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Рецепт Diet Pumpkin Pie
by CookEatShare Cookbook

Diet Pumpkin Pie
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Ингредиенты

  • 1 (9-inch) unbaked pastry shell
  • 2/3 c. instant nonfat dry lowfat milk
  • 1 1/4 c. water
  • 1 (15 ounce.) can pumpkin
  • Sugar substitute equal to 3/4 c. sugar
  • 3 slightly beaten Large eggs
  • 1 1/4 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon allspice
  • 1/8 teaspoon cloves

Инструкции

  1. In mixing bowl combine dry lowfat milk and water. Add in remaining ingredients. Beat well with rotary beater. Pour in pastry-lined pan. Bake at 400 degrees for 15 min and then turn heat down to 350 degrees and bake another 35-45 min till knife inserted halfway between center and edge comes out clean. Cold. Makes 1 (9-inch) pie.
  2. Exchange: 1/6 pie equals 2 bread and 2 fat exchanges and 1 medium-fat meat.
  3. Exchange: 1/8 pie equals 1 fruit and 1 skim lowfat milk exchange and 2 fat exchanges.