Рецепт Diabetic Peach Or Strawberry Jam
Ингредиенты
- 1 quart. peeled peaches or possibly 1 quart. cleaned strawberries
- 2 tbsp. lemon juice
- 3 teaspoon artificial sweetener
- 1 box powdered pectin
Инструкции
- Crush peaches or possibly strawberries in saucepan. Stir in lemon juice, pectin and sweetener. Boil 1 minute, stirring constantly. Remove from heat. Continue to stir 2 min. Pour into sterilized half-pint jars. Cold well. Store in the refrigerator. Yield: 2 1/2 half-pints.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 621g | |
Calories 238 | |
Calories from Fat 12 | 5% |
Total Fat 1.48g | 2% |
Saturated Fat 0.12g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Potassium 1161mg | 33% |
Total Carbs 59.05g | 16% |
Dietary Fiber 9.0g | 30% |
Sugars 50.35g | 34% |
Protein 5.5g | 9% |