This is a print preview of Recipe Cost Information for "Diabetic, Low Fat Spring Asparagus And Crab Salad With Mint Vinaigrette".

Diabetic, Low Fat Spring Asparagus And Crab Salad With Mint Vinaigrette - Recipe Cost Information
by Global Cookbook

Ingredients Per Serving Qty Common Price Price per Serving
1 lb fresh asparagus 1/4 lb
$3.99 per 8 ounces
$2.00
1 sm head butter lettuce 1/4 head
$1.99 per item
$0.50
1/2 sm cantaloupe 1/8 cantaloupe
$0.99 per pound
$0.12
1/4 c. lightly packed mint leaves 1 tablespoon
$3.92 per ounce
$0.79
1 tsp chopped or possibly grated fresh ginger 1/4 teaspoon
$2.99 per pound
$0.00
1/4 c. white wine vinegar 1 tablespoon
$3.39 per 12 fluid ounces
$0.14
2 Tbsp. extra virgin olive oil 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
1/4 tsp sugar 0.06 teaspoon
$1.44 per pound
$0.00
1/2 lb crabmeat 2 oz
$4.69 per 6 ounces
$1.56
Total per Serving $5.20
Total Recipe $20.81