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1/2 c. Nonfat plain yogurt
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1/3 c. Curshed pineapple, liquid removed
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2 Tbsp. Flaked coconut
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1 tsp Sugar
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1/2 c. Nonfat yogurt or possibly lowfat sour cream
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1/3 c. All fruit apricot jam
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1/8 tsp Almond extract
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2/3 c. Nonfat plain yogurt
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3 Tbsp. Slivered, toasted almonds, Finely minced
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2 1/2 Tbsp. Honey
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1/2 c. Lowfat sour cream or possibly nonfat yogurt
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1/4 c. All fruit strawberry jam
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