Рецепт Diabetic Chocolate Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		cocoa
39.43g 		cornstarch
12.0g 		salt
0.75g 		milk
306.25g 		equal sweetener
6.0g 		vanilla extract
2.1g 		Всего в порции Всего в рецепте
Protein (g) 2.63 0.03 0.0 10.32 0.06 0.0 13.04 26.08
Total Fat (g) 1.58 0.01 0.0 0.25 0.0 0.0 1.83 3.66
Carbohydrates (g) 33.01 10.95 0.0 15.19 5.35 0.27 64.77 129.54
Ash (g) 1.62 0.01 0.75 2.3 0.07 0.01 4.75 9.5
Calories (kcal) 156.931 45.72 0.0 104.125 21.6 6.048 334.424 668.848
Starch (g) н/д н/д н/д н/д 0.23 н/д 0.23 0.46
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 15.59 н/д н/д 15.59 31.18
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.7 1.4
Water (g) 0.59 1.0 0.0 278.2 0.53 1.1 281.42 562.84
Caffeine (mg) 7.097 0.0 0.0 0.0 0.0 0.0 7.097 14.194
Theobromine (mg) 127.359 0.0 0.0 0.0 0.0 0.0 127.359 254.718
Sugars (g) 25.85 0.0 0.0 15.59 5.11 0.27 46.81 93.62
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.5 0.1 0.0 0.0 0.0 0.0 1.6 3.2
Calcium (mg) 52.442 0.24 0.18 382.813 0.0 0.231 435.905 871.81
Iron (mg) 0.47 0.06 0.0 0.09 0.0 0.0 0.62 1.24
Magnesium (mg) 32.727 0.36 0.008 33.688 0.0 0.252 67.034 134.068
Phosphorus (mg) 124.205 1.56 0.0 309.313 0.0 0.126 435.203 870.406
Potassium (mg) 280.742 0.36 0.06 477.75 0.24 3.108 762.26 1524.52
Sodium (mg) 198.727 1.08 290.685 128.625 25.68 0.189 644.986 1289.972
Zinc (mg) 0.58 0.01 0.0 1.29 0.0 0.0 1.87 3.74
Copper (mg) 0.114 0.006 0.0 0.031 0.0 0.001 0.153 0.306
Manganese (mg) 0.106 0.006 0.001 0.0 0.0 0.005 0.118 0.236
Selenium (mcg) 2.0 0.3 0.0 9.5 0.0 0.0 11.8 23.6
Vitamin A, IU (IU) 1.577 0.0 0.0 624.75 0.0 0.0 626.327 1252.654
Retinol (mcg) 0.394 0.0 0.0 186.813 0.0 0.0 187.207 374.414
Vitamin A, RAE (mcg_RAE) 0.394 0.0 0.0 186.813 0.0 0.0 187.207 374.414
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.07 0.0 0.0 0.03 0.0 0.0 0.11 0.22
Vitamin D (IU) н/д н/д н/д 125.563 н/д н/д 125.563 251.126
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.972 0.0 0.0 0.0 0.0 0.0 1.972 3.944
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2
Thiamin (mg) 0.039 0.0 0.0 0.153 0.0 0.0 0.193 0.386
Riboflavin (mg) 0.225 0.0 0.0 0.551 0.0 0.002 0.778 1.556
Niacin (mg) 0.233 0.0 0.0 0.276 0.0 0.009 0.517 1.034
Pantothenic acid (mg) 0.351 0.0 0.0 1.103 0.0 0.001 1.454 2.908
Vitamin B-6 (mg) 0.043 0.0 0.0 0.123 0.0 0.001 0.167 0.334
Folate (mcg) 2.366 0.0 0.0 15.313 0.0 0.0 17.678 35.356
Vitamin B-12 (mcg) 0.14 0.0 0.0 1.62 0.0 0.0 1.76 3.52
Choline (mg) 13.1 0.0 0.0 47.8 0.0 н/д 60.9 121.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.123 н/д н/д 0.123 0.246
Threonine (g) н/д 0.001 0.0 0.245 н/д н/д 0.246 0.492
Isoleucine (g) н/д 0.001 0.0 0.459 н/д н/д 0.461 0.922
Leucine (g) н/д 0.005 0.0 1.011 н/д н/д 1.015 2.03
Lysine (g) н/д 0.001 0.0 0.766 н/д н/д 0.767 1.534
Methionine (g) н/д 0.001 0.0 0.184 н/д н/д 0.185 0.37
Cystine (g) н/д 0.001 0.0 0.368 н/д н/д 0.369 0.738
Phenylalanine (g) н/д 0.001 0.0 0.459 н/д н/д 0.461 0.922
Tyrosine (g) н/д 0.001 0.0 0.459 н/д н/д 0.461 0.922
Valine (g) н/д 0.001 0.0 0.551 н/д н/д 0.552 1.104
Arginine (g) н/д 0.001 0.0 0.214 н/д н/д 0.216 0.432
Histidine (g) н/д 0.001 0.0 0.245 н/д н/д 0.246 0.492
Alanine (g) н/д 0.002 0.0 0.306 н/д н/д 0.309 0.618
Aspartic acid (g) н/д 0.002 0.0 0.735 н/д н/д 0.737 1.474
Glutamic acid (g) н/д 0.006 0.0 2.052 н/д н/д 2.058 4.116
Glycine (g) н/д 0.001 0.0 0.153 н/д н/д 0.154 0.308
Proline (g) н/д 0.002 0.0 1.041 н/д н/д 1.044 2.088
Serine (g) н/д 0.001 0.0 0.521 н/д н/д 0.522 1.044
Cholesterol (mg) 0.0 0.0 0.0 6.125 0.0 0.0 6.125 12.25
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.938 0.001 0.0 0.153 0.0 0.0 1.093 2.186
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.524 0.002 0.0 0.061 0.0 0.0 0.588 1.176
Polyunsaturated (g) 0.043 0.004 0.0 0.0 0.0 0.0 0.047 0.094