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Рецепт Dried Beef In Sour Cream Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beef
16.63g 		butter
9.46g 		onion
3.0g 		flour
3.91g 		milk
40.67g 		cream
38.33g 		mushrooms
22.0g 		cheddar cheese
18.83g 		parsley
1.2g 		pepper
0.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 3.11 0.08 0.03 0.4 1.37 0.79 0.41 4.69 0.04 н/д н/д 10.92 65.52
Total Fat (g) 2.85 7.67 0.0 0.04 0.39 7.56 0.06 6.24 0.01 н/д н/д 24.84 149.04
Carbohydrates (g) 0.0 0.01 0.28 2.98 2.03 1.1 1.12 0.24 0.08 н/д н/д 7.84 47.04
Ash (g) 0.15 0.2 0.01 0.02 0.31 0.33 0.37 0.74 0.03 н/д н/д 2.14 12.84
Calories (kcal) 38.919 67.816 1.2 14.22 17.08 73.983 5.5 75.898 0.433 н/д н/д 295.05 1770.3
Starch (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.03 н/д 0.0 0.0 н/д 0.05 н/д н/д н/д 0.07 0.42
Glucose (dextrose) (g) н/д н/д 0.06 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.06 0.36
Fructose (g) н/д н/д 0.04 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.04 0.24
Lactose (g) н/д н/д 0.0 н/д 2.11 1.34 н/д 0.04 н/д н/д н/д 3.5 21.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.03 н/д н/д н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 10.32 1.5 2.67 0.47 36.57 28.54 20.04 6.92 1.06 н/д н/д 108.08 648.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.0 0.01 0.13 0.01 2.11 1.34 0.43 0.1 0.01 н/д н/д 4.14 24.84
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.5 0.0 0.0 н/д н/д 0.7 4.2
Calcium (mg) 1.164 2.27 0.69 0.586 48.393 42.167 2.42 135.788 1.661 н/д н/д 235.139 1410.834
Iron (mg) 0.32 0.0 0.01 0.18 0.01 0.07 0.17 0.13 0.07 н/д н/д 0.96 5.76
Magnesium (mg) 3.16 0.189 0.3 0.859 4.473 3.833 3.3 5.273 0.602 н/д н/д 21.99 131.94
Phosphorus (mg) 29.439 2.27 0.87 4.219 38.633 44.083 14.52 96.427 0.698 н/д н/д 231.159 1386.954
Potassium (mg) 50.894 2.27 4.38 4.18 61.0 54.05 28.38 18.457 6.666 н/д н/д 230.277 1381.662
Sodium (mg) 9.647 54.48 0.12 0.078 17.893 30.667 93.5 116.955 0.674 н/д н/д 324.014 1944.084
Zinc (mg) 0.62 0.01 0.01 0.03 0.17 0.15 0.16 0.59 0.01 н/д н/д 1.74 10.44
Copper (mg) 0.012 0.0 0.001 0.005 0.004 0.008 0.053 0.006 0.002 н/д н/д 0.09 0.54
Manganese (mg) 0.002 0.0 0.004 0.027 0.0 0.004 0.02 0.002 0.002 н/д н/д 0.06 0.36
Selenium (mcg) 2.3 0.1 0.0 1.3 1.3 1.0 0.9 2.6 0.0 н/д н/д 9.6 57.6
Vitamin A, IU (IU) 0.0 236.364 0.06 0.0 79.707 220.8 0.0 188.71 101.369 н/д н/д 827.009 4962.054
Retinol (mcg) н/д 63.465 0.0 0.0 23.587 61.333 0.0 48.59 0.0 н/д н/д 196.975 1181.85
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 0.0 23.587 62.1 0.0 49.908 5.066 н/д н/д 205.356 1232.136
Beta Carotene (mcg) 0.0 14.944 0.03 0.0 0.813 9.967 0.0 16.008 60.816 н/д н/д 102.579 615.474
Vitamin E (mg) н/д 0.22 0.0 0.0 0.0 0.17 0.0 0.05 0.01 н/д н/д 0.46 2.76
Vitamin D (IU) н/д 5.297 н/д н/д 21.147 н/д 4.62 2.26 н/д н/д н/д 33.323 199.938
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.12 0.703 0.0 0.0 0.0 0.0 66.917 н/д н/д 67.741 406.446
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.01 0.0 0.02 н/д 0.0 0.01 н/д н/д 0.04 0.24
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.3 0.0 0.0 1.6 н/д н/д 2.2 13.2
Thiamin (mg) 0.017 0.001 0.002 0.031 0.008 0.015 0.02 0.006 0.001 н/д н/д 0.1 0.6
Riboflavin (mg) 0.027 0.003 0.001 0.019 0.077 0.065 0.004 0.072 0.001 н/д н/д 0.269 1.614
Niacin (mg) 0.537 0.004 0.004 0.23 0.037 0.042 0.35 0.015 0.016 н/д н/д 1.234 7.404
Pantothenic acid (mg) 0.053 0.01 0.004 0.017 0.146 0.13 0.178 0.077 0.005 н/д н/д 0.621 3.726
Vitamin B-6 (mg) 0.065 0.0 0.004 0.002 0.016 0.023 0.013 0.013 0.001 н/д н/д 0.137 0.822
Folate (mcg) 0.998 0.284 0.57 7.149 2.033 2.683 2.64 3.39 1.829 н/д н/д 21.577 129.462
Vitamin B-12 (mcg) 0.49 0.02 0.0 0.0 0.18 0.11 0.0 0.16 0.0 н/д н/д 0.95 5.7
Choline (mg) 13.0 1.8 0.2 0.4 7.2 7.4 4.4 3.1 0.2 н/д н/д 37.5 225.0
Folic acid (mcg) 0.0 0.0 0.0 6.016 0.0 0.0 0.0 0.0 0.0 н/д н/д 6.016 36.096
Tryptophan (g) 0.035 0.001 0.0 0.005 0.016 0.015 0.004 0.06 0.001 н/д н/д 0.138 0.828
Threonine (g) 0.136 0.004 0.001 0.011 0.037 0.046 0.015 0.168 0.001 н/д н/д 0.419 2.514
Isoleucine (g) 0.14 0.005 0.0 0.014 0.077 0.054 0.011 0.292 0.001 н/д н/д 0.594 3.564
Leucine (g) 0.246 0.008 0.001 0.028 0.155 0.104 0.015 0.45 0.002 н/д н/д 1.008 6.048
Lysine (g) 0.259 0.007 0.001 0.009 0.118 0.088 0.015 0.39 0.002 н/д н/д 0.89 5.34
Methionine (g) 0.08 0.002 0.0 0.007 0.033 0.027 0.004 0.122 0.0 н/д н/д 0.275 1.65
Cystine (g) 0.035 0.001 0.0 0.009 0.049 0.012 0.002 0.024 0.0 н/д н/д 0.132 0.792
Phenylalanine (g) 0.121 0.004 0.001 0.02 0.069 0.05 0.011 0.247 0.002 н/д н/д 0.525 3.15
Tyrosine (g) 0.105 0.004 0.0 0.012 0.057 0.05 0.007 0.226 0.001 н/д н/д 0.461 2.766
Valine (g) 0.151 0.006 0.001 0.016 0.089 0.065 0.031 0.313 0.002 н/д н/д 0.674 4.044
Arginine (g) 0.196 0.003 0.003 0.016 0.041 0.038 0.011 0.177 0.001 н/д н/д 0.487 2.922
Histidine (g) 0.106 0.002 0.0 0.009 0.033 0.031 0.007 0.164 0.001 н/д н/д 0.352 2.112
Alanine (g) 0.188 0.003 0.001 0.013 0.045 0.038 0.026 0.132 0.002 н/д н/д 0.448 2.688
Aspartic acid (g) 0.284 0.006 0.003 0.017 0.126 0.084 0.026 0.301 0.003 н/д н/д 0.852 5.112
Glutamic acid (g) 0.467 0.017 0.008 0.136 0.317 0.219 0.046 1.147 0.003 н/д н/д 2.36 14.16
Glycine (g) 0.17 0.002 0.001 0.014 0.024 0.023 0.013 0.081 0.002 н/д н/д 0.33 1.98
Proline (g) 0.138 0.008 0.0 0.047 0.146 0.1 0.011 0.529 0.003 н/д н/д 0.982 5.892
Serine (g) 0.12 0.005 0.001 0.02 0.085 0.061 0.013 0.275 0.002 н/д н/д 0.582 3.492
Cholesterol (mg) 10.977 20.335 0.0 0.0 2.033 19.933 0.0 19.775 0.0 н/д н/д 73.054 438.324
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.149 4.859 0.001 0.006 0.256 4.412 0.007 3.972 0.002 н/д н/д 14.664 87.984
Phytosterols (mg) н/д н/д 0.45 н/д н/д н/д н/д н/д 0.06 н/д н/д 0.51 3.06
Monounsaturated Fat (g) 1.234 1.988 0.0 0.004 0.114 1.944 0.002 1.768 0.004 н/д н/д 7.058 42.348
Polyunsaturated (g) 0.105 0.288 0.001 0.016 0.016 0.322 0.026 0.177 0.001 н/д н/д 0.952 5.712