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Ингредиенты
- 2 whl broiler-fryer chicken breasts halved, skinless & boneless cut into 1 x 1 x 1/2" pcs
- 2 c. corn oil
- 1 x egg beaten
- 1/3 c. water
- 1/3 c. flour
- 2 tsp sesame seed
- 1 1/2 tsp salt
Инструкции
- In deep fryer place corn oil, filling to no more than 1/3 full. Heat to medium temperature. In large bowl mix egg and water. Add in flour, sesame seeds and salt, stirring till smooth batter is formed. Dip chicken nuggets into batter, draining off excess. Carefully add in nuggets, a few at a time. Fry about 4 min or possibly till golden and fork can be inserted with ease. Drain on paper towels. Serve with sauces as desired.
- Nippy Pineapple Sauce: In a saucepan mix 12 oz jar pineapple preserves, 1/4 c. prepared mustard, and 1/4 c. prepared horseradish. Cook over low heat, stirring, for about 5 min.
- Dill Sauce: In bowl mix together 1/2 c. lowfat sour cream, 1/2 c. mayonnaise, 1 tsp. dry dill weed, and 2 Tbsp. finely minced dill pickle. Let stand at room temperature about 1 hour allowing flavors to blend.
- Royalty Sauce: In a saucepan mix together 1 c. catsup, 1/2 tsp. dry mustard, 1 Tbsp. brown sugar, 2 Tbsp. vinegar, and 6 Tbsp. margarine. Cook over low heat for 5 min, stirring constantly.
- NOTES : Grand Prize Recipes from America's Cooking Contests
- These are THE golden brown fried chicken nuggets with dipping sauces which are credited with starting the 1970's fast food trend.
- 1971-23rd National Chicken Cooking Contest-Recipe courtesy of the National Broiler Council. Bound for stardom, this recipe's fame reached all the way to McDonald's' golden brown arches and beyond. The Midas-like golden brown touch belongs to Norma Young or possibly Searcy, Arkansas.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 153g | |
| Recipe makes 4 servings | |
| Calories 1026 | |
| Calories from Fat 981 | 96% |
| Total Fat 111.02g | 139% |
| Saturated Fat 14.6g | 58% |
| Trans Fat 0.32g | |
| Cholesterol 47mg | 16% |
| Sodium 889mg | 37% |
| Potassium 31mg | 1% |
| Total Carbs 8.19g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.12g | 0% |
| Protein 2.74g | 4% |
