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Ингредиенты
- 2 tablespoons Dijon mustard
- 1/2 teaspoon poultry seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 clove garlic, minced
- 1 cup fresh whole wheat bread crumbs
View Full Recipe at Pots and Pins
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 145g | |
| Calories 456 | |
| Calories from Fat 61 | 13% |
| Total Fat 7.03g | 9% |
| Saturated Fat 1.41g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2295mg | 96% |
| Potassium 282mg | 8% |
| Total Carbs 81.37g | 22% |
| Dietary Fiber 6.3g | 21% |
| Sugars 7.01g | 5% |
| Protein 16.08g | 26% |
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