Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Homemade ricotta cheese Salt, to taste
1 lb Ditaloni or possibly tubetti Freshly grnd pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		almonds
36.25g 		pistachios
16.3g 		Всего в порции Всего в рецепте
Protein (g) 7.95 3.36 11.31 11.31
Total Fat (g) 18.35 7.24 25.59 25.59
Carbohydrates (g) 7.23 4.56 11.79 11.79
Ash (g) 1.09 0.49 1.59 1.59
Calories (kcal) 210.613 90.777 301.39 301.39
Starch (g) 0.37 0.27 0.65 0.65
Sucrose (g) 1.73 1.14 2.87 2.87
Glucose (dextrose) (g) 0.01 0.04 0.06 0.06
Fructose (g) 0.0 0.03 0.03 0.03
Lactose (g) 0.0 0.0 0.0 0.0
Maltose (g) 0.05 0.03 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 1.62 0.65 2.27 2.27
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 1.8 1.25 3.04 3.04
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 3.8 1.7 5.4 5.4
Calcium (mg) 78.3 17.438 95.738 95.738
Iron (mg) 1.35 0.68 2.02 2.02
Magnesium (mg) 99.688 19.72 119.407 119.407
Phosphorus (mg) 174.0 79.858 253.858 253.858
Potassium (mg) 249.038 167.049 416.087 416.087
Sodium (mg) 10.15 0.163 10.313 10.313
Zinc (mg) 1.13 0.36 1.49 1.49
Copper (mg) 0.424 0.212 0.636 0.636
Manganese (mg) 0.812 0.196 1.008 1.008
Selenium (mcg) 1.0 1.1 2.2 2.2
Vitamin A, IU (IU) 2.538 90.125 92.663 92.663
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.563 4.563 4.563
Beta Carotene (mcg) 1.45 54.108 55.558 55.558
Vitamin E (mg) 8.96 0.37 9.33 9.33
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.363 н/д 0.363 0.363
Tocopherol, beta (mg) 0.15 0.0 0.15 0.15
Tocopherol, gamma (mg) 0.29 3.68 3.97 3.97
Tocopherol, delta (mg) 0.1 0.13 0.23 0.23
Vitamin C (mg) 0.0 0.8 0.8 0.8
Thiamin (mg) 0.073 0.142 0.214 0.214
Riboflavin (mg) 0.203 0.026 0.229 0.229
Niacin (mg) 1.327 0.212 1.539 1.539
Pantothenic acid (mg) 0.112 0.085 0.197 0.197
Vitamin B-6 (mg) 0.044 0.277 0.321 0.321
Folate (mcg) 10.875 8.312 19.187 19.187
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 18.9 н/д 18.9 18.9
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.073 0.044 0.117 0.117
Threonine (g) 0.254 0.109 0.363 0.363
Isoleucine (g) 0.257 0.147 0.404 0.404
Leucine (g) 0.551 0.253 0.804 0.804
Lysine (g) 0.225 0.187 0.412 0.412
Methionine (g) 0.069 0.055 0.124 0.124
Cystine (g) 0.105 0.059 0.164 0.164
Phenylalanine (g) 0.431 0.173 0.604 0.604
Tyrosine (g) 0.199 0.068 0.268 0.268
Valine (g) 0.301 0.202 0.503 0.503
Arginine (g) 0.924 0.331 1.255 1.255
Histidine (g) 0.221 0.083 0.304 0.304
Alanine (g) 0.373 0.15 0.523 0.523
Aspartic acid (g) 1.022 0.297 1.319 1.319
Glutamic acid (g) 1.936 0.623 2.558 2.558
Glycine (g) 0.551 0.155 0.706 0.706
Proline (g) 0.363 0.132 0.495 0.495
Serine (g) 0.377 0.2 0.577 0.577
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 1.41 0.887 2.297 2.297
Phytosterols (mg) 42.05 34.877 76.927 76.927
Monounsaturated Fat (g) 11.705 3.801 15.506 15.506
Polyunsaturated (g) 4.368 2.194 6.562 6.562