Рецепт Dirty Rice (Baked Rice Dressing)

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Порций: 4

Ингредиенты

Cost per serving $7.12 view details
  • 1/2 lb Grnd lean pork
  • 1/2 c. Grnd chicken gizzards
  • 1 c. Raw rice
  • 1 can Onion soup
  • 1 can Cream of mushroom soup
  • 1 c. Minced green onion tops (scallions)
  • 1/3 c. Celery minced fine
  • 1 c. Parsley, chopped
  • 1/3 c. Finely minced onions
  • 1/3 c. Minced green bell pepper Red and black pepper to taste

Инструкции

  1. Mix grnd meat with the raw rice. Add in onion, bell pepper, celery, onion tops and parsley. Mix the soups and season with red and black pepper. Put into a heavy casserole dish and cover with close-fitting cover in order to retain all the juice.
  2. Bake at 325 degrees for 2 hrs. (Serves 4).

Nutrition Facts

Amount Per Serving %DV
Serving Size 332g
Recipe makes 4 servings
Calories 594  
Calories from Fat 159 27%
Total Fat 17.76g 22%
Saturated Fat 5.84g 23%
Trans Fat 0.02g  
Cholesterol 112mg 37%
Sodium 5076mg 212%
Potassium 935mg 27%
Total Carbs 82.74g 22%
Dietary Fiber 6.1g 20%
Sugars 5.29g 4%
Protein 24.64g 39%
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