Рецепт Dried Fruit (Gluten Free) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	fruits 39.43g	water 19.75g	spice 0.7g	soy flour 3.9g	rice flour 13.17g	Всего в порции	Всего в рецепте
Protein (g)	0.18	0.0	0.12	1.36	0.78	2.44	29.28
Total Fat (g)	0.04	0.0	0.01	0.85	0.19	1.08	12.96
Carbohydrates (g)	5.78	0.0	0.51	1.31	10.55	18.15	217.8
Ash (g)	0.07	0.02	0.02	0.23	0.08	0.43	5.16
Calories (kcal)	22.476	0.0	2.324	17.181	48.19	90.171	1082.052
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.01	н/д	н/д	н/д	н/д	0.01	0.12
Glucose (dextrose) (g)	2.16	н/д	н/д	н/д	н/д	2.16	25.92
Fructose (g)	1.91	н/д	н/д	н/д	н/д	1.91	22.92
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.35	н/д	н/д	н/д	н/д	0.35	4.2
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	33.36	19.73	0.05	0.15	1.57	54.85	658.2
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.44	0.0	0.17	0.3	0.02	4.92	59.04
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.1	0.4	0.3	1.4	16.8
Calcium (mg)	1.972	0.593	0.56	7.324	1.317	11.765	141.18
Iron (mg)	0.12	0.0	0.02	0.23	0.05	0.41	4.92
Magnesium (mg)	1.972	0.198	0.406	14.376	4.608	21.559	258.708
Phosphorus (mg)	4.732	0.0	2.919	18.544	12.903	39.098	469.176
Potassium (mg)	35.094	0.0	7.707	79.514	10.007	132.322	1587.864
Sodium (mg)	1.972	0.79	0.182	0.468	0.0	3.411	40.932
Zinc (mg)	0.04	0.0	0.02	0.14	0.11	0.3	3.6
Copper (mg)	0.032	0.002	0.001	0.086	0.017	0.138	1.656
Manganese (mg)	0.012	0.0	0.004	0.081	0.158	0.255	3.06
Selenium (mcg)	н/д	0.0	0.3	0.3	2.0	2.5	30.0
Vitamin A, IU (IU)	119.084	0.0	0.0	4.753	0.0	123.837	1486.044
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	5.915	0.0	0.0	0.234	0.0	6.149	73.788
Beta Carotene (mcg)	43.375	0.0	0.0	2.844	0.0	46.219	554.628
Vitamin E (mg)	н/д	0.0	0.0	0.08	0.01	0.1	1.2
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.9	0.0	0.1	0.0	0.0	1.0	12.0
Thiamin (mg)	0.004	0.0	0.003	0.016	0.018	0.042	0.504
Riboflavin (mg)	0.008	0.0	0.001	0.037	0.003	0.048	0.576
Niacin (mg)	0.154	0.0	0.005	0.128	0.341	0.628	7.536
Pantothenic acid (mg)	0.016	0.0	н/д	0.047	0.108	0.171	2.052
Vitamin B-6 (mg)	0.008	0.0	0.021	0.014	0.058	0.1	1.2
Folate (mcg)	0.789	0.0	0.014	8.844	0.527	10.173	122.076
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	0.0	0.5	н/д	0.8	1.2	14.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.002	0.02	0.009	0.031	0.372
Threonine (g)	н/д	н/д	0.003	0.059	0.028	0.09	1.08
Isoleucine (g)	н/д	н/д	0.005	0.066	0.032	0.102	1.224
Leucine (g)	н/д	н/д	0.007	0.11	0.065	0.182	2.184
Lysine (g)	н/д	н/д	0.004	0.09	0.028	0.122	1.464
Methionine (g)	н/д	н/д	0.002	0.018	0.018	0.039	0.468
Cystine (g)	н/д	н/д	0.001	0.022	0.014	0.037	0.444
Phenylalanine (g)	н/д	н/д	0.003	0.071	0.042	0.116	1.392
Tyrosine (g)	н/д	н/д	0.002	0.051	0.041	0.094	1.128
Valine (g)	н/д	н/д	0.005	0.068	0.046	0.119	1.428
Arginine (g)	н/д	н/д	0.012	0.105	0.068	0.185	2.22
Histidine (g)	н/д	н/д	0.002	0.037	0.02	0.059	0.708
Alanine (g)	н/д	н/д	0.002	0.064	0.043	0.11	1.32
Aspartic acid (g)	н/д	н/д	0.009	0.171	0.072	0.252	3.024
Glutamic acid (g)	н/д	н/д	0.015	0.263	0.145	0.422	5.064
Glycine (g)	н/д	н/д	0.004	0.063	0.036	0.102	1.224
Proline (g)	н/д	н/д	0.002	0.079	0.037	0.118	1.416
Serine (g)	н/д	н/д	0.004	0.079	0.041	0.123	1.476
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.004	0.0	0.001	0.123	0.051	0.179	2.148
Phytosterols (mg)	н/д	н/д	0.056	н/д	н/д	0.056	0.672
Monounsaturated Fat (g)	н/д	0.0	0.0	0.188	0.058	0.246	2.952
Polyunsaturated (g)	н/д	0.0	0.003	0.481	0.05	0.533	6.396