Рецепт Deviled Stuffed Crab - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
mushrooms
16.97g |
bread crumbs
0.0g |
flour
7.82g |
butter
14.2g |
milk
122.0g |
egg yolk
0.0g |
mustard
1.25g |
worcestershire sauce
1.43g |
crabmeat
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.52 | н/д | 0.81 | 0.12 | 4.11 | н/д | 0.05 | 0.0 | 23.27 | 28.89 | 57.78 |
Total Fat (g) | 0.06 | н/д | 0.08 | 11.52 | 1.18 | н/д | 0.05 | 0.0 | 1.39 | 14.28 | 28.56 |
Carbohydrates (g) | 0.56 | н/д | 5.96 | 0.01 | 6.09 | н/д | 0.07 | 0.28 | 0.0 | 12.96 | 25.92 |
Ash (g) | 0.14 | н/д | 0.04 | 0.3 | 0.92 | н/д | 0.05 | 0.03 | 2.32 | 3.79 | 7.58 |
Calories (kcal) | 3.735 | н/д | 28.447 | 101.814 | 51.24 | н/д | 0.838 | 1.115 | 112.266 | 299.454 | 598.908 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.02 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.25 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.26 | 0.52 |
Fructose (g) | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | 0.06 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 6.34 | н/д | 0.0 | н/д | н/д | 6.34 | 12.68 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.69 | н/д | 0.93 | 2.25 | 109.7 | н/д | 1.03 | 1.12 | 86.37 | 217.1 | 434.2 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.28 | н/д | 0.02 | 0.01 | 6.34 | н/д | 0.01 | 0.14 | 0.0 | 6.81 | 13.62 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | н/д | 0.2 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 |
Calcium (mg) | 0.509 | н/д | 1.172 | 3.408 | 145.18 | н/д | 0.725 | 1.53 | 114.534 | 267.059 | 534.118 |
Iron (mg) | 0.08 | н/д | 0.36 | 0.0 | 0.04 | н/д | 0.02 | 0.08 | 0.95 | 1.53 | 3.06 |
Magnesium (mg) | 1.528 | н/д | 1.719 | 0.284 | 13.42 | н/д | 0.613 | 0.186 | 44.226 | 61.975 | 123.95 |
Phosphorus (mg) | 14.599 | н/д | 8.44 | 3.408 | 115.9 | н/д | 1.325 | 0.858 | 294.84 | 439.37 | 878.74 |
Potassium (mg) | 53.981 | н/д | 8.362 | 3.408 | 183.0 | н/д | 1.725 | 11.44 | 424.116 | 686.032 | 1372.064 |
Sodium (mg) | 0.849 | н/д | 0.156 | 81.792 | 53.68 | н/д | 14.188 | 14.014 | 377.622 | 542.301 | 1084.602 |
Zinc (mg) | 0.09 | н/д | 0.05 | 0.01 | 0.51 | н/д | 0.01 | 0.0 | 4.56 | 5.24 | 10.48 |
Copper (mg) | 0.054 | н/д | 0.011 | 0.0 | 0.012 | н/д | 0.001 | 0.003 | 0.862 | 0.943 | 1.886 |
Manganese (mg) | 0.008 | н/д | 0.053 | 0.0 | 0.0 | н/д | 0.005 | н/д | 0.215 | 0.282 | 0.564 |
Selenium (mcg) | 1.6 | н/д | 2.6 | 0.1 | 4.0 | н/д | 0.4 | 0.0 | 36.1 | 44.9 | 89.8 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 354.858 | 239.12 | н/д | 0.888 | 1.13 | 7.938 | 603.933 | 1207.866 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 95.282 | 70.76 | н/д | 0.0 | 0.014 | 2.268 | 168.324 | 336.648 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 97.128 | 70.76 | н/д | 0.05 | 0.072 | 2.268 | 170.278 | 340.556 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 22.436 | 2.44 | н/д | 0.363 | 0.615 | 0.0 | 25.853 | 51.706 |
Vitamin E (mg) | 0.0 | н/д | 0.0 | 0.33 | 0.01 | н/д | 0.0 | 0.0 | 2.09 | 2.44 | 4.88 |
Vitamin D (IU) | 3.056 | н/д | н/д | 7.952 | 63.44 | н/д | н/д | н/д | н/д | 74.448 | 148.896 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 1.407 | 0.0 | 0.0 | н/д | 0.225 | 0.686 | 0.0 | 2.318 | 4.636 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.03 | 0.0 | 0.0 | н/д | 0.03 | н/д | 0.0 | 0.06 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.05 | 0.05 | 0.1 |
Vitamin C (mg) | 0.4 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.2 | 3.1 | 3.6 | 7.2 |
Thiamin (mg) | 0.014 | н/д | 0.062 | 0.001 | 0.024 | н/д | 0.004 | 0.001 | 0.091 | 0.197 | 0.394 |
Riboflavin (mg) | 0.068 | н/д | 0.038 | 0.004 | 0.232 | н/д | 0.0 | 0.002 | 0.091 | 0.435 | 0.87 |
Niacin (mg) | 0.613 | н/д | 0.461 | 0.006 | 0.11 | н/д | 0.007 | 0.01 | 1.554 | 2.759 | 5.518 |
Pantothenic acid (mg) | 0.255 | н/д | 0.034 | 0.016 | 0.439 | н/д | 0.004 | н/д | 0.408 | 1.156 | 2.312 |
Vitamin B-6 (mg) | 0.017 | н/д | 0.003 | 0.0 | 0.049 | н/д | 0.001 | 0.0 | 0.17 | 0.24 | 0.48 |
Folate (mcg) | 2.716 | н/д | 14.301 | 0.426 | 6.1 | н/д | 0.088 | 0.114 | 48.762 | 72.507 | 145.014 |
Vitamin B-12 (mcg) | 0.01 | н/д | 0.0 | 0.02 | 0.54 | н/д | 0.0 | 0.0 | 0.52 | 1.09 | 2.18 |
Choline (mg) | 2.9 | н/д | 0.8 | 2.7 | 21.6 | н/д | 0.3 | 0.0 | 38.1 | 66.4 | 132.8 |
Folic acid (mcg) | 0.0 | н/д | 12.035 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 12.035 | 24.07 |
Tryptophan (g) | 0.007 | н/д | 0.01 | 0.001 | 0.049 | н/д | 0.0 | н/д | 0.329 | 0.396 | 0.792 |
Threonine (g) | 0.019 | н/д | 0.022 | 0.006 | 0.11 | н/д | 0.002 | н/д | 0.941 | 1.099 | 2.198 |
Isoleucine (g) | 0.014 | н/д | 0.028 | 0.007 | 0.232 | н/д | 0.002 | н/д | 1.134 | 1.416 | 2.832 |
Leucine (g) | 0.02 | н/д | 0.055 | 0.011 | 0.464 | н/д | 0.004 | н/д | 1.848 | 2.403 | 4.806 |
Lysine (g) | 0.019 | н/д | 0.018 | 0.01 | 0.354 | н/д | 0.003 | н/д | 2.03 | 2.434 | 4.868 |
Methionine (g) | 0.005 | н/д | 0.014 | 0.003 | 0.098 | н/д | 0.001 | н/д | 0.658 | 0.778 | 1.556 |
Cystine (g) | 0.002 | н/д | 0.017 | 0.001 | 0.146 | н/д | 0.001 | н/д | 0.261 | 0.429 | 0.858 |
Phenylalanine (g) | 0.015 | н/д | 0.041 | 0.006 | 0.207 | н/д | 0.002 | н/д | 0.987 | 1.258 | 2.516 |
Tyrosine (g) | 0.007 | н/д | 0.024 | 0.006 | 0.171 | н/д | 0.002 | н/д | 0.771 | 0.98 | 1.96 |
Valine (g) | 0.039 | н/д | 0.033 | 0.009 | 0.268 | н/д | 0.003 | н/д | 1.1 | 1.451 | 2.902 |
Arginine (g) | 0.014 | н/д | 0.033 | 0.004 | 0.122 | н/д | 0.003 | н/д | 2.03 | 2.206 | 4.412 |
Histidine (g) | 0.01 | н/д | 0.018 | 0.003 | 0.098 | н/д | 0.002 | н/д | 0.476 | 0.606 | 1.212 |
Alanine (g) | 0.034 | н/д | 0.026 | 0.004 | 0.134 | н/д | 0.002 | н/д | 1.315 | 1.516 | 3.032 |
Aspartic acid (g) | 0.034 | н/д | 0.034 | 0.009 | 0.378 | н/д | 0.005 | н/д | 2.404 | 2.864 | 5.728 |
Glutamic acid (g) | 0.058 | н/д | 0.272 | 0.026 | 0.952 | н/д | 0.009 | н/д | 3.969 | 5.285 | 10.57 |
Glycine (g) | 0.015 | н/д | 0.029 | 0.003 | 0.073 | н/д | 0.003 | н/д | 1.406 | 1.529 | 3.058 |
Proline (g) | 0.014 | н/д | 0.094 | 0.011 | 0.439 | н/д | 0.005 | н/д | 0.771 | 1.334 | 2.668 |
Serine (g) | 0.015 | н/д | 0.041 | 0.007 | 0.256 | н/д | 0.003 | н/д | 0.919 | 1.24 | 2.48 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 30.53 | 6.1 | н/д | 0.0 | 0.0 | 100.926 | 137.556 | 275.112 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | н/д | 0.013 | 7.295 | 0.769 | н/д | 0.003 | 0.0 | 0.284 | 8.369 | 16.738 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | н/д | 0.007 | 2.985 | 0.342 | н/д | 0.033 | 0.0 | 0.249 | 3.616 | 7.232 |
Polyunsaturated (g) | 0.024 | н/д | 0.032 | 0.432 | 0.049 | н/д | 0.012 | 0.0 | 0.499 | 1.047 | 2.094 |