | н/д | н/д | 0.815 | н/д | 2.455 | н/д | н/д | н/д | н/д | н/д | 3.27 | 39.24 |
Monounsaturated Fat (g) | 3.976 | 0.0 | 0.025 | 0.313 | 0.982 | 0.283 | 0.0 | 0.019 | 0.0 | н/д | 5.598 | 67.176 |
Polyunsaturated (g) | 0.575 | 0.0 | 0.006 | 0.112 | 0.52 | 0.33 | 0.0 | 0.085 | 0.0 | н/д | 1.629 | 19.548 |