Рецепт Diet Apple Sweet Potatoes

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Порций: 4

Ингредиенты

Cost per serving $1.52 view details
  • 6 sm. sweet potatoes
  • 6 tart apples
  • 1/4 c. water (warm)
  • 1/4 c. sweet-low brown sugar substitute
  • 2 tbsp. Shedds spread

Инструкции

  1. Peel and slice apples and sweet potatoes. Layer in 2 qt dish with cover. Sprinkle brown sugar on top. Pour warm water over top. Put butter on top of mix. Cover bowl and bake at 350 degrees for 1 hour.

Nutrition Facts

Amount Per Serving %DV
Serving Size 400g
Recipe makes 4 servings
Calories 249  
Calories from Fat 4 2%
Total Fat 0.49g 1%
Saturated Fat 0.1g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 736mg 21%
Total Carbs 62.18g 17%
Dietary Fiber 10.1g 34%
Sugars 31.4g 21%
Protein 2.84g 5%
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