Рецепт Diet Poppy Seed Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken breast 174.0g	cream of mushroom soup 75.75g	cream 113.4g	butter 1.25g	poppy 0.0g	Всего в порции	Всего в рецепте
Protein (g)	36.28	1.22	3.06	0.01	н/д	40.57	162.28
Total Fat (g)	16.1	4.46	21.9	1.01	н/д	43.47	173.88
Carbohydrates (g)	0.0	5.09	4.15	0.0	н/д	9.24	36.96
Ash (g)	1.76	1.46	0.66	0.03	н/д	3.9	15.6
Calories (kcal)	299.28	64.388	221.13	8.963	н/д	593.76	2375.04
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	120.86	63.52	83.63	0.2	н/д	268.21	1072.84
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	1.11	0.16	0.0	н/д	1.27	5.08
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	19.14	9.09	108.864	0.3	н/д	137.394	549.576
Iron (mg)	1.29	0.84	0.05	0.0	н/д	2.17	8.68
Magnesium (mg)	43.5	3.03	10.206	0.025	н/д	56.761	227.044
Phosphorus (mg)	302.76	19.695	90.72	0.3	н/д	413.475	1653.9
Potassium (mg)	382.8	46.965	138.348	0.3	н/д	568.413	2273.652
Sodium (mg)	109.62	488.588	45.36	7.2	н/д	650.768	2603.072
Zinc (mg)	1.39	0.15	0.31	0.0	н/д	1.85	7.4
Copper (mg)	0.07	0.114	0.011	0.0	н/д	0.195	0.78
Manganese (mg)	0.035	0.061	0.0	0.0	н/д	0.095	0.38
Selenium (mcg)	28.9	1.8	0.7	0.0	н/д	31.4	125.6
Vitamin A, IU (IU)	144.42	21.968	743.904	31.238	н/д	941.529	3766.116
Retinol (mcg)	41.76	6.06	201.852	8.388	н/д	258.06	1032.24
Vitamin A, RAE (mcg_RAE)	43.5	6.06	205.254	8.55	н/д	263.364	1053.456
Beta Carotene (mcg)	0.0	1.515	41.958	1.975	н/д	45.448	181.792
Vitamin E (mg)	0.54	0.61	0.62	0.03	н/д	1.81	7.24
Vitamin D (IU)	н/д	н/д	н/д	0.7	н/д	0.7	2.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.758	0.0	0.0	н/д	0.758	3.032
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.05	н/д	н/д	0.0	н/д	0.05	0.2
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.9	0.0	н/д	0.9	3.6
Thiamin (mg)	0.104	0.03	0.034	0.0	н/д	0.169	0.676
Riboflavin (mg)	0.157	0.038	0.17	0.0	н/д	0.365	1.46
Niacin (mg)	17.243	0.318	0.068	0.001	н/д	17.63	70.52
Pantothenic acid (mg)	1.392	0.174	0.318	0.001	н/д	1.885	7.54
Vitamin B-6 (mg)	0.922	0.0	0.034	0.0	н/д	0.956	3.824
Folate (mcg)	6.96	1.515	2.268	0.038	н/д	10.781	43.124
Vitamin B-12 (mcg)	0.59	0.0	0.25	0.0	н/д	0.84	3.36
Choline (mg)	116.8	7.3	19.1	0.2	н/д	143.4	573.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.418	0.015	0.045	0.0	н/д	0.478	1.912
Threonine (g)	1.514	0.045	0.136	0.001	н/д	1.696	6.784
Isoleucine (g)	1.844	0.061	0.181	0.001	н/д	2.087	8.348
Leucine (g)	2.662	0.098	0.295	0.001	н/д	3.057	12.228
Lysine (g)	3.01	0.068	0.238	0.001	н/д	3.317	13.268
Methionine (g)	0.974	0.023	0.079	0.0	н/д	1.077	4.308
Cystine (g)	0.47	0.015	0.034	0.0	н/д	0.519	2.076
Phenylalanine (g)	1.427	0.053	0.147	0.001	н/д	1.628	6.512
Tyrosine (g)	1.183	0.045	0.147	0.001	н/д	1.377	5.508
Valine (g)	1.775	0.068	0.204	0.001	н/д	2.048	8.192
Arginine (g)	2.245	0.053	0.113	0.0	н/д	2.411	9.644
Histidine (g)	1.096	0.03	0.079	0.0	н/д	1.206	4.824
Alanine (g)	2.071	0.045	0.102	0.0	н/д	2.218	8.872
Aspartic acid (g)	3.236	0.083	0.238	0.001	н/д	3.559	14.236
Glutamic acid (g)	5.359	0.28	0.646	0.002	н/д	6.288	25.152
Glycine (g)	2.14	0.038	0.068	0.0	н/д	2.246	8.984
Proline (g)	1.653	0.106	0.295	0.001	н/д	2.055	8.22
Serine (g)	1.27	0.061	0.17	0.001	н/д	1.502	6.008
Cholesterol (mg)	111.36	0.0	74.844	2.688	н/д	188.892	755.568
Trans Fat (g)	0.209	н/д	н/д	н/д	н/д	0.209	0.836
Saturated Fat (g)	4.628	1.045	13.631	0.642	н/д	19.947	79.788
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	6.647	0.841	6.328	0.263	н/д	14.078	56.312
Polyunsaturated (g)	3.41	1.083	0.816	0.038	н/д	5.348	21.392