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Ингредиенты
- 2 med. apples, diced fine
- 4 slices white bread
- Artificial sweetener to equal 3 teaspoon sugar
- 1/4 teaspoon cinnamon
- 1/2 teaspoon vanilla
Инструкции
- Preheat oven to 500 degrees. Combine cinnamon, apples, vanilla and sweetener. Roll bread flat with rolling pin. Spoon apple mix onto center of bread. Roll bread as for jellyroll; fasten with toothpick. Bake for 10-15 min or possibly till brown. One roll equals one bread and one fruit exchange. Each roll is 116 calories.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 330g | |
| Calories 178 | |
| Calories from Fat 5 | 3% |
| Total Fat 0.57g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 356mg | 10% |
| Total Carbs 46.03g | 12% |
| Dietary Fiber 8.2g | 27% |
| Sugars 34.32g | 23% |
| Protein 0.88g | 1% |
