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Рецепт Devilled Crab In Cucumber Cups - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Nam-prik Pao.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		crab
67.5g 		eggs
14.67g 		lemon grass
1.81g 		onion
6.0g 		fish sauce
6.0g 		lime juice
7.56g 		sugar
2.1g 		scallions
1.92g 		corianders
1.67g 		Всего в порции Всего в рецепте
Protein (g) 13.85 1.85 0.03 0.07 0.3 0.03 0.0 0.04 0.21 16.37 98.22
Total Fat (g) 0.83 1.56 0.01 0.01 0.0 0.01 0.0 0.0 0.3 2.71 16.26
Carbohydrates (g) 0.0 0.16 0.46 0.56 0.22 0.64 2.1 0.14 0.92 5.2 31.2
Ash (g) 1.38 0.16 0.03 0.02 1.21 0.02 0.0 0.02 0.1 2.95 17.7
Calories (kcal) 66.825 22.733 1.796 2.4 2.1 1.891 8.127 0.614 4.967 111.454 668.724
Starch (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.06 н/д 0.04 н/д н/д н/д 0.1 0.6
Glucose (dextrose) (g) н/д н/д н/д 0.12 н/д 0.05 н/д н/д н/д 0.16 0.96
Fructose (g) н/д н/д н/д 0.08 н/д 0.05 н/д н/д н/д 0.12 0.72
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 51.41 10.94 1.28 5.35 4.26 6.87 0.0 1.72 0.15 81.98 491.88
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.16 н/д 0.25 0.22 0.13 2.1 0.04 н/д 2.91 17.46
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.1 0.0 0.0 0.0 0.0 0.7 0.9 5.4
Calcium (mg) 68.175 7.333 1.179 1.38 2.58 1.059 0.021 1.382 11.817 94.927 569.562
Iron (mg) 0.57 0.17 0.15 0.01 0.05 0.01 0.0 0.03 0.27 1.26 7.56
Magnesium (mg) 26.325 1.467 1.089 0.6 10.5 0.605 0.0 0.384 5.5 46.469 278.814
Phosphorus (mg) 175.5 25.227 1.833 1.74 0.42 1.059 0.0 0.71 6.817 213.305 1279.83
Potassium (mg) 252.45 18.48 13.119 8.76 17.28 8.849 0.042 5.299 21.117 345.396 2072.376
Sodium (mg) 224.775 18.187 0.109 0.24 463.2 0.151 0.0 0.307 0.583 707.552 4245.312
Zinc (mg) 2.71 0.15 0.04 0.01 0.01 0.01 0.0 0.01 0.08 3.02 18.12
Copper (mg) 0.513 0.001 0.005 0.002 0.003 0.002 0.0 0.002 0.016 0.545 3.27
Manganese (mg) 0.128 0.004 0.095 0.008 0.014 0.002 0.0 0.003 0.032 0.285 1.71
Selenium (mcg) 21.5 4.5 0.0 0.0 0.5 0.0 0.0 0.0 0.4 27.0 162.0
Vitamin A, IU (IU) 4.725 85.947 0.109 0.12 0.72 3.782 0.0 19.142 0.0 114.545 687.27
Retinol (mcg) 1.35 24.64 0.0 0.0 0.24 0.0 0.0 0.0 0.0 26.23 157.38
Vitamin A, RAE (mcg_RAE) 1.35 24.787 0.0 0.0 0.24 0.151 0.0 0.96 0.0 27.488 164.928
Beta Carotene (mcg) 0.0 1.613 0.054 0.06 0.0 2.269 0.0 11.482 н/д 15.478 92.868
Vitamin E (mg) 1.24 0.15 н/д 0.0 0.0 0.02 0.0 0.01 н/д 1.42 8.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 51.773 н/д 0.24 0.0 0.0 0.0 21.83 н/д 73.844 443.064
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.03 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.03 0.18
Vitamin C (mg) 1.8 0.0 0.0 0.4 0.0 2.3 0.0 0.4 0.4 5.3 31.8
Thiamin (mg) 0.054 0.01 0.001 0.003 0.001 0.002 0.0 0.001 0.004 0.077 0.462
Riboflavin (mg) 0.054 0.075 0.003 0.002 0.004 0.002 0.0 0.002 0.005 0.145 0.87
Niacin (mg) 0.925 0.009 0.02 0.007 0.139 0.011 0.0 0.01 0.036 1.156 6.936
Pantothenic acid (mg) 0.243 0.205 0.001 0.007 0.007 0.009 0.0 0.002 н/д 0.474 2.844
Vitamin B-6 (mg) 0.101 0.018 0.001 0.007 0.024 0.003 0.0 0.001 н/д 0.156 0.936
Folate (mcg) 29.025 6.453 1.361 1.14 3.06 0.756 0.0 1.229 0.0 43.024 258.144
Vitamin B-12 (mcg) 0.31 0.16 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.5 3.0
Choline (mg) 22.7 33.0 н/д 0.4 0.8 0.4 0.0 0.1 н/д 57.4 344.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.196 0.022 н/д 0.001 н/д 0.0 н/д 0.0 н/д 0.219 1.314
Threonine (g) 0.56 0.088 н/д 0.001 н/д 0.0 н/д 0.001 н/д 0.651 3.906
Isoleucine (g) 0.675 0.101 н/д 0.001 н/д 0.0 н/д 0.002 н/д 0.778 4.668
Leucine (g) 1.1 0.158 н/д 0.002 н/д 0.002 н/д 0.002 н/д 1.264 7.584
Lysine (g) 1.208 0.132 н/д 0.002 н/д 0.002 н/д 0.002 н/д 1.346 8.076
Methionine (g) 0.392 0.057 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.449 2.694
Cystine (g) 0.155 0.043 н/д 0.0 н/д 0.0 н/д н/д н/д 0.198 1.188
Phenylalanine (g) 0.587 0.098 н/д 0.002 н/д 0.001 н/д 0.001 н/д 0.689 4.134
Tyrosine (g) 0.459 0.075 н/д 0.001 н/д 0.0 н/д 0.001 н/д 0.535 3.21
Valine (g) 0.655 0.113 н/д 0.001 н/д 0.001 н/д 0.002 н/д 0.771 4.626
Arginine (g) 1.208 0.111 н/д 0.006 н/д 0.002 н/д 0.002 н/д 1.33 7.98
Histidine (g) 0.284 0.044 н/д 0.001 н/д 0.0 н/д 0.001 н/д 0.329 1.974
Alanine (g) 0.783 0.103 н/д 0.001 н/д 0.002 н/д 0.002 н/д 0.89 5.34
Aspartic acid (g) 1.431 0.185 н/д 0.005 н/д 0.008 н/д 0.003 н/д 1.633 9.798
Glutamic acid (g) 2.363 0.241 н/д 0.016 н/д 0.005 н/д 0.007 н/д 2.631 15.786
Glycine (g) 0.837 0.062 н/д 0.002 н/д 0.001 н/д 0.002 н/д 0.903 5.418
Proline (g) 0.459 0.073 н/д 0.001 н/д 0.002 н/д 0.002 н/д 0.538 3.228
Serine (g) 0.547 0.138 н/д 0.001 н/д 0.003 н/д 0.002 н/д 0.69 4.14
Cholesterol (mg) 60.075 62.187 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.262 733.572
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.169 0.48 0.002 0.002 0.0 0.001 0.0 0.001 0.017 0.671 4.026
Phytosterols (mg) н/д н/д 0.109 0.9 н/д н/д н/д н/д 0.767 1.776 10.656
Monounsaturated Fat (g) 0.149 0.598 0.001 0.001 0.0 0.001 0.0 0.001 0.226 0.976 5.856
Polyunsaturated (g) 0.297 0.207 0.003 0.001 0.0 0.002 0.0 0.001 0.029 0.54 3.24