Рецепт Diet Chicken Cacciatore - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	chicken breasts 208.8g	spaghetti sauce 21.27g	tomatoes 55.5g	Всего в порции	Всего в рецепте
Protein (g)	43.53	0.38	0.43	44.35	88.7
Total Fat (g)	19.31	0.57	0.07	19.96	39.92
Carbohydrates (g)	0.0	2.93	2.22	5.15	10.3
Ash (g)	2.11	0.43	0.45	2.99	5.98
Calories (kcal)	359.136	18.501	9.435	387.072	774.144
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	0.01	0.02
Glucose (dextrose) (g)	н/д	н/д	0.61	0.61	1.22
Fructose (g)	н/д	н/д	0.7	0.7	1.4
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	145.03	17.01	52.33	214.37	428.74
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.88	1.32	3.2	6.4
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.6	1.1	2.2
Calcium (mg)	22.968	4.678	17.205	44.851	89.702
Iron (mg)	1.55	0.15	0.54	2.24	4.48
Magnesium (mg)	52.2	4.466	6.105	62.771	125.542
Phosphorus (mg)	363.312	7.655	10.545	381.512	763.024
Potassium (mg)	459.36	67.197	104.34	630.897	1261.794
Sodium (mg)	131.544	87.187	79.365	298.096	596.192
Zinc (mg)	1.67	0.11	0.08	1.86	3.72
Copper (mg)	0.084	0.04	0.039	0.163	0.326
Manganese (mg)	0.042	0.034	0.044	0.12	0.24
Selenium (mcg)	34.7	0.3	0.1	35.0	70.0
Vitamin A, IU (IU)	173.304	159.913	64.935	398.152	796.304
Retinol (mcg)	50.112	0.0	0.0	50.112	100.224
Vitamin A, RAE (mcg_RAE)	52.2	8.081	3.33	63.611	127.222
Beta Carotene (mcg)	0.0	95.267	38.85	134.117	268.234
Vitamin E (mg)	0.65	0.51	0.38	1.54	3.08
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	2691.086	1535.685	4226.771	8453.542
Lutein + zeaxanthin (mcg)	0.0	37.426	47.73	85.156	170.312
Tocopherol, beta (mg)	н/д	н/д	0.01	0.01	0.02
Tocopherol, gamma (mg)	0.06	н/д	0.03	0.09	0.18
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.4	5.2	5.6	11.2
Thiamin (mg)	0.125	0.004	0.028	0.157	0.314
Riboflavin (mg)	0.188	0.013	0.033	0.234	0.468
Niacin (mg)	20.692	0.834	0.394	21.92	43.84
Pantothenic acid (mg)	1.67	0.017	0.067	1.754	3.508
Vitamin B-6 (mg)	1.107	0.036	0.061	1.204	2.408
Folate (mcg)	8.352	2.764	4.44	15.556	31.112
Vitamin B-12 (mcg)	0.71	0.0	0.0	0.71	1.42
Choline (mg)	140.1	2.9	3.9	146.9	293.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.501	н/д	0.006	0.507	1.014
Threonine (g)	1.817	н/д	0.022	1.839	3.678
Isoleucine (g)	2.213	н/д	0.011	2.224	4.448
Leucine (g)	3.195	н/д	0.017	3.211	6.422
Lysine (g)	3.612	н/д	0.017	3.629	7.258
Methionine (g)	1.169	н/д	0.006	1.175	2.35
Cystine (g)	0.564	н/д	0.006	0.569	1.138
Phenylalanine (g)	1.712	н/д	0.017	1.729	3.458
Tyrosine (g)	1.42	н/д	0.011	1.431	2.862
Valine (g)	2.13	н/д	0.011	2.141	4.282
Arginine (g)	2.694	н/д	0.011	2.705	5.41
Histidine (g)	1.315	н/д	0.011	1.327	2.654
Alanine (g)	2.485	н/д	0.017	2.501	5.002
Aspartic acid (g)	3.884	н/д	0.089	3.972	7.944
Glutamic acid (g)	6.431	н/д	0.266	6.697	13.394
Glycine (g)	2.568	н/д	0.011	2.579	5.158
Proline (g)	1.984	н/д	0.011	1.995	3.99
Serine (g)	1.524	н/д	0.017	1.541	3.082
Cholesterol (mg)	133.632	0.425	0.0	134.057	268.114
Trans Fat (g)	0.251	0.0	н/д	0.251	0.502
Saturated Fat (g)	5.554	0.149	0.011	5.714	11.428
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.976	0.125	0.011	8.113	16.226
Polyunsaturated (g)	4.092	0.251	0.028	4.371	8.742