Рецепт Diet Chocolate Mint Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 env. Alba chocolate shake
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		graham cracker pie crust
28.35g 		water
59.25g 		gelatin
35.44g 		milk
122.5g 		peppermint extract
1.05g 		ice
3000.0g 		topping
37.5g 		Всего в порции Всего в рецепте
Protein (g) 1.45 0.0 0.43 4.13 0.0 0.0 1.13 7.13 7.13
Total Fat (g) 7.04 0.0 0.0 0.1 0.0 0.0 4.91 12.05 12.05
Carbohydrates (g) 18.23 0.0 5.03 6.08 0.13 0.0 8.85 38.32 38.32
Ash (g) 0.39 0.06 н/д 0.92 0.0 3.0 0.23 4.6 4.6
Calories (kcal) 142.034 0.0 21.973 41.65 3.024 0.0 84.0 292.68 292.68
Starch (g) 10.17 н/д н/д н/д н/д н/д н/д 10.17 10.17
Sucrose (g) 5.14 н/д н/д 0.0 н/д н/д н/д 5.14 5.14
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д 6.24 н/д н/д н/д 6.24 6.24
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 0.4
Water (g) 1.24 59.19 29.91 111.28 0.55 2997.0 22.39 3221.56 3221.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.14 0.0 4.78 6.24 0.13 0.0 8.85 25.14 25.14
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.5
Calcium (mg) 8.222 1.778 1.063 153.125 0.116 90.0 26.625 280.928 280.928
Iron (mg) 0.74 0.0 0.01 0.04 0.0 0.0 0.04 0.82 0.82
Magnesium (mg) 6.521 0.593 0.354 13.475 0.126 30.0 2.625 53.693 53.693
Phosphorus (mg) 33.17 0.0 7.797 123.725 0.063 0.0 27.75 192.504 192.504
Potassium (mg) 32.036 0.0 0.354 191.1 1.554 0.0 37.875 262.919 262.919
Sodium (mg) 118.22 2.37 26.58 51.45 0.095 120.0 27.0 345.714 345.714
Zinc (mg) 0.35 0.01 0.0 0.51 0.0 0.3 0.04 1.22 1.22
Copper (mg) 0.062 0.006 0.007 0.012 0.001 0.3 0.004 0.392 0.392
Manganese (mg) 0.366 0.0 н/д 0.0 0.002 0.0 н/д 0.368 0.368
Selenium (mcg) 0.7 0.0 0.4 3.8 0.0 0.0 0.9 5.8 5.8
Vitamin A, IU (IU) 0.0 0.0 н/д 249.9 0.0 0.0 27.75 277.65 277.65
Retinol (mcg) 0.0 0.0 0.0 74.725 0.0 0.0 0.0 74.725 74.725
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 74.725 0.0 0.0 1.5 76.225 76.225
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 16.875 16.875 16.875
Vitamin E (mg) 0.52 0.0 0.0 0.01 0.0 0.0 0.19 0.72 0.72
Vitamin D (IU) н/д 0.0 н/д 50.225 н/д 0.0 н/д 50.225 50.225
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.119 0.0 0.0 0.0 0.0 0.0 0.0 3.119 3.119
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.051 0.0 0.0 0.061 0.0 0.0 0.008 0.12 0.12
Riboflavin (mg) 0.06 0.0 0.004 0.221 0.001 0.0 0.034 0.318 0.318
Niacin (mg) 0.913 0.0 0.0 0.11 0.005 0.0 0.038 1.065 1.065
Pantothenic acid (mg) 0.051 0.0 н/д 0.441 0.0 0.0 н/д 0.492 0.492
Vitamin B-6 (mg) 0.023 0.0 0.0 0.049 0.0 0.0 0.008 0.079 0.079
Folate (mcg) 18.428 0.0 0.354 6.125 0.0 0.0 1.125 26.032 26.032
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.65 0.0 0.0 0.08 0.72 0.72
Choline (mg) 5.0 0.0 0.2 19.1 н/д 0.0 0.0 24.3 24.3
Folic acid (mcg) 13.041 0.0 0.0 0.0 0.0 0.0 0.0 13.041 13.041
Tryptophan (g) 0.017 н/д н/д 0.049 н/д н/д н/д 0.066 0.066
Threonine (g) 0.037 н/д н/д 0.098 н/д н/д н/д 0.135 0.135
Isoleucine (g) 0.051 н/д н/д 0.184 н/д н/д н/д 0.235 0.235
Leucine (g) 0.096 н/д н/д 0.404 н/д н/д н/д 0.501 0.501
Lysine (g) 0.04 н/д н/д 0.306 н/д н/д н/д 0.346 0.346
Methionine (g) 0.02 н/д н/д 0.074 н/д н/д н/д 0.093 0.093
Cystine (g) 0.037 н/д н/д 0.147 н/д н/д н/д 0.184 0.184
Phenylalanine (g) 0.062 н/д н/д 0.184 н/д н/д н/д 0.246 0.246
Tyrosine (g) 0.02 н/д н/д 0.184 н/д н/д н/д 0.204 0.204
Valine (g) 0.06 н/д н/д 0.221 н/д н/д н/д 0.28 0.28
Arginine (g) 0.051 н/д н/д 0.086 н/д н/д н/д 0.137 0.137
Histidine (g) 0.028 н/д н/д 0.098 н/д н/д н/д 0.126 0.126
Alanine (g) 0.043 н/д н/д 0.123 н/д н/д н/д 0.165 0.165
Aspartic acid (g) 0.06 н/д н/д 0.294 н/д н/д н/д 0.354 0.354
Glutamic acid (g) 0.448 н/д н/д 0.821 н/д н/д н/д 1.269 1.269
Glycine (g) 0.048 н/д н/д 0.061 н/д н/д н/д 0.109 0.109
Proline (g) 0.153 н/д н/д 0.417 н/д н/д н/д 0.57 0.57
Serine (g) 0.062 н/д н/д 0.208 н/д н/д н/д 0.271 0.271
Cholesterol (mg) 0.0 0.0 0.0 2.45 0.0 0.0 0.75 3.2 3.2
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.418 0.0 0.0 0.061 0.0 0.0 4.226 5.705 5.705
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.8 0.0 0.0 0.025 0.0 0.0 0.315 5.139 5.139
Polyunsaturated (g) 0.473 0.0 0.0 0.0 0.0 0.0 0.101 0.575 0.575