Рецепт Donna's Cocktail Oyster Crackers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	oyster crackers 28.35g	oil 18.17g	salad dressing 2.5g	garlic 0.23g	dill weed 0.06g	Всего в порции	Всего в рецепте
Protein (g)	2.69	0.0	0.02	0.04	0.01	2.76	33.12
Total Fat (g)	2.51	18.17	0.65	0.0	0.0	21.33	255.96
Carbohydrates (g)	21.08	0.0	0.8	0.17	0.03	22.08	264.96
Ash (g)	0.93	0.0	0.07	0.01	0.01	1.01	12.12
Calories (kcal)	119.354	160.593	8.875	0.775	0.158	289.755	3477.06
Starch (g)	19.08	н/д	н/д	н/д	н/д	19.08	228.96
Sucrose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.07	н/д	н/д	н/д	н/д	0.07	0.84
Fructose (g)	0.07	н/д	н/д	н/д	н/д	0.07	0.84
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.48	н/д	н/д	н/д	н/д	0.48	5.76
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	1.14	0.0	0.96	0.02	0.0	2.13	25.56
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.63	0.0	0.44	0.06	н/д	1.13	13.56
Galactose (g)	0.02	н/д	н/д	н/д	н/д	0.02	0.24
Dietary Fiber (g)	0.8	0.0	0.0	0.0	0.0	0.9	10.8
Calcium (mg)	5.954	0.0	0.325	0.187	1.115	7.58	90.96
Iron (mg)	1.45	0.0	0.02	0.01	0.03	1.51	18.12
Magnesium (mg)	7.088	0.0	0.25	0.135	0.282	7.755	93.06
Phosphorus (mg)	31.469	0.0	0.5	0.973	0.339	33.281	399.372
Potassium (mg)	45.077	0.0	4.325	2.569	2.068	54.038	648.456
Sodium (mg)	316.386	0.0	24.825	0.061	0.13	341.402	4096.824
Zinc (mg)	0.23	0.0	0.01	0.01	0.0	0.25	3.0
Copper (mg)	0.045	0.0	0.002	0.0	0.0	0.048	0.576
Manganese (mg)	0.238	н/д	0.002	0.001	0.002	0.243	2.916
Selenium (mcg)	1.8	0.0	0.0	0.1	н/д	1.9	22.8
Vitamin A, IU (IU)	0.284	0.0	14.425	0.0	3.656	18.365	220.38
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.725	0.0	0.183	0.908	10.896
Beta Carotene (mcg)	0.0	0.0	8.0	0.0	н/д	8.0	96.0
Vitamin E (mg)	0.32	1.67	0.08	0.0	н/д	2.08	24.96
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	89.4	0.0	н/д	89.4	1072.8
Lutein + zeaxanthin (mcg)	4.82	0.0	4.325	0.0	н/д	9.145	109.74
Tocopherol, beta (mg)	0.07	н/д	н/д	0.0	н/д	0.07	0.84
Tocopherol, gamma (mg)	1.43	н/д	н/д	0.0	н/д	1.43	17.16
Tocopherol, delta (mg)	0.36	н/д	н/д	0.0	н/д	0.36	4.32
Vitamin C (mg)	0.0	0.0	0.2	0.0	0.0	0.2	2.4
Thiamin (mg)	0.173	0.0	0.001	0.001	0.0	0.175	2.1
Riboflavin (mg)	0.094	0.0	0.001	0.0	0.0	0.095	1.14
Niacin (mg)	1.486	0.0	0.015	0.002	0.002	1.504	18.048
Pantothenic acid (mg)	0.136	0.0	0.01	н/д	н/д	0.146	1.752
Vitamin B-6 (mg)	0.017	0.0	0.003	0.007	0.001	0.027	0.324
Folate (mcg)	39.69	0.0	0.125	0.005	н/д	39.82	477.84
Vitamin B-12 (mcg)	0.03	0.0	0.0	0.0	0.0	0.03	0.36
Choline (mg)	5.6	н/д	0.1	0.2	н/д	5.8	69.6
Folic acid (mcg)	33.17	0.0	0.0	0.0	н/д	33.17	398.04
Tryptophan (g)	0.034	0.0	н/д	0.001	н/д	0.035	0.42
Threonine (g)	0.077	0.0	н/д	0.001	н/д	0.078	0.936
Isoleucine (g)	0.094	0.0	н/д	0.002	н/д	0.095	1.14
Leucine (g)	0.184	0.0	н/д	0.002	н/д	0.187	2.244
Lysine (g)	0.048	0.0	н/д	0.001	н/д	0.05	0.6
Methionine (g)	0.043	0.0	н/д	0.001	н/д	0.043	0.516
Cystine (g)	0.065	0.0	н/д	0.0	н/д	0.066	0.792
Phenylalanine (g)	0.128	0.0	н/д	0.001	н/д	0.129	1.548
Tyrosine (g)	0.051	0.0	н/д	0.001	н/д	0.052	0.624
Valine (g)	0.113	0.0	н/д	0.002	н/д	0.115	1.38
Arginine (g)	0.099	0.0	н/д	0.004	н/д	0.103	1.236
Histidine (g)	0.057	0.0	н/д	0.001	н/д	0.057	0.684
Alanine (g)	0.091	0.0	н/д	0.001	н/д	0.092	1.104
Aspartic acid (g)	0.119	0.0	н/д	0.003	н/д	0.122	1.464
Glutamic acid (g)	0.896	0.0	н/д	0.005	н/д	0.901	10.812
Glycine (g)	0.096	0.0	н/д	0.001	н/д	0.098	1.176
Proline (g)	0.298	0.0	н/д	0.001	н/д	0.298	3.576
Serine (g)	0.128	0.0	н/д	0.001	н/д	0.129	1.548
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.125	0.469	0.004	н/д	н/д	0.598	7.176
Saturated Fat (g)	0.567	1.35	0.06	0.0	0.0	1.977	23.724
Phytosterols (mg)	н/д	45.417	н/д	0.019	н/д	45.435	545.22
Monounsaturated Fat (g)	0.638	4.129	0.148	0.0	н/д	4.915	58.98
Polyunsaturated (g)	1.154	11.834	0.371	0.001	н/д	13.359	160.308