Рецепт Deviled Chicken Drumsticks - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken drumsticks
248.64g |
sesame
16.0g |
olive oil
27.0g |
vinegar
30.0g |
ketchup
30.0g |
mustard
15.0g |
onion
63.0g |
sugar
27.5g |
chili
0.65g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 51.19 | 3.27 | 0.0 | 0.0 | 0.52 | 0.66 | 0.69 | 0.03 | 0.08 | 56.45 | 56.45 |
Total Fat (g) | 8.5 | 9.79 | 27.0 | 0.0 | 0.09 | 0.6 | 0.06 | 0.0 | 0.11 | 46.16 | 46.16 |
Carbohydrates (g) | 0.0 | 1.88 | 0.0 | 0.28 | 7.55 | 0.8 | 5.88 | 26.97 | 0.36 | 43.71 | 43.71 |
Ash (g) | 2.31 | 0.46 | 0.0 | н/д | 1.1 | 0.55 | 0.22 | 0.12 | 0.06 | 4.81 | 4.81 |
Calories (kcal) | 295.882 | 100.96 | 238.68 | 6.3 | 29.1 | 10.05 | 25.2 | 104.5 | 2.041 | 812.713 | 812.713 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.0 | н/д | н/д | 0.09 | 0.09 |
Sucrose (g) | н/д | 0.05 | н/д | н/д | 0.0 | 0.03 | 0.62 | 26.0 | 0.0 | 26.72 | 26.72 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | н/д | 3.53 | 0.07 | 1.24 | 0.37 | 0.01 | 5.24 | 5.24 |
Fructose (g) | н/д | 0.01 | н/д | н/д | 2.79 | 0.03 | 0.81 | 0.31 | 0.03 | 3.97 | 3.97 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 0.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 189.91 | 0.6 | 0.0 | 28.14 | 20.75 | 12.4 | 56.14 | 0.37 | 0.05 | 308.36 | 308.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.08 | 0.0 | 0.12 | 6.83 | 0.13 | 2.67 | 26.68 | 0.05 | 36.56 | 36.56 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.9 | 0.0 | 0.0 | 0.1 | 0.5 | 1.1 | 0.0 | 0.2 | 3.7 | 3.7 |
Calcium (mg) | 27.35 | 9.6 | 0.27 | 2.1 | 5.4 | 8.7 | 14.49 | 22.825 | 1.807 | 92.542 | 92.542 |
Iron (mg) | 2.56 | 1.02 | 0.15 | 0.06 | 0.15 | 0.23 | 0.13 | 0.2 | 0.09 | 4.59 | 4.59 |
Magnesium (mg) | 57.187 | 55.2 | 0.0 | 1.5 | 5.7 | 7.35 | 6.3 | 2.475 | 1.105 | 136.817 | 136.817 |
Phosphorus (mg) | 412.742 | 106.72 | 0.0 | 2.4 | 9.9 | 15.9 | 18.27 | 1.1 | 1.97 | 569.002 | 569.002 |
Potassium (mg) | 561.926 | 59.2 | 0.27 | 21.9 | 114.6 | 20.7 | 91.98 | 36.575 | 12.454 | 919.605 | 919.605 |
Sodium (mg) | 218.803 | 7.52 | 0.54 | 1.5 | 334.2 | 170.25 | 2.52 | 7.7 | 6.565 | 749.598 | 749.598 |
Zinc (mg) | 5.49 | 1.08 | 0.0 | 0.01 | 0.08 | 0.1 | 0.11 | 0.01 | 0.02 | 6.89 | 6.89 |
Copper (mg) | 0.149 | 0.224 | 0.0 | 0.003 | 0.054 | 0.014 | 0.025 | 0.014 | 0.003 | 0.485 | 0.485 |
Manganese (mg) | 0.05 | 0.23 | 0.0 | н/д | 0.039 | 0.063 | 0.082 | 0.017 | 0.014 | 0.495 | 0.495 |
Selenium (mcg) | 33.6 | 15.6 | 0.0 | 0.0 | 0.1 | 4.9 | 0.3 | 0.3 | 0.0 | 54.9 | 54.9 |
Vitamin A, IU (IU) | 141.725 | 10.56 | 0.0 | н/д | 279.9 | 10.65 | 1.26 | 0.0 | 192.725 | 636.82 | 636.82 |
Retinol (mcg) | 42.269 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.269 | 42.269 |
Vitamin A, RAE (mcg_RAE) | 42.269 | 0.48 | 0.0 | 0.0 | 14.1 | 0.6 | 0.0 | 0.0 | 9.64 | 67.088 | 67.088 |
Beta Carotene (mcg) | 0.0 | 6.4 | 0.0 | 0.0 | 168.0 | 4.35 | 0.63 | 0.0 | 97.5 | 276.88 | 276.88 |
Vitamin E (mg) | 0.77 | 0.27 | 3.87 | 0.0 | 0.44 | 0.05 | 0.01 | 0.0 | 0.19 | 5.61 | 5.61 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5012.7 | 0.0 | 0.0 | 0.0 | 0.137 | 5012.837 | 5012.837 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 2.52 | 0.0 | 2.015 | 7.235 | 7.235 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.03 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.22 | н/д | 0.04 | 0.31 | 0.0 | н/д | 0.02 | 0.59 | 0.59 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 8.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.2 | 4.7 | 0.0 | 0.4 | 17.8 | 17.8 |
Thiamin (mg) | 0.199 | 0.112 | 0.0 | 0.0 | 0.003 | 0.051 | 0.031 | 0.0 | 0.002 | 0.399 | 0.399 |
Riboflavin (mg) | 0.497 | 0.014 | 0.0 | 0.0 | 0.039 | 0.005 | 0.019 | 0.0 | 0.005 | 0.579 | 0.579 |
Niacin (mg) | 14.371 | 0.928 | 0.0 | 0.0 | 0.429 | 0.078 | 0.076 | 0.03 | 0.051 | 15.964 | 15.964 |
Pantothenic acid (mg) | 3.207 | 0.046 | 0.0 | н/д | 0.015 | 0.045 | 0.076 | 0.036 | н/д | 3.425 | 3.425 |
Vitamin B-6 (mg) | 0.845 | 0.064 | 0.0 | 0.0 | 0.045 | 0.009 | 0.076 | 0.011 | 0.024 | 1.074 | 1.074 |
Folate (mcg) | 24.864 | 18.4 | 0.0 | 0.0 | 3.0 | 1.05 | 11.97 | 0.275 | 0.65 | 60.209 | 60.209 |
Vitamin B-12 (mcg) | 0.92 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.92 | 0.92 |
Choline (mg) | 153.7 | 4.1 | 0.1 | 0.0 | 3.8 | 3.4 | 3.8 | 0.6 | 0.4 | 169.9 | 169.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.597 | 0.053 | 0.0 | н/д | 0.006 | 0.002 | 0.006 | н/д | н/д | 0.663 | 0.663 |
Threonine (g) | 2.163 | 0.117 | 0.0 | н/д | 0.018 | 0.026 | 0.013 | н/д | н/д | 2.336 | 2.336 |
Isoleucine (g) | 2.71 | 0.12 | 0.0 | н/д | 0.015 | 0.023 | 0.006 | н/д | н/д | 2.874 | 2.874 |
Leucine (g) | 3.854 | 0.24 | 0.0 | н/д | 0.024 | 0.045 | 0.019 | н/д | н/д | 4.182 | 4.182 |
Lysine (g) | 4.351 | 0.104 | 0.0 | н/д | 0.024 | 0.041 | 0.025 | н/д | н/д | 4.545 | 4.545 |
Methionine (g) | 1.417 | 0.141 | 0.0 | н/д | 0.006 | 0.012 | 0.0 | н/д | н/д | 1.576 | 1.576 |
Cystine (g) | 0.646 | 0.07 | 0.0 | н/д | 0.006 | 0.012 | 0.0 | н/д | н/д | 0.735 | 0.735 |
Phenylalanine (g) | 2.039 | 0.15 | 0.0 | н/д | 0.018 | 0.026 | 0.019 | н/д | н/д | 2.252 | 2.252 |
Tyrosine (g) | 1.74 | 0.126 | 0.0 | н/д | 0.012 | 0.021 | 0.006 | н/д | н/д | 1.906 | 1.906 |
Valine (g) | 2.536 | 0.157 | 0.0 | н/д | 0.018 | 0.03 | 0.013 | н/д | н/д | 2.754 | 2.754 |
Arginine (g) | 3.083 | 0.52 | 0.0 | н/д | 0.015 | 0.039 | 0.063 | н/д | н/д | 3.72 | 3.72 |
Histidine (g) | 1.591 | 0.088 | 0.0 | н/д | 0.012 | 0.018 | 0.006 | н/д | н/д | 1.716 | 1.716 |
Alanine (g) | 2.785 | 0.158 | 0.0 | н/д | 0.027 | 0.026 | 0.013 | н/д | н/д | 3.008 | 3.008 |
Aspartic acid (g) | 4.575 | 0.331 | 0.0 | н/д | 0.105 | 0.06 | 0.057 | н/д | н/д | 5.128 | 5.128 |
Glutamic acid (g) | 7.658 | 0.736 | 0.0 | н/д | 0.33 | 0.113 | 0.164 | н/д | н/д | 9.0 | 9.0 |
Glycine (g) | 2.511 | 0.174 | 0.0 | н/д | 0.015 | 0.036 | 0.019 | н/д | н/д | 2.756 | 2.756 |
Proline (g) | 2.113 | 0.166 | 0.0 | н/д | 0.018 | 0.056 | 0.006 | н/д | н/д | 2.36 | 2.36 |
Serine (g) | 1.765 | 0.192 | 0.0 | н/д | 0.021 | 0.032 | 0.013 | н/д | н/д | 2.022 | 2.022 |
Cholesterol (mg) | 191.453 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 191.453 | 191.453 |
Trans Fat (g) | 0.224 | 0.0 | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.225 | 0.225 |
Saturated Fat (g) | 2.188 | 1.45 | 3.729 | 0.0 | 0.012 | 0.038 | 0.025 | 0.0 | 0.019 | 7.46 | 7.46 |
Phytosterols (mg) | н/д | н/д | 59.67 | н/д | 2.1 | н/д | 9.45 | н/д | 0.54 | 71.759 | 71.759 |
Monounsaturated Fat (g) | 2.636 | 3.827 | 19.699 | 0.0 | 0.015 | 0.395 | 0.006 | 0.0 | 0.023 | 26.601 | 26.601 |
Polyunsaturated (g) | 2.113 | 4.078 | 2.84 | 0.0 | 0.039 | 0.143 | 0.013 | 0.0 | 0.048 | 9.275 | 9.275 |