Рецепт Dried Figs With Herbs And Spices - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	figs 56.13g	cranberries 55.57g	wine 117.6g	Всего в порции	Всего в рецепте
Protein (g)	0.42	0.22	0.08	0.72	2.88
Total Fat (g)	0.17	0.07	0.0	0.24	0.96
Carbohydrates (g)	10.77	6.78	3.07	20.61	82.44
Ash (g)	0.37	0.08	0.33	0.78	3.12
Calories (kcal)	41.538	25.56	99.96	167.059	668.236
Starch (g)	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.07	н/д	0.07	0.28
Glucose (dextrose) (g)	н/д	1.82	н/д	1.82	7.28
Fructose (g)	н/д	0.35	н/д	0.35	1.4
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	12.5	12.5	50.0
Water (g)	44.41	48.41	101.71	194.53	778.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	9.13	2.24	0.73	12.1	48.4
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.6	2.6	0.0	4.2	16.8
Calcium (mg)	19.647	4.445	9.408	33.5	134.0
Iron (mg)	0.21	0.14	0.54	0.89	3.56
Magnesium (mg)	9.543	3.334	14.112	26.989	107.956
Phosphorus (mg)	7.859	7.224	27.048	42.13	168.52
Potassium (mg)	130.229	47.231	149.352	326.812	1307.248
Sodium (mg)	0.561	1.111	4.704	6.377	25.508
Zinc (mg)	0.08	0.06	0.16	0.3	1.2
Copper (mg)	0.039	0.033	0.012	0.084	0.336
Manganese (mg)	0.073	0.2	0.153	0.426	1.704
Selenium (mcg)	0.1	0.1	0.2	0.4	1.6
Vitamin A, IU (IU)	79.709	33.34	2.352	115.4	461.6
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.929	1.667	0.0	5.596	22.384
Beta Carotene (mcg)	47.713	20.004	1.176	68.893	275.572
Vitamin E (mg)	0.06	0.67	0.0	0.73	2.92
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.052	50.565	7.056	62.673	250.692
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.02	н/д	0.02	0.08
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.1	7.4	0.0	8.5	34.0
Thiamin (mg)	0.034	0.006	0.012	0.051	0.204
Riboflavin (mg)	0.028	0.011	0.035	0.074	0.296
Niacin (mg)	0.225	0.056	0.259	0.539	2.156
Pantothenic acid (mg)	0.168	0.167	0.035	0.37	1.48
Vitamin B-6 (mg)	0.062	0.033	0.071	0.166	0.664
Folate (mcg)	3.368	0.556	1.176	5.1	20.4
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.6	3.1	6.7	12.4	49.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	0.0	н/д	0.006	0.024
Threonine (g)	0.011	0.017	н/д	0.028	0.112
Isoleucine (g)	0.011	0.017	н/д	0.028	0.112
Leucine (g)	0.017	0.028	н/д	0.045	0.18
Lysine (g)	0.017	0.022	н/д	0.039	0.156
Methionine (g)	0.006	0.0	н/д	0.006	0.024
Cystine (g)	0.006	0.0	н/д	0.006	0.024
Phenylalanine (g)	0.011	0.022	н/д	0.033	0.132
Tyrosine (g)	0.017	0.017	н/д	0.034	0.136
Valine (g)	0.017	0.028	н/д	0.045	0.18
Arginine (g)	0.011	0.033	н/д	0.045	0.18
Histidine (g)	0.006	0.011	н/д	0.017	0.068
Alanine (g)	0.028	0.028	н/д	0.056	0.224
Aspartic acid (g)	0.101	0.106	н/д	0.207	0.828
Glutamic acid (g)	0.039	0.083	н/д	0.123	0.492
Glycine (g)	0.017	0.028	н/д	0.045	0.18
Proline (g)	0.028	0.017	н/д	0.045	0.18
Serine (g)	0.022	0.028	н/д	0.05	0.2
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.034	0.006	0.0	0.039	0.156
Phytosterols (mg)	17.401	н/д	н/д	17.401	69.604
Monounsaturated Fat (g)	0.039	0.011	0.0	0.05	0.2
Polyunsaturated (g)	0.079	0.033	0.0	0.112	0.448