Рецепт Diabetic Rice Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		milk
245.0g 		eggs
38.72g 		sugar
12.6g 		salt
0.75g 		cinnamon
0.33g 		vanilla
2.1g 		rice
79.0g 		raisins
10.32g 		Всего в порции Всего в рецепте
Protein (g) 8.26 4.87 0.0 0.0 0.01 0.0 2.13 0.32 15.58 31.16
Total Fat (g) 0.2 3.85 0.0 0.0 0.0 0.0 0.22 0.05 4.32 8.64
Carbohydrates (g) 12.15 0.3 12.6 0.0 0.26 0.27 22.25 8.17 56.0 112.0
Ash (g) 1.84 0.33 0.0 0.75 0.01 0.01 0.32 0.19 3.45 6.9
Calories (kcal) 83.3 55.37 48.762 0.0 0.803 6.048 102.7 30.842 327.824 655.648
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.28 0.28 0.56
Sucrose (g) 0.0 0.04 н/д н/д 0.0 н/д н/д 0.05 0.09 0.18
Glucose (dextrose) (g) 0.0 0.08 н/д н/д 0.0 н/д н/д 2.86 2.95 5.9
Fructose (g) 0.0 0.04 н/д н/д 0.0 н/д н/д 3.06 3.11 6.22
Lactose (g) 12.47 0.04 н/д н/д 0.0 н/д н/д 0.0 12.51 25.02
Maltose (g) 0.0 0.04 н/д н/д 0.0 н/д н/д 0.0 0.04 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.7 1.4
Water (g) 222.56 29.37 0.0 0.0 0.03 1.1 54.07 1.59 308.73 617.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.47 0.3 12.59 0.0 0.01 0.27 0.04 6.11 31.77 63.54
Galactose (g) 0.0 0.04 н/д н/д 0.0 н/д н/д 0.0 0.04 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.4 0.9 1.8
Calcium (mg) 306.25 20.522 0.126 0.18 3.257 0.231 7.9 5.158 343.623 687.246
Iron (mg) 0.07 0.71 0.0 0.0 0.03 0.0 0.95 0.19 1.96 3.92
Magnesium (mg) 26.95 4.646 0.0 0.008 0.195 0.252 9.48 3.301 44.832 89.664
Phosphorus (mg) 247.45 73.955 0.0 0.0 0.208 0.126 33.97 10.418 366.127 732.254
Potassium (mg) 382.2 51.885 0.252 0.06 1.401 3.108 27.65 77.259 543.815 1087.63
Sodium (mg) 102.9 54.208 0.0 290.685 0.033 0.189 0.79 1.135 449.939 899.878
Zinc (mg) 1.03 0.43 0.0 0.0 0.01 0.0 0.39 0.02 1.88 3.76
Copper (mg) 0.025 0.039 0.0 0.0 0.001 0.001 0.055 0.033 0.154 0.308
Manganese (mg) 0.0 0.015 0.0 0.001 0.057 0.005 0.371 0.031 0.48 0.96
Selenium (mcg) 7.6 12.3 0.1 0.0 0.0 0.0 5.9 0.1 25.9 51.8
Vitamin A, IU (IU) 499.8 188.566 0.0 0.0 0.959 0.0 0.0 0.0 689.325 1378.65
Retinol (mcg) 149.45 53.821 0.0 0.0 0.0 0.0 0.0 0.0 203.271 406.542
Vitamin A, RAE (mcg_RAE) 149.45 54.208 0.0 0.0 0.049 0.0 0.0 0.0 203.707 407.414
Beta Carotene (mcg) 0.0 3.872 0.0 0.0 0.364 0.0 0.0 0.0 4.236 8.472
Vitamin E (mg) 0.02 0.38 0.0 0.0 0.01 0.0 0.03 0.01 0.45 0.9
Vitamin D (IU) 100.45 13.552 н/д н/д н/д н/д н/д н/д 114.002 228.004
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.049 0.098
Lutein + zeaxanthin (mcg) 0.0 128.163 0.0 0.0 0.722 0.0 0.0 0.0 128.885 257.77
Tocopherol, beta (mg) 0.0 0.01 н/д н/д 0.0 н/д н/д 0.0 0.01 0.02
Tocopherol, gamma (mg) 0.0 0.19 н/д н/д 0.03 н/д н/д 0.0 0.23 0.46
Tocopherol, delta (mg) 0.0 0.01 н/д н/д 0.0 н/д н/д 0.0 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.4
Thiamin (mg) 0.123 0.027 0.0 0.0 0.0 0.0 0.126 0.011 0.288 0.576
Riboflavin (mg) 0.441 0.186 0.003 0.0 0.0 0.002 0.008 0.013 0.653 1.306
Niacin (mg) 0.221 0.027 0.0 0.0 0.004 0.009 1.169 0.079 1.51 3.02
Pantothenic acid (mg) 0.882 0.558 0.0 0.0 0.001 0.001 0.308 0.01 1.76 3.52
Vitamin B-6 (mg) 0.098 0.054 0.0 0.0 0.001 0.001 0.071 0.018 0.242 0.484
Folate (mcg) 12.25 18.198 0.0 0.0 0.02 0.0 45.82 0.516 76.804 153.608
Vitamin B-12 (mcg) 1.3 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.8 3.6
Choline (mg) 38.2 97.2 0.0 0.0 0.0 н/д 1.7 1.1 138.3 276.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 43.45 0.0 43.45 86.9
Tryptophan (g) 0.098 0.066 н/д 0.0 0.0 н/д 0.024 0.005 0.193 0.386
Threonine (g) 0.196 0.217 н/д 0.0 0.0 н/д 0.079 0.008 0.501 1.002
Isoleucine (g) 0.368 0.259 н/д 0.0 0.0 н/д 0.095 0.006 0.728 1.456
Leucine (g) 0.809 0.422 н/д 0.0 0.001 н/д 0.174 0.01 1.415 2.83
Lysine (g) 0.613 0.352 н/д 0.0 0.001 н/д 0.079 0.008 1.053 2.106
Methionine (g) 0.147 0.147 н/д 0.0 0.0 н/д 0.047 0.002 0.344 0.688
Cystine (g) 0.294 0.105 н/д 0.0 0.0 н/д 0.047 0.002 0.448 0.896
Phenylalanine (g) 0.368 0.263 н/д 0.0 0.0 н/д 0.111 0.014 0.756 1.512
Tyrosine (g) 0.368 0.194 н/д 0.0 0.0 н/д 0.071 0.001 0.634 1.268
Valine (g) 0.441 0.333 н/д 0.0 0.001 н/д 0.126 0.008 0.909 1.818
Arginine (g) 0.172 0.318 н/д 0.0 0.001 н/д 0.174 0.042 0.706 1.412
Histidine (g) 0.196 0.12 н/д 0.0 0.0 н/д 0.047 0.007 0.371 0.742
Alanine (g) 0.245 0.287 н/д 0.0 0.001 н/д 0.126 0.011 0.67 1.34
Aspartic acid (g) 0.588 0.515 н/д 0.0 0.001 н/д 0.198 0.011 1.313 2.626
Glutamic acid (g) 1.642 0.65 н/д 0.0 0.001 н/д 0.411 0.017 2.721 5.442
Glycine (g) 0.123 0.166 н/д 0.0 0.001 н/д 0.095 0.008 0.393 0.786
Proline (g) 0.833 0.197 н/д 0.0 0.001 н/д 0.103 0.026 1.16 2.32
Serine (g) 0.417 0.376 н/д 0.0 0.001 н/д 0.111 0.007 0.911 1.822
Cholesterol (mg) 4.9 163.786 0.0 0.0 0.0 0.0 0.0 0.0 168.686 337.372
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.123 1.2 0.0 0.0 0.001 0.0 0.063 0.006 1.394 2.788
Phytosterols (mg) н/д н/д н/д 0.0 0.085 н/д н/д н/д 0.085 0.17
Monounsaturated Fat (g) 0.049 1.475 0.0 0.0 0.001 0.0 0.071 0.005 1.602 3.204
Polyunsaturated (g) 0.0 0.527 0.0 0.0 0.0 0.0 0.063 0.004 0.594 1.188