Главная » Рецепты » Diabetic, Low Fat Spring Asparagus And Crab Salad With Mint Vinaigrette

Suggestions?

Diabetic, Low Fat Spring Asparagus And Crab Salad With Mint Vinaigrette - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 tsp Dijon-style mustard

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 lb fresh asparagus	1/4 lb	$3.99 per 8 ounces	$2.00
1 sm head butter lettuce	1/4 head	$1.99 per item	$0.50
1/2 sm cantaloupe	1/8 cantaloupe	$0.99 per pound	$0.12
1/4 c. lightly packed mint leaves	1 tablespoon	$3.92 per ounce	$0.79
1 tsp chopped or possibly grated fresh ginger	1/4 teaspoon	$2.99 per pound	$0.00
1/4 c. white wine vinegar	1 tablespoon	$3.39 per 12 fluid ounces	$0.14
2 Tbsp. extra virgin olive oil	1 1/2 teaspoons	$5.99 per 16 fluid ounces	$0.09
1/4 tsp sugar	0.06 teaspoon	$1.44 per pound	$0.00
1/2 lb crabmeat	2 oz	$4.69 per 6 ounces	$1.56
Total per Serving			$5.20
Total Recipe			$20.81