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Рецепт Diet Poppy Seed Chicken
by Julie Schlosser

Diet Poppy Seed Chicken

After going on a wedding diet, I made it my mission to make over a few of my comfort foods I could not live without! This turned out to be one of my secret weapons that helped me loose 20 pounds!

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Подготовка: США American
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Ингредиенты

  • 4-6 boneless chicken breast ( cooked and shredded)
  • 1 can of fat free cream of mushroom soup
  • 16 oz light sour cream
  • 1 tube of reduced fat ritz crackers (finely crushed)
  • Butter flavored cooking spray
  • Poppy seeds

Инструкции

  1. Combine the first three ingredience, mix well, and pour into a casserole dish.
  2. Sprinkle crackers over the mixture
  3. Spray a fine mist of the cooking spray over the crackers and sprinkle with the poppy seeds.
  4. Bake on 350 for 30 minutes