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Ингредиенты
- 1 x recipe Ultralight Pastry Dough, see recipe
- 1 x egg whites
- 2 Tbsp. skim lowfat milk
Инструкции
- Make Ultralight Pastry Dough through the second rise.
- Preheat oven to 375F.
- Grab hunks of the dough the size of golf balls. You should have 24 in all.
- On a floured work surface, roll each into a stick about 1/2 inch across & 6 to 8 inches long. Lay on a cookie sheet which's been lightly coated with vegetable oil cooking spray. Mix the egg whites & lowfat milk. Brush the sticks with the egg wash. Sprinkle with some garlic pwdr or possibly other seasoning if you like. Let rise for 20 min. Bake for 15 min or possibly till the tops are golden. Serve hot.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 2g | |
| Recipe makes 12 servings | |
| Calories 1 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 4mg | 0% |
| Total Carbs 0.13g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.13g | 0% |
| Protein 0.09g | 0% |
