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Add a photoDried fruit and senna leaf for natural and gentle relief.
Please note that senna is not recommended for pregnant women, nursing mothers and children under 12 years.
Ингредиенты
- 200 g dried prunes without pits
- 200 g dried figs without any hard parts
- 200 g raisins
- 50 - 100g of dried senna leaf *
- 1/2 organic lemon
- 1 tsp aniseed, ground
- Pinch of cinnamon
Инструкции
- Finely chop all ingredients in a blender.
- With moist hands form little balls (use 1/2 tbs as the measure). Wipe and moist hands repeatedly because the mixture is very sticky. The amount should equal approximately 45 scoops.
- Cover them with a paper towel and air-dry for several hours. Store in a refrigerator in a tightly sealed plastic container.
- Take 1 or 2 scoops a day, preferably on an empty stomach in the morning or before bed at night.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 12g | |
| Recipe makes 45 servings | |
| Calories 33 | |
| Calories from Fat 1 | 3% |
| Total Fat 0.08g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 91mg | 3% |
| Total Carbs 8.76g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 6.16g | 4% |
| Protein 0.37g | 1% |
