Рецепт Dick's Breakfast "Milkshake" - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	yogurt 37.8g	buttermilk 37.8g	banana 12.59g	strawberries 331.33g	fruit 0.0g	Всего в порции	Всего в рецепте
Protein (g)	1.98	1.25	0.14	1.72	н/д	5.1	30.6
Total Fat (g)	0.59	0.33	0.04	0.46	н/д	1.42	8.52
Carbohydrates (g)	2.66	1.81	2.87	69.58	н/д	76.93	461.58
Ash (g)	н/д	0.34	0.1	0.99	н/д	1.43	8.58
Calories (kcal)	23.814	15.12	11.202	258.44	н/д	308.576	1851.456
Starch (g)	н/д	н/д	0.68	н/д	н/д	0.68	4.08
Sucrose (g)	н/д	н/д	0.3	н/д	н/д	0.3	1.8
Glucose (dextrose) (g)	н/д	н/д	0.63	н/д	н/д	0.63	3.78
Fructose (g)	н/д	н/д	0.61	н/д	н/д	0.61	3.66
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	32.16	34.07	9.43	258.61	н/д	334.26	2005.56
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	2.66	1.81	1.54	61.66	н/д	67.67	406.02
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	6.3	н/д	6.6	39.6
Calcium (mg)	69.174	43.848	0.629	36.447	н/д	150.098	900.588
Iron (mg)	0.03	0.02	0.03	1.56	н/д	1.64	9.84
Magnesium (mg)	6.426	4.158	3.398	19.88	н/д	33.862	203.172
Phosphorus (mg)	54.432	33.642	2.769	39.76	н/д	130.603	783.618
Potassium (mg)	88.452	57.078	45.06	324.707	н/д	515.297	3091.782
Sodium (mg)	26.46	39.69	0.126	3.313	н/д	69.589	417.534
Zinc (mg)	0.34	0.16	0.02	0.17	н/д	0.68	4.08
Copper (mg)	0.004	0.004	0.01	0.066	н/д	0.084	0.504
Manganese (mg)	н/д	0.0	0.034	0.828	н/д	0.862	5.172
Selenium (mcg)	1.2	0.8	0.1	2.3	н/д	4.4	26.4
Vitamin A, IU (IU)	н/д	9.828	8.055	89.46	н/д	107.343	644.058
Retinol (mcg)	5.292	2.646	0.0	0.0	н/д	7.938	47.628
Vitamin A, RAE (mcg_RAE)	5.292	2.646	0.378	3.313	н/д	11.629	69.774
Beta Carotene (mcg)	0.756	0.378	3.273	53.013	н/д	57.42	344.52
Vitamin E (mg)	0.01	0.02	0.01	0.8	н/д	0.84	5.04
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	2.769	76.207	н/д	78.976	473.856
Tocopherol, beta (mg)	н/д	0.01	0.0	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	н/д	0.01	0.0	н/д	н/д	0.01	0.06
Tocopherol, delta (mg)	н/д	0.01	0.0	н/д	н/д	0.01	0.06
Vitamin C (mg)	0.3	0.4	1.1	130.9	н/д	132.7	796.2
Thiamin (mg)	0.015	0.011	0.004	0.066	н/д	0.097	0.582
Riboflavin (mg)	0.079	0.057	0.009	0.265	н/д	0.41	2.46
Niacin (mg)	0.042	0.023	0.084	0.961	н/д	1.109	6.654
Pantothenic acid (mg)	н/д	0.106	0.042	0.364	н/д	0.512	3.072
Vitamin B-6 (mg)	0.019	0.011	0.047	0.099	н/д	0.176	1.056
Folate (mcg)	4.158	1.89	2.517	13.253	н/д	21.819	130.914
Vitamin B-12 (mcg)	0.21	0.08	0.0	0.0	н/д	0.29	1.74
Choline (mg)	5.7	6.0	1.2	15.9	н/д	28.9	173.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	0.015	0.001	0.033	н/д	0.05	0.3
Threonine (g)	н/д	0.06	0.004	0.066	н/д	0.131	0.786
Isoleucine (g)	н/д	0.076	0.004	0.033	н/д	0.113	0.678
Leucine (g)	н/д	0.125	0.009	0.099	н/д	0.233	1.398
Lysine (g)	н/д	0.106	0.006	0.066	н/д	0.178	1.068
Methionine (g)	н/д	0.03	0.001	0.0	н/д	0.031	0.186
Cystine (g)	н/д	0.011	0.001	0.0	н/д	0.013	0.078
Phenylalanine (g)	н/д	0.064	0.006	0.066	н/д	0.137	0.822
Tyrosine (g)	н/д	0.053	0.001	0.066	н/д	0.12	0.72
Valine (g)	н/д	0.091	0.006	0.066	н/д	0.163	0.978
Arginine (g)	н/д	0.049	0.006	0.066	н/д	0.122	0.732
Histidine (g)	н/д	0.038	0.01	0.033	н/д	0.081	0.486
Alanine (g)	н/д	0.045	0.005	0.099	н/д	0.15	0.9
Aspartic acid (g)	н/д	0.098	0.015	0.398	н/д	0.511	3.066
Glutamic acid (g)	н/д	0.242	0.019	0.265	н/д	0.526	3.156
Glycine (g)	н/д	0.026	0.005	0.066	н/д	0.098	0.588
Proline (g)	н/д	0.125	0.004	0.066	н/д	0.195	1.17
Serine (g)	н/д	0.064	0.005	0.066	н/д	0.136	0.816
Cholesterol (mg)	2.268	1.512	0.0	0.0	н/д	3.78	22.68
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.378	0.208	0.014	0.033	н/д	0.633	3.798
Phytosterols (mg)	н/д	н/д	2.014	н/д	н/д	2.014	12.084
Monounsaturated Fat (g)	0.163	0.095	0.004	0.066	н/д	0.327	1.962
Polyunsaturated (g)	0.015	0.011	0.009	0.232	н/д	0.267	1.602