Рецепт Door County Cherry Muffins - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		egg
8.21g 		oil
4.53g 		flour
20.83g 		baking powder
2.3g 		cherries
7.05g 		milk
40.67g 		bran
14.5g 		sugar
12.22g 		salt
0.5g 		walnuts
4.39g 		Всего в порции Всего в рецепте
Protein (g) 1.03 0.0 2.15 0.0 0.07 1.37 1.84 0.01 0.0 0.67 7.15 42.9
Total Fat (g) 0.82 4.53 0.2 0.0 0.01 0.39 0.3 0.0 0.0 2.86 9.13 54.78
Carbohydrates (g) 0.06 0.0 15.9 0.0 1.13 2.03 11.34 11.99 0.0 0.6 43.05 258.3
Ash (g) 0.07 0.0 0.1 0.85 0.03 0.31 н/д 0.05 0.5 0.08 1.99 11.94
Calories (kcal) 11.745 40.075 75.833 0.0 4.444 17.08 41.615 46.442 0.0 28.694 265.928 1595.568
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.01 н/д н/д н/д 0.01 0.0 н/д 11.56 н/д 0.11 11.68 70.08
Glucose (dextrose) (g) 0.02 н/д н/д н/д 0.46 0.0 н/д 0.16 н/д 0.0 0.65 3.9
Fructose (g) 0.01 н/д н/д н/д 0.38 0.0 н/д 0.14 н/д 0.0 0.53 3.18
Lactose (g) 0.01 н/д н/д н/д 0.0 2.11 н/д 0.0 н/д 0.0 2.12 12.72
Maltose (g) 0.01 н/д н/д н/д 0.01 0.0 н/д 0.0 н/д 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.23 0.0 2.48 0.0 5.8 36.57 0.41 0.16 0.0 0.18 51.84 311.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.06 0.0 0.9 2.11 3.54 11.86 0.0 0.11 18.65 111.9
Galactose (g) 0.01 н/д н/д н/д 0.04 0.0 н/д 0.0 н/д н/д 0.05 0.3
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.1 0.0 4.1 0.0 0.0 0.3 5.2 31.2
Calcium (mg) 4.353 0.0 3.125 0.0 0.917 48.393 11.02 10.144 0.12 4.3 82.372 494.232
Iron (mg) 0.15 0.0 0.97 0.0 0.03 0.01 4.05 0.09 0.0 0.13 5.42 32.52
Magnesium (mg) 0.986 0.0 4.583 0.0 0.776 4.473 40.31 1.1 0.005 6.932 59.165 354.99
Phosphorus (mg) 15.687 0.0 22.5 0.0 1.481 38.633 117.885 0.489 0.0 15.181 211.857 1271.142
Potassium (mg) 11.006 0.0 22.292 0.0 15.658 61.0 137.315 16.255 0.04 19.349 282.915 1697.49
Sodium (mg) 11.499 0.0 0.417 629.28 0.0 17.893 60.465 3.422 193.79 0.088 916.853 5501.118
Zinc (mg) 0.09 0.0 0.15 0.0 0.0 0.17 1.87 0.0 0.0 0.14 2.43 14.58
Copper (mg) 0.008 0.0 0.029 0.0 0.004 0.004 0.133 0.006 0.0 0.07 0.255 1.53
Manganese (mg) 0.003 н/д 0.142 0.0 0.005 0.0 н/д 0.007 0.001 0.15 0.307 1.842
Selenium (mcg) 2.6 0.0 7.1 0.0 0.0 1.3 1.2 0.1 0.0 0.2 12.5 75.0
Vitamin A, IU (IU) 39.999 0.0 0.0 0.0 4.514 79.707 н/д 0.0 0.0 0.878 125.097 750.582
Retinol (mcg) 11.417 0.0 0.0 0.0 0.0 23.587 112.52 0.0 0.0 0.0 147.523 885.138
Vitamin A, RAE (mcg_RAE) 11.499 0.0 0.0 0.0 0.212 23.587 112.52 0.0 0.0 0.044 147.861 887.166
Beta Carotene (mcg) 0.821 0.0 0.0 0.0 2.68 0.813 0.0 0.0 0.0 0.527 4.841 29.046
Vitamin E (mg) 0.08 0.42 0.01 0.0 0.0 0.0 0.34 0.0 0.0 0.03 0.89 5.34
Vitamin D (IU) 2.875 н/д н/д н/д н/д 21.147 н/д н/д н/д н/д 24.021 144.126
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.186 0.0 3.75 0.0 5.995 0.0 0.0 0.0 0.0 0.395 37.326 223.956
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д 0.0 0.0 н/д н/д н/д 0.01 0.02 0.12
Tocopherol, gamma (mg) 0.04 н/д 0.08 н/д 0.0 0.0 н/д н/д н/д 0.91 1.04 6.24
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.08 0.09 0.54
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.6 3.6
Thiamin (mg) 0.006 0.0 0.165 0.0 0.002 0.008 0.187 0.0 0.0 0.015 0.383 2.298
Riboflavin (mg) 0.039 0.0 0.102 0.0 0.002 0.077 0.213 0.0 0.0 0.007 0.441 2.646
Niacin (mg) 0.006 0.0 1.229 0.0 0.011 0.037 2.5 0.013 0.0 0.05 3.845 23.07
Pantothenic acid (mg) 0.118 0.0 0.092 0.0 0.014 0.146 н/д 0.016 0.0 0.025 0.411 2.466
Vitamin B-6 (mg) 0.011 0.0 0.008 0.0 0.004 0.016 0.251 0.005 0.0 0.024 0.319 1.914
Folate (mcg) 3.86 0.0 38.125 0.0 0.282 2.033 50.025 0.122 0.0 4.3 98.748 592.488
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.0 0.18 0.0 0.0 0.0 0.0 0.28 1.68
Choline (mg) 20.6 н/д 2.2 0.0 0.4 7.2 4.2 0.3 0.0 1.7 36.6 219.6
Folic acid (mcg) 0.0 0.0 32.083 0.0 0.0 0.0 47.27 0.0 0.0 0.0 79.353 476.118
Tryptophan (g) 0.014 0.0 0.027 н/д 0.001 0.016 н/д н/д 0.0 0.007 0.065 0.39
Threonine (g) 0.046 0.0 0.058 н/д 0.001 0.037 н/д н/д 0.0 0.026 0.169 1.014
Isoleucine (g) 0.055 0.0 0.075 н/д 0.001 0.077 н/д н/д 0.0 0.028 0.236 1.416
Leucine (g) 0.09 0.0 0.148 н/д 0.002 0.155 н/д н/д 0.0 0.051 0.445 2.67
Lysine (g) 0.075 0.0 0.048 н/д 0.002 0.118 н/д н/д 0.0 0.018 0.261 1.566
Methionine (g) 0.031 0.0 0.038 н/д 0.001 0.033 н/д н/д 0.0 0.011 0.112 0.672
Cystine (g) 0.022 0.0 0.046 н/д 0.001 0.049 н/д н/д 0.0 0.009 0.127 0.762
Phenylalanine (g) 0.056 0.0 0.108 н/д 0.001 0.069 н/д н/д 0.0 0.031 0.266 1.596
Tyrosine (g) 0.041 0.0 0.065 н/д 0.001 0.057 н/д н/д 0.0 0.018 0.181 1.086
Valine (g) 0.071 0.0 0.088 н/д 0.001 0.089 н/д н/д 0.0 0.033 0.282 1.692
Arginine (g) 0.067 0.0 0.088 н/д 0.001 0.041 н/д н/д 0.0 0.1 0.297 1.782
Histidine (g) 0.025 0.0 0.048 н/д 0.001 0.033 н/д н/д 0.0 0.017 0.124 0.744
Alanine (g) 0.061 0.0 0.069 н/д 0.002 0.045 н/д н/д 0.0 0.031 0.207 1.242
Aspartic acid (g) 0.109 0.0 0.092 н/д 0.04 0.126 н/д н/д 0.0 0.08 0.447 2.682
Glutamic acid (g) 0.138 0.0 0.725 н/д 0.006 0.317 н/д н/д 0.0 0.124 1.31 7.86
Glycine (g) 0.035 0.0 0.077 н/д 0.001 0.024 н/д н/д 0.0 0.036 0.174 1.044
Proline (g) 0.042 0.0 0.25 н/д 0.003 0.146 н/д н/д 0.0 0.031 0.472 2.832
Serine (g) 0.08 0.0 0.108 н/д 0.002 0.085 н/д н/д 0.0 0.041 0.316 1.896
Cholesterol (mg) 34.742 0.0 0.0 0.0 0.0 2.033 0.0 0.0 0.0 0.0 36.776 220.656
Trans Fat (g) н/д 0.117 н/д н/д н/д н/д н/д н/д н/д н/д 0.117 0.702
Saturated Fat (g) 0.255 0.337 0.033 0.0 0.003 0.256 0.044 0.0 0.0 0.269 1.196 7.176
Phytosterols (mg) н/д 11.333 н/д н/д 0.846 н/д н/д н/д 0.0 3.159 15.339 92.034
Monounsaturated Fat (g) 0.313 1.03 0.019 0.0 0.004 0.114 0.046 0.0 0.0 0.392 1.918 11.508
Polyunsaturated (g) 0.112 2.953 0.085 0.0 0.004 0.016 0.16 0.0 0.0 2.07 5.399 32.394