Рецепт Diabetic Rice Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. instant sugar free puddingc. lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		rice
92.5g 		water
237.0g 		cinnamon
0.0g 		raisins
0.24g 		Всего в порции Всего в рецепте
Protein (g) 6.6 0.0 н/д 0.01 6.6 13.2
Total Fat (g) 0.61 0.0 н/д 0.0 0.61 1.22
Carbohydrates (g) 73.95 0.0 н/д 0.19 74.14 148.28
Ash (g) 0.59 0.24 н/д 0.0 0.83 1.66
Calories (kcal) 337.625 0.0 н/д 0.703 338.328 676.656
Starch (g) н/д н/д н/д 0.01 0.01 0.02
Sucrose (g) 0.07 н/д н/д 0.0 0.08 0.16
Glucose (dextrose) (g) 0.02 н/д н/д 0.07 0.08 0.16
Fructose (g) 0.02 н/д н/д 0.07 0.09 0.18
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 10.75 236.76 н/д 0.04 247.55 495.1
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.11 0.0 н/д 0.14 0.25 0.5
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.2 0.0 н/д 0.0 1.2 2.4
Calcium (mg) 25.9 7.11 н/д 0.118 33.128 66.256
Iron (mg) 3.99 0.0 н/д 0.0 3.99 7.98
Magnesium (mg) 23.125 2.37 н/д 0.075 25.57 51.14
Phosphorus (mg) 106.375 0.0 н/д 0.237 106.612 213.224
Potassium (mg) 106.375 0.0 н/д 1.76 108.135 216.27
Sodium (mg) 4.625 9.48 н/д 0.026 14.131 28.262
Zinc (mg) 1.01 0.02 н/д 0.0 1.03 2.06
Copper (mg) 0.204 0.024 н/д 0.001 0.228 0.456
Manganese (mg) 1.008 0.0 н/д 0.001 1.009 2.018
Selenium (mcg) 14.0 0.0 н/д 0.0 14.0 28.0
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin E (mg) 0.1 0.0 н/д 0.0 0.1 0.2
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Thiamin (mg) 0.537 0.0 н/д 0.0 0.537 1.074
Riboflavin (mg) 0.046 0.0 н/д 0.0 0.047 0.094
Niacin (mg) 3.876 0.0 н/д 0.002 3.878 7.756
Pantothenic acid (mg) 0.934 0.0 н/д 0.0 0.934 1.868
Vitamin B-6 (mg) 0.148 0.0 н/д 0.0 0.148 0.296
Folate (mcg) 213.675 0.0 н/д 0.012 213.687 427.374
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 5.4 0.0 н/д 0.0 5.4 10.8
Folic acid (mcg) 206.275 0.0 н/д 0.0 206.275 412.55
Tryptophan (g) 0.074 н/д н/д 0.0 0.074 0.148
Threonine (g) 0.241 н/д н/д 0.0 0.241 0.482
Isoleucine (g) 0.287 н/д н/д 0.0 0.287 0.574
Leucine (g) 0.546 н/д н/д 0.0 0.546 1.092
Lysine (g) 0.241 н/д н/д 0.0 0.241 0.482
Methionine (g) 0.157 н/д н/д 0.0 0.157 0.314
Cystine (g) 0.139 н/д н/д 0.0 0.139 0.278
Phenylalanine (g) 0.352 н/д н/д 0.0 0.352 0.704
Tyrosine (g) 0.222 н/д н/д 0.0 0.222 0.444
Valine (g) 0.407 н/д н/д 0.0 0.407 0.814
Arginine (g) 0.546 н/д н/д 0.001 0.547 1.094
Histidine (g) 0.157 н/д н/д 0.0 0.157 0.314
Alanine (g) 0.379 н/д н/д 0.0 0.38 0.76
Aspartic acid (g) 0.62 н/д н/д 0.0 0.62 1.24
Glutamic acid (g) 1.286 н/д н/д 0.0 1.286 2.572
Glycine (g) 0.305 н/д н/д 0.0 0.305 0.61
Proline (g) 0.315 н/д н/д 0.001 0.315 0.63
Serine (g) 0.352 н/д н/д 0.0 0.352 0.704
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.167 0.0 н/д 0.0 0.167 0.334
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.194 0.0 н/д 0.0 0.194 0.388
Polyunsaturated (g) 0.167 0.0 н/д 0.0 0.167 0.334