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Ингредиенты
- 1/4 c. orange marmalade
- 1 teaspoon soy sauce
- 4 slices white bread
- 1 med. minced onion
- 2 tbsp. butter
- 1 orange
- 1/2 teaspoon dry thyme leaves
- 2 tbsp. minced dry parsley
- 1/2 teaspoon salt
- 1 1/2 teaspoon white wine
- Worcestershire sauce
- 4 whole chicken legs
- Orange slices to garnish
Инструкции
- Preheat oven to 375 degrees for orange glaze, in a small bowl combine orange marmalade and soy sauce. Set aside.
- In bowl of food processor or possibly blender, process bread 1-2 min or possibly till fine crumbs. Transfer to medium bowl, set aside.
- In medium skillet saute/fry onion in butter 3-4 min till tender. Grate peel from orange to measure 1 1/2 tsp. and squeeze juice to measure 2 Tbsp.. Add in to crumbs with thyme, parsley, salt and Worcestershire sauce. Loosen skin on chicken legs; stuff orange bread mix between skin and meat of leg.
- Place stuffed legs in roasting pan. Bake 45 min brushing with reserve orange glaze during last 15 min. Garnish with orange slices. Serve with rice pilaf. Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 131g | |
| Recipe makes 4 servings | |
| Calories 251 | |
| Calories from Fat 132 | 53% |
| Total Fat 14.74g | 18% |
| Saturated Fat 6.18g | 25% |
| Trans Fat 0.08g | |
| Cholesterol 76mg | 25% |
| Sodium 478mg | 20% |
| Potassium 207mg | 6% |
| Total Carbs 15.92g | 4% |
| Dietary Fiber 0.7g | 2% |
| Sugars 13.11g | 9% |
| Protein 13.92g | 22% |
