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Рецепт Diabetic Banana Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon Sweet 10 liquid
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		bananas
18.88g 		flour
15.63g 		soda
0.42g 		egg
3.67g 		oil
22.71g 		salt
0.25g 		Всего в порции Всего в рецепте
Protein (g) 0.21 1.61 0.0 0.46 0.0 0.0 2.28 27.36
Total Fat (g) 0.06 0.15 0.0 0.36 22.71 0.0 23.29 279.48
Carbohydrates (g) 4.31 11.92 0.0 0.03 0.0 0.0 16.26 195.12
Ash (g) 0.15 0.07 н/д 0.03 0.0 0.25 0.51 6.12
Calories (kcal) 16.803 56.875 0.0 5.243 200.742 0.0 279.663 3355.956
Starch (g) 1.02 н/д н/д н/д н/д н/д 1.02 12.24
Sucrose (g) 0.45 н/д н/д 0.0 н/д н/д 0.46 5.52
Glucose (dextrose) (g) 0.94 н/д н/д 0.01 н/д н/д 0.95 11.4
Fructose (g) 0.92 н/д н/д 0.0 н/д н/д 0.92 11.04
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.14 1.86 0.42 2.78 0.0 0.0 19.2 230.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.31 0.04 0.0 0.03 0.0 0.0 2.38 28.56
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.4 0.0 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 0.944 2.344 0.017 1.943 0.0 0.06 5.308 63.696
Iron (mg) 0.05 0.73 0.0 0.07 0.0 0.0 0.85 10.2
Magnesium (mg) 5.098 3.438 0.004 0.44 0.0 0.003 8.982 107.784
Phosphorus (mg) 4.154 16.875 0.0 7.003 0.0 0.0 28.032 336.384
Potassium (mg) 67.59 16.719 0.008 4.913 0.0 0.02 89.251 1071.012
Sodium (mg) 0.189 0.313 0.025 5.133 0.0 96.895 102.555 1230.66
Zinc (mg) 0.03 0.11 0.0 0.04 0.0 0.0 0.18 2.16
Copper (mg) 0.015 0.022 0.0 0.004 0.0 0.0 0.041 0.492
Manganese (mg) 0.051 0.106 н/д 0.001 н/д 0.0 0.159 1.908
Selenium (mcg) 0.2 5.3 0.0 1.2 0.0 0.0 6.6 79.2
Vitamin A, IU (IU) 12.083 0.0 н/д 17.857 0.0 0.0 29.94 359.28
Retinol (mcg) 0.0 0.0 0.0 5.097 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.566 0.0 0.0 5.133 0.0 0.0 5.7 68.4
Beta Carotene (mcg) 4.909 0.0 0.0 0.367 0.0 0.0 5.275 63.3
Vitamin E (mg) 0.02 0.01 0.0 0.04 2.09 0.0 2.16 25.92
Vitamin D (IU) н/д н/д н/д 1.283 н/д н/д 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.154 2.813 0.0 12.137 0.0 0.0 19.103 229.236
Tocopherol, beta (mg) 0.0 0.01 н/д 0.0 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.06 н/д 0.02 н/д н/д 0.08 0.96
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.01 0.12
Vitamin C (mg) 1.6 0.0 0.0 0.0 0.0 0.0 1.6 19.2
Thiamin (mg) 0.006 0.123 0.0 0.003 0.0 0.0 0.132 1.584
Riboflavin (mg) 0.013 0.077 0.0 0.018 0.0 0.0 0.107 1.284
Niacin (mg) 0.126 0.922 0.0 0.003 0.0 0.0 1.051 12.612
Pantothenic acid (mg) 0.062 0.069 н/д 0.053 0.0 0.0 0.184 2.208
Vitamin B-6 (mg) 0.07 0.006 0.0 0.005 0.0 0.0 0.081 0.972
Folate (mcg) 3.776 28.594 0.0 1.723 0.0 0.0 34.093 409.116
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.05 0.6
Choline (mg) 1.9 1.6 0.0 9.2 н/д 0.0 12.7 152.4
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.002 0.02 н/д 0.006 0.0 0.0 0.028 0.336
Threonine (g) 0.006 0.044 н/д 0.021 0.0 0.0 0.07 0.84
Isoleucine (g) 0.006 0.056 н/д 0.025 0.0 0.0 0.086 1.032
Leucine (g) 0.013 0.111 н/д 0.04 0.0 0.0 0.164 1.968
Lysine (g) 0.009 0.036 н/д 0.033 0.0 0.0 0.079 0.948
Methionine (g) 0.002 0.028 н/д 0.014 0.0 0.0 0.044 0.528
Cystine (g) 0.002 0.034 н/д 0.01 0.0 0.0 0.046 0.552
Phenylalanine (g) 0.009 0.081 н/д 0.025 0.0 0.0 0.116 1.392
Tyrosine (g) 0.002 0.048 н/д 0.018 0.0 0.0 0.069 0.828
Valine (g) 0.009 0.066 н/д 0.032 0.0 0.0 0.107 1.284
Arginine (g) 0.009 0.066 н/д 0.03 0.0 0.0 0.105 1.26
Histidine (g) 0.015 0.036 н/д 0.011 0.0 0.0 0.062 0.744
Alanine (g) 0.008 0.052 н/д 0.027 0.0 0.0 0.086 1.032
Aspartic acid (g) 0.023 0.069 н/д 0.049 0.0 0.0 0.14 1.68
Glutamic acid (g) 0.028 0.544 н/д 0.062 0.0 0.0 0.634 7.608
Glycine (g) 0.008 0.058 н/д 0.016 0.0 0.0 0.081 0.972
Proline (g) 0.006 0.188 н/д 0.019 0.0 0.0 0.212 2.544
Serine (g) 0.008 0.081 н/д 0.036 0.0 0.0 0.124 1.488
Cholesterol (mg) 0.0 0.0 0.0 15.51 0.0 0.0 15.51 186.12
Trans Fat (g) н/д н/д н/д н/д 0.586 н/д 0.586 7.032
Saturated Fat (g) 0.021 0.025 0.0 0.114 1.687 0.0 1.847 22.164
Phytosterols (mg) 3.021 н/д н/д н/д 56.771 0.0 59.792 717.504
Monounsaturated Fat (g) 0.006 0.014 0.0 0.14 5.162 0.0 5.321 63.852
Polyunsaturated (g) 0.013 0.064 0.0 0.05 14.792 0.0 14.919 179.028