Рецепт Dilled French Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. dill seasoning (3 Tbs. fresh, snipped dill weed)
6 x thin slices of tomato Salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		eggs
32.85g 		cream
9.58g 		mustard
2.5g 		bread
64.0g 		margarine
2.33g 		swiss cheese
28.0g 		tomatoes salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 4.13 0.2 0.11 7.52 0.0 7.54 н/д 19.5 117.0
Total Fat (g) 3.27 1.89 0.1 1.17 1.88 7.78 н/д 16.1 96.6
Carbohydrates (g) 0.25 0.28 0.13 36.12 0.02 1.51 н/д 38.31 229.86
Ash (g) 0.28 0.08 0.09 1.4 0.04 0.78 н/д 2.67 16.02
Calories (kcal) 46.98 18.496 1.675 184.96 16.73 106.4 н/д 375.241 2251.446
Starch (g) н/д 0.0 0.02 н/д н/д н/д н/д 0.02 0.12
Sucrose (g) 0.04 0.0 0.01 н/д н/д 0.04 н/д 0.08 0.48
Glucose (dextrose) (g) 0.07 0.0 0.01 н/д н/д 0.13 н/д 0.21 1.26
Fructose (g) 0.04 0.0 0.0 н/д н/д н/д н/д 0.04 0.24
Lactose (g) 0.04 0.34 0.0 н/д н/д 0.02 н/д 0.39 2.34
Maltose (g) 0.04 0.0 0.0 н/д н/д 0.17 н/д 0.21 1.26
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 24.92 7.14 2.07 17.8 0.39 10.39 н/д 62.7 376.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.25 0.34 0.02 1.64 0.0 0.37 н/д 2.62 15.72
Galactose (g) 0.04 0.0 0.0 н/д н/д н/д н/д 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.1 1.5 0.0 0.0 н/д 1.6 9.6
Calcium (mg) 17.412 10.542 1.45 28.16 0.07 221.48 н/д 279.114 1674.684
Iron (mg) 0.6 0.02 0.04 2.32 0.0 0.06 н/д 3.04 18.24
Magnesium (mg) 3.942 0.958 1.225 17.92 0.07 10.64 н/д 34.756 208.536
Phosphorus (mg) 62.75 11.021 2.65 72.96 0.117 158.76 н/д 308.257 1849.542
Potassium (mg) 44.023 13.513 3.45 81.92 0.42 21.56 н/д 164.886 989.316
Sodium (mg) 45.995 7.667 28.375 416.0 22.003 53.76 н/д 573.8 3442.8
Zinc (mg) 0.36 0.04 0.02 0.6 0.0 1.22 н/д 2.23 13.38
Copper (mg) 0.033 0.002 0.002 0.09 0.0 0.011 н/д 0.138 0.828
Manganese (mg) 0.013 0.001 0.011 0.333 н/д 0.003 н/д 0.36 2.16
Selenium (mcg) 10.4 0.2 0.8 17.3 0.0 5.1 н/д 33.9 203.4
Vitamin A, IU (IU) 159.996 55.2 1.775 0.0 83.323 232.4 н/д 532.694 3196.164
Retinol (mcg) 45.666 15.333 0.0 0.0 17.92 59.92 н/д 138.839 833.034
Vitamin A, RAE (mcg_RAE) 45.995 15.525 0.1 0.0 19.11 61.6 н/д 142.33 853.98
Beta Carotene (mcg) 3.285 2.492 0.725 0.0 14.233 19.6 н/д 40.335 242.01
Vitamin E (mg) 0.32 0.04 0.01 0.12 0.21 0.11 н/д 0.8 4.8
Vitamin D (IU) 11.499 н/д н/д н/д н/д 12.32 н/д 23.819 142.914
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 108.745 0.0 0.45 7.68 0.0 0.0 н/д 116.875 701.25
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.16 0.0 0.05 н/д н/д 0.01 н/д 0.23 1.38
Tocopherol, delta (mg) 0.01 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.0 0.1 0.0 0.1 0.0 0.0 н/д 0.3 1.8
Thiamin (mg) 0.023 0.004 0.009 0.275 0.0 0.017 н/д 0.328 1.968
Riboflavin (mg) 0.158 0.016 0.001 0.186 0.001 0.084 н/д 0.445 2.67
Niacin (mg) 0.023 0.011 0.013 3.046 0.0 0.025 н/д 3.119 18.714
Pantothenic acid (mg) 0.473 0.033 0.008 0.211 0.0 0.12 н/д 0.845 5.07
Vitamin B-6 (mg) 0.046 0.006 0.002 0.064 0.0 0.022 н/д 0.14 0.84
Folate (mcg) 15.441 0.671 0.175 94.72 0.023 1.68 н/д 112.71 676.26
Vitamin B-12 (mcg) 0.42 0.03 0.0 0.0 0.0 0.94 н/д 1.39 8.34
Choline (mg) 82.5 1.8 0.6 9.5 0.3 4.3 н/д 99.0 594.0
Folic acid (mcg) 0.0 0.0 0.0 74.88 0.0 0.0 н/д 74.88 449.28
Tryptophan (g) 0.056 0.004 0.0 0.077 н/д 0.112 н/д 0.249 1.494
Threonine (g) 0.184 0.012 0.004 0.179 н/д 0.291 н/д 0.67 4.02
Isoleucine (g) 0.22 0.013 0.004 0.237 н/д 0.431 н/д 0.905 5.43
Leucine (g) 0.358 0.026 0.008 0.442 н/д 0.829 н/д 1.662 9.972
Lysine (g) 0.299 0.022 0.007 0.192 н/д 0.725 н/д 1.245 7.47
Methionine (g) 0.125 0.007 0.002 0.096 н/д 0.218 н/д 0.448 2.688
Cystine (g) 0.089 0.003 0.002 0.154 н/д 0.081 н/д 0.328 1.968
Phenylalanine (g) 0.223 0.012 0.004 0.314 н/д 0.465 н/д 1.019 6.114
Tyrosine (g) 0.164 0.012 0.004 0.122 н/д 0.473 н/д 0.775 4.65
Valine (g) 0.283 0.016 0.005 0.275 н/д 0.599 н/д 1.178 7.068
Arginine (g) 0.269 0.01 0.007 0.237 н/д 0.26 н/д 0.783 4.698
Histidine (g) 0.102 0.008 0.003 0.134 н/д 0.3 н/д 0.547 3.282
Alanine (g) 0.243 0.01 0.004 0.211 н/д 0.255 н/д 0.723 4.338
Aspartic acid (g) 0.437 0.021 0.01 0.288 н/д 0.44 н/д 1.196 7.176
Glutamic acid (g) 0.552 0.055 0.019 2.106 н/д 1.596 н/д 4.327 25.962
Glycine (g) 0.141 0.006 0.006 0.23 н/д 0.143 н/д 0.526 3.156
Proline (g) 0.168 0.025 0.009 0.71 н/д 1.033 н/д 1.945 11.67
Serine (g) 0.319 0.015 0.005 0.288 н/д 0.459 н/д 1.086 6.516
Cholesterol (mg) 138.97 4.983 0.0 0.0 0.0 25.76 н/д 169.713 1018.278
Trans Fat (g) н/д н/д 0.0 н/д 0.347 н/д н/д 0.348 2.088
Saturated Fat (g) 1.018 1.103 0.006 0.32 0.354 4.978 н/д 7.781 46.686
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.252 0.486 0.066 0.224 0.907 2.036 н/д 4.97 29.82
Polyunsaturated (g) 0.447 0.081 0.024 0.506 0.567 0.272 н/д 1.895 11.37