Рецепт Deviled Salmon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		salmon
113.4g 		cream cheese
18.9g 		mayonnaise
2.5g 		milk
2.54g 		lemon juice
1.27g 		tarragon
0.05g 		mustard
0.63g 		onion soup
0.42g 		Всего в порции Всего в рецепте
Protein (g) 23.16 1.12 0.0 0.09 0.0 0.01 0.03 0.03 24.44 146.64
Total Fat (g) 15.22 6.47 1.95 0.02 0.0 0.0 0.03 0.0 23.69 142.14
Carbohydrates (g) 0.0 0.77 0.01 0.13 0.11 0.03 0.03 0.27 1.34 8.04
Ash (g) 1.28 0.25 0.01 0.02 0.0 0.01 0.02 0.1 1.69 10.14
Calories (kcal) 235.869 64.638 17.2 1.068 0.318 0.148 0.419 1.221 320.879 1925.274
Starch (g) н/д 0.07 н/д н/д н/д н/д 0.0 н/д 0.07 0.42
Sucrose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 0.61 н/д 0.13 н/д н/д 0.0 н/д 0.74 4.44
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 73.58 10.29 0.54 2.29 1.15 0.0 0.52 0.02 88.39 530.34
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.61 0.01 0.13 0.03 н/д 0.01 0.02 0.8 4.8
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 10.206 18.522 0.175 3.025 0.089 0.57 0.363 0.596 33.544 201.264
Iron (mg) 0.39 0.07 0.01 0.0 0.0 0.02 0.01 0.01 0.5 3.0
Magnesium (mg) 30.618 1.701 0.025 0.28 0.076 0.174 0.306 0.25 33.429 200.574
Phosphorus (mg) 272.156 20.034 0.625 2.415 0.076 0.157 0.663 0.879 297.004 1782.024
Potassium (mg) 411.636 26.082 0.35 3.813 1.577 1.51 0.863 3.004 448.834 2693.004
Sodium (mg) 66.905 60.669 12.15 1.118 0.013 0.031 7.094 33.463 181.442 1088.652
Zinc (mg) 0.41 0.1 0.0 0.01 0.0 0.0 0.0 0.0 0.53 3.18
Copper (mg) 0.057 0.004 0.0 0.0 0.0 0.0 0.001 0.001 0.063 0.378
Manganese (mg) 0.011 0.002 н/д 0.0 0.0 0.004 0.003 0.003 0.023 0.138
Selenium (mcg) 27.2 0.5 0.0 0.1 0.0 0.0 0.2 0.0 28.0 168.0
Vitamin A, IU (IU) 56.699 239.085 0.0 4.982 0.254 2.1 0.444 0.063 303.626 1821.756
Retinol (mcg) н/д 67.851 0.0 1.474 0.0 0.0 0.0 0.0 69.325 415.95
Vitamin A, RAE (mcg_RAE) н/д 68.418 0.0 1.474 0.013 0.105 0.025 0.004 70.039 420.234
Beta Carotene (mcg) н/д 7.749 0.0 0.051 0.038 н/д 0.181 0.038 8.057 48.342
Vitamin E (mg) 4.03 0.12 0.29 0.0 0.0 н/д 0.0 0.0 4.45 26.7
Vitamin D (IU) н/д н/д н/д 1.322 н/д н/д н/д н/д 1.322 7.932
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.114 н/д 0.113 0.113 0.339 2.034
Tocopherol, beta (mg) 0.01 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.34 0.01 н/д 0.0 н/д н/д 0.01 0.0 0.36 2.16
Tocopherol, delta (mg) 0.06 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.06 0.36
Vitamin C (mg) 4.4 0.0 0.0 0.0 0.6 0.0 0.0 0.0 5.1 30.6
Thiamin (mg) 0.238 0.004 0.0 0.001 0.0 0.0 0.002 0.001 0.246 1.476
Riboflavin (mg) 0.181 0.025 0.002 0.005 0.0 0.001 0.0 0.001 0.214 1.284
Niacin (mg) 9.832 0.028 0.0 0.002 0.001 0.004 0.003 0.006 9.878 59.268
Pantothenic acid (mg) 1.758 0.108 н/д 0.009 0.001 н/д 0.002 0.004 1.881 11.286
Vitamin B-6 (mg) 0.726 0.008 0.0 0.001 0.001 0.001 0.0 0.002 0.739 4.434
Folate (mcg) 29.484 2.079 0.0 0.127 0.165 0.137 0.044 0.0 32.036 192.216
Vitamin B-12 (mcg) 3.66 0.05 0.0 0.01 0.0 0.0 0.0 0.0 3.72 22.32
Choline (mg) 89.0 5.1 0.0 0.4 0.1 н/д 0.1 0.1 94.9 569.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.238 0.013 н/д 0.001 н/д н/д 0.0 н/д 0.252 1.512
Threonine (g) 0.975 0.043 н/д 0.002 н/д н/д 0.001 н/д 1.022 6.132
Isoleucine (g) 1.1 0.06 н/д 0.005 н/д н/д 0.001 н/д 1.166 6.996
Leucine (g) 1.837 0.125 н/д 0.01 н/д н/д 0.002 н/д 1.973 11.838
Lysine (g) 2.121 0.108 н/д 0.007 н/д н/д 0.002 н/д 2.237 13.422
Methionine (g) 0.714 0.036 н/д 0.002 н/д н/д 0.001 н/д 0.753 4.518
Cystine (g) 0.249 0.008 н/д 0.003 н/д н/д 0.001 н/д 0.261 1.566
Phenylalanine (g) 0.964 0.055 н/д 0.004 н/д н/д 0.001 н/д 1.024 6.144
Tyrosine (g) 0.862 0.057 н/д 0.004 н/д н/д 0.001 н/д 0.923 5.538
Valine (g) 1.259 0.076 н/д 0.006 н/д н/д 0.001 н/д 1.341 8.046
Arginine (g) 1.383 0.045 н/д 0.003 н/д н/д 0.002 н/д 1.433 8.598
Histidine (g) 0.624 0.034 н/д 0.002 н/д н/д 0.001 н/д 0.66 3.96
Alanine (g) 1.44 0.034 н/д 0.003 н/д н/д 0.001 н/д 1.478 8.868
Aspartic acid (g) 2.302 0.096 н/д 0.008 н/д н/д 0.003 н/д 2.409 14.454
Glutamic acid (g) 3.209 0.246 н/д 0.02 н/д н/д 0.005 н/д 3.479 20.874
Glycine (g) 1.089 0.026 н/д 0.002 н/д н/д 0.002 н/д 1.118 6.708
Proline (g) 0.816 0.127 н/д 0.009 н/д н/д 0.002 н/д 0.955 5.73
Serine (g) 1.021 0.07 н/д 0.005 н/д н/д 0.001 н/д 1.097 6.582
Cholesterol (mg) 62.369 20.79 0.0 0.127 0.0 0.0 0.0 0.0 83.286 499.716
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 3.459 3.646 0.27 0.016 0.0 0.001 0.002 0.0 7.393 44.358
Phytosterols (mg) н/д н/д н/д н/д н/д 0.041 н/д 0.0 0.041 0.246
Monounsaturated Fat (g) 4.275 1.629 0.451 0.007 0.0 0.0 0.016 0.0 6.379 38.274
Polyunsaturated (g) 4.411 0.272 1.139 0.001 0.0 0.002 0.006 0.001 5.831 34.986