Рецепт "Dip" (For Those Special Occasions)

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0 голосов | 1073 визита
Порций: 10

Ингредиенты

Cost per serving $0.89 view details

Инструкции

  1. STEP 1: Cook and thoroughly drain spinach.
  2. STEP 2: Chop scallions and water chestnuts and mix with liquid removed spinach.
  3. STEP 3: Add in lowfat sour cream, mayonnaise and vegetable dip. Stir together and chill.
  4. STEP 4: Take bread and slice off the very top to give the appearance of a bowl with cover.
  5. STEP 5: Scoop out the bread inside and save the pcs to use with the dip.
  6. STEP 6: Fill the bread "bowl" with the dip and surround it with the pcs of bread. Serve!

Nutrition Facts

Amount Per Serving %DV
Serving Size 120g
Recipe makes 10 servings
Calories 314  
Calories from Fat 217 69%
Total Fat 24.56g 31%
Saturated Fat 5.5g 22%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 187mg 8%
Potassium 314mg 9%
Total Carbs 21.44g 6%
Dietary Fiber 1.1g 4%
Sugars 1.33g 1%
Protein 3.41g 5%
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