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Рецепт Devilled Pork Chops - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
pork chops
114.0g
Всего в порции Всего в рецепте
Protein (g) 15.28 15.28 30.56
Total Fat (g) 30.32 30.32 60.64
Carbohydrates (g) 5.24 5.24 10.48
Ash (g) н/д 0.0 0.0
Calories (kcal) 359.1 359.1 718.2
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 58.94 58.94 117.88
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 0.0 0.0 0.0
Iron (mg) 0.73 0.73 1.46
Magnesium (mg) 15.96 15.96 31.92
Phosphorus (mg) 172.14 172.14 344.28
Potassium (mg) 466.26 466.26 932.52
Sodium (mg) 1516.2 1516.2 3032.4
Zinc (mg) 1.81 1.81 3.62
Copper (mg) 0.057 0.057 0.114
Manganese (mg) н/д 0.0 0.0
Selenium (mcg) 26.1 26.1 52.2
Vitamin A, IU (IU) н/д 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.48 0.48 0.96
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.365 0.365 0.73
Riboflavin (mg) 0.205 0.205 0.41
Niacin (mg) 4.024 4.024 8.048
Pantothenic acid (mg) н/д 0.0 0.0
Vitamin B-6 (mg) 0.251 0.251 0.502
Folate (mcg) 3.42 3.42 6.84
Vitamin B-12 (mcg) 0.51 0.51 1.02
Choline (mg) 78.1 78.1 156.2
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0
Threonine (g) н/д 0.0 0.0
Isoleucine (g) н/д 0.0 0.0
Leucine (g) н/д 0.0 0.0
Lysine (g) н/д 0.0 0.0
Methionine (g) н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0
Tyrosine (g) н/д 0.0 0.0
Valine (g) н/д 0.0 0.0
Arginine (g) н/д 0.0 0.0
Histidine (g) н/д 0.0 0.0
Alanine (g) н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0
Glycine (g) н/д 0.0 0.0
Proline (g) н/д 0.0 0.0
Serine (g) н/д 0.0 0.0
Cholesterol (mg) 80.94 80.94 161.88
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 11.389 11.389 22.778
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 15.401 15.401 30.802
Polyunsaturated (g) 2.303 2.303 4.606