Рецепт Diet Custard - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	milk 245.0g	eggs 106.92g	vanilla 2.1g	nutmeg 0.0g	Всего в порции	Всего в рецепте
Protein (g)	8.26	13.45	0.0	н/д	21.71	21.71
Total Fat (g)	0.2	10.63	0.0	н/д	10.83	10.83
Carbohydrates (g)	12.15	0.82	0.27	н/д	13.24	13.24
Ash (g)	1.84	0.92	0.01	н/д	2.76	2.76
Calories (kcal)	83.3	152.896	6.048	н/д	242.244	242.244
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.12	н/д	н/д	0.12	0.12
Glucose (dextrose) (g)	0.0	0.22	н/д	н/д	0.22	0.22
Fructose (g)	0.0	0.12	н/д	н/д	0.12	0.12
Lactose (g)	12.47	0.12	н/д	н/д	12.59	12.59
Maltose (g)	0.0	0.12	н/д	н/д	0.12	0.12
Alcohol (g)	0.0	0.0	0.7	н/д	0.7	0.7
Water (g)	222.56	81.09	1.1	н/д	304.75	304.75
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	12.47	0.82	0.27	н/д	13.56	13.56
Galactose (g)	0.0	0.12	н/д	н/д	0.12	0.12
Dietary Fiber (g)	0.0	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	306.25	56.668	0.231	н/д	363.149	363.149
Iron (mg)	0.07	1.96	0.0	н/д	2.03	2.03
Magnesium (mg)	26.95	12.83	0.252	н/д	40.032	40.032
Phosphorus (mg)	247.45	204.217	0.126	н/д	451.793	451.793
Potassium (mg)	382.2	143.273	3.108	н/д	528.581	528.581
Sodium (mg)	102.9	149.688	0.189	н/д	252.777	252.777
Zinc (mg)	1.03	1.19	0.0	н/д	2.22	2.22
Copper (mg)	0.025	0.107	0.001	н/д	0.133	0.133
Manganese (mg)	0.0	0.043	0.005	н/д	0.048	0.048
Selenium (mcg)	7.6	33.9	0.0	н/д	41.5	41.5
Vitamin A, IU (IU)	499.8	520.7	0.0	н/д	1020.5	1020.5
Retinol (mcg)	149.45	148.619	0.0	н/д	298.069	298.069
Vitamin A, RAE (mcg_RAE)	149.45	149.688	0.0	н/д	299.138	299.138
Beta Carotene (mcg)	0.0	10.692	0.0	н/д	10.692	10.692
Vitamin E (mg)	0.02	1.04	0.0	н/д	1.06	1.06
Vitamin D (IU)	100.45	37.422	н/д	н/д	137.872	137.872
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	353.905	0.0	н/д	353.905	353.905
Tocopherol, beta (mg)	0.0	0.02	н/д	н/д	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.53	н/д	н/д	0.53	0.53
Tocopherol, delta (mg)	0.0	0.02	н/д	н/д	0.02	0.02
Vitamin C (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.123	0.075	0.0	н/д	0.198	0.198
Riboflavin (mg)	0.441	0.513	0.002	н/д	0.956	0.956
Niacin (mg)	0.221	0.075	0.009	н/д	0.304	0.304
Pantothenic acid (mg)	0.882	1.54	0.001	н/д	2.422	2.422
Vitamin B-6 (mg)	0.098	0.15	0.001	н/д	0.248	0.248
Folate (mcg)	12.25	50.252	0.0	н/д	62.502	62.502
Vitamin B-12 (mcg)	1.3	1.38	0.0	н/д	2.68	2.68
Choline (mg)	38.2	268.5	н/д	н/д	306.7	306.7
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.098	0.182	н/д	н/д	0.28	0.28
Threonine (g)	0.196	0.599	н/д	н/д	0.795	0.795
Isoleucine (g)	0.368	0.716	н/д	н/д	1.084	1.084
Leucine (g)	0.809	1.165	н/д	н/д	1.974	1.974
Lysine (g)	0.613	0.973	н/д	н/д	1.585	1.585
Methionine (g)	0.147	0.406	н/д	н/д	0.553	0.553
Cystine (g)	0.294	0.289	н/д	н/д	0.583	0.583
Phenylalanine (g)	0.368	0.727	н/д	н/д	1.095	1.095
Tyrosine (g)	0.368	0.535	н/д	н/д	0.902	0.902
Valine (g)	0.441	0.92	н/д	н/д	1.361	1.361
Arginine (g)	0.172	0.877	н/д	н/д	1.048	1.048
Histidine (g)	0.196	0.331	н/д	н/д	0.527	0.527
Alanine (g)	0.245	0.791	н/д	н/д	1.036	1.036
Aspartic acid (g)	0.588	1.422	н/д	н/д	2.01	2.01
Glutamic acid (g)	1.642	1.796	н/д	н/д	3.438	3.438
Glycine (g)	0.123	0.46	н/д	н/д	0.582	0.582
Proline (g)	0.833	0.545	н/д	н/д	1.378	1.378
Serine (g)	0.417	1.037	н/д	н/д	1.454	1.454
Cholesterol (mg)	4.9	452.272	0.0	н/д	457.172	457.172
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.123	3.315	0.0	н/д	3.437	3.437
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.049	4.074	0.0	н/д	4.123	4.123
Polyunsaturated (g)	0.0	1.454	0.0	н/д	1.454	1.454