Рецепт Diet Pumpkin Butterscotch Chiffon Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
milk
122.5g |
pumpkin
19.03g |
pie crust
57.25g |
whip
18.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 4.13 | 0.19 | 1.7 | 0.56 | 6.58 | 26.32 |
Total Fat (g) | 0.1 | 0.02 | 14.58 | 2.46 | 17.15 | 68.6 |
Carbohydrates (g) | 6.08 | 1.24 | 29.26 | 4.43 | 41.0 | 164.0 |
Ash (g) | 0.92 | 0.15 | 0.7 | 0.11 | 1.88 | 7.52 |
Calories (kcal) | 41.65 | 4.948 | 254.763 | 42.0 | 343.361 | 1373.444 |
Starch (g) | н/д | н/д | 25.71 | н/д | 25.71 | 102.84 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 6.24 | н/д | н/д | н/д | 6.24 | 24.96 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 111.28 | 17.43 | 11.02 | 11.19 | 150.93 | 603.72 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.24 | 0.26 | н/д | 4.43 | 10.92 | 43.68 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 1.0 | 0.0 | 1.1 | 4.4 |
Calcium (mg) | 153.125 | 3.997 | 5.725 | 13.313 | 176.159 | 704.636 |
Iron (mg) | 0.04 | 0.15 | 0.58 | 0.02 | 0.79 | 3.16 |
Magnesium (mg) | 13.475 | 2.284 | 4.58 | 1.313 | 21.651 | 86.604 |
Phosphorus (mg) | 123.725 | 8.374 | 25.763 | 13.875 | 171.736 | 686.944 |
Potassium (mg) | 191.1 | 64.706 | 41.793 | 18.938 | 316.536 | 1266.144 |
Sodium (mg) | 51.45 | 0.19 | 234.153 | 13.5 | 299.293 | 1197.172 |
Zinc (mg) | 0.51 | 0.06 | 0.11 | 0.02 | 0.71 | 2.84 |
Copper (mg) | 0.012 | 0.025 | 0.029 | 0.002 | 0.067 | 0.268 |
Manganese (mg) | 0.0 | 0.025 | 0.103 | н/д | 0.128 | 0.512 |
Selenium (mcg) | 3.8 | 0.1 | 2.3 | 0.5 | 6.6 | 26.4 |
Vitamin A, IU (IU) | 249.9 | 1405.268 | н/д | 13.875 | 1669.043 | 6676.172 |
Retinol (mcg) | 74.725 | 0.0 | н/д | 0.0 | 74.725 | 298.9 |
Vitamin A, RAE (mcg_RAE) | 74.725 | 70.225 | н/д | 0.75 | 145.7 | 582.8 |
Beta Carotene (mcg) | 0.0 | 589.969 | н/д | 8.438 | 598.406 | 2393.624 |
Vitamin E (mg) | 0.01 | 0.2 | 0.03 | 0.09 | 0.34 | 1.36 |
Vitamin D (IU) | 50.225 | н/д | н/д | н/д | 50.225 | 200.9 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 285.469 | н/д | 0.0 | 285.469 | 1141.876 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.08 | н/д | 0.08 | 0.32 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 1.7 | н/д | 0.0 | 1.7 | 6.8 |
Thiamin (mg) | 0.061 | 0.01 | 0.04 | 0.004 | 0.115 | 0.46 |
Riboflavin (mg) | 0.221 | 0.021 | 0.029 | 0.017 | 0.287 | 1.148 |
Niacin (mg) | 0.11 | 0.114 | 0.658 | 0.019 | 0.902 | 3.608 |
Pantothenic acid (mg) | 0.441 | 0.057 | 0.177 | н/д | 0.676 | 2.704 |
Vitamin B-6 (mg) | 0.049 | 0.011 | 0.011 | 0.004 | 0.076 | 0.304 |
Folate (mcg) | 6.125 | 3.045 | 14.313 | 0.563 | 24.045 | 96.18 |
Vitamin B-12 (mcg) | 0.65 | 0.0 | 0.0 | 0.04 | 0.69 | 2.76 |
Choline (mg) | 19.1 | 1.6 | н/д | 0.0 | 20.7 | 82.8 |
Folic acid (mcg) | 0.0 | 0.0 | 10.305 | 0.0 | 10.305 | 41.22 |
Tryptophan (g) | 0.049 | 0.002 | 0.017 | н/д | 0.068 | 0.272 |
Threonine (g) | 0.098 | 0.006 | 0.029 | н/д | 0.132 | 0.528 |
Isoleucine (g) | 0.184 | 0.006 | 0.057 | н/д | 0.247 | 0.988 |
Leucine (g) | 0.404 | 0.01 | 0.109 | н/д | 0.523 | 2.092 |
Lysine (g) | 0.306 | 0.01 | 0.046 | н/д | 0.362 | 1.448 |
Methionine (g) | 0.074 | 0.002 | 0.023 | н/д | 0.098 | 0.392 |
Cystine (g) | 0.147 | 0.0 | 0.023 | н/д | 0.17 | 0.68 |
Phenylalanine (g) | 0.184 | 0.006 | 0.069 | н/д | 0.258 | 1.032 |
Tyrosine (g) | 0.184 | 0.008 | 0.029 | н/д | 0.22 | 0.88 |
Valine (g) | 0.221 | 0.008 | 0.074 | н/д | 0.303 | 1.212 |
Arginine (g) | 0.086 | 0.01 | 0.052 | н/д | 0.147 | 0.588 |
Histidine (g) | 0.098 | 0.004 | 0.029 | н/д | 0.13 | 0.52 |
Alanine (g) | 0.123 | 0.006 | 0.052 | н/д | 0.18 | 0.72 |
Aspartic acid (g) | 0.294 | 0.019 | 0.08 | н/д | 0.393 | 1.572 |
Glutamic acid (g) | 0.821 | 0.034 | 0.527 | н/д | 1.382 | 5.528 |
Glycine (g) | 0.061 | 0.006 | 0.063 | н/д | 0.13 | 0.52 |
Proline (g) | 0.417 | 0.006 | 0.218 | н/д | 0.64 | 2.56 |
Serine (g) | 0.208 | 0.008 | 0.074 | н/д | 0.29 | 1.16 |
Cholesterol (mg) | 2.45 | 0.0 | н/д | 0.375 | 2.825 | 11.3 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.061 | 0.01 | 5.496 | 2.113 | 7.68 | 30.72 |
Phytosterols (mg) | н/д | 2.284 | н/д | н/д | 2.284 | 9.136 |
Monounsaturated Fat (g) | 0.025 | 0.002 | 5.845 | 0.158 | 6.029 | 24.116 |
Polyunsaturated (g) | 0.0 | 0.002 | 1.884 | 0.051 | 1.936 | 7.744 |