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Ингредиенты
- 1 c. minced dates
- 1/4 c. sugar
- 1/3 c. vegetable oil
- 1/2 c. orange juice
- 1 c. all purpose flour
- 1/2 c. minced pecans
- 1 egg
- 1 1/2 teaspoon baking pwdr
- 1 tbsp. grated orange rind
Инструкции
- Combine dates, sugar, oil and juice in a saucepan. Cook for 5 min to soften dates. Cold. Add in remaining ingredients. Spread into an oiled 8"x8" baking pan. Bake in 350 degree oven for 25 to 30 min. Cold before cutting. Makes 36 bars.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 86g | |
| Recipe makes 8 servings | |
| Calories 283 | |
| Calories from Fat 109 | 39% |
| Total Fat 12.46g | 16% |
| Saturated Fat 1.1g | 4% |
| Trans Fat 0.23g | |
| Cholesterol 23mg | 8% |
| Sodium 244mg | 10% |
| Potassium 277mg | 8% |
| Total Carbs 42.62g | 11% |
| Dietary Fiber 2.9g | 10% |
| Sugars 27.46g | 18% |
| Protein 3.29g | 5% |
