CookEatShare также доступен на языке: English
Закрыть

Рецепт Deviled Chicken Cutlets - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken
37.44g 		mayonnaise
11.25g 		mustard
11.25g 		garlic
0.61g 		sage
0.09g 		pepper sauce
0.63g 		bread crumbs
6.75g 		salt
0.38g 		Всего в порции Всего в рецепте
Protein (g) 11.61 0.0 0.49 0.04 0.01 0.01 0.9 0.0 13.06 52.24
Total Fat (g) 1.34 8.75 0.45 0.0 0.01 0.0 0.36 0.0 10.92 43.68
Carbohydrates (g) 0.0 0.03 0.6 0.2 0.05 0.01 4.86 0.0 5.75 23.0
Ash (g) 0.4 0.05 0.41 0.01 0.01 н/д 0.19 0.37 1.44 5.76
Calories (kcal) 61.776 77.4 7.538 0.907 0.276 0.075 26.663 0.0 174.634 698.536
Starch (g) н/д н/д 0.07 н/д н/д н/д 4.03 н/д 4.1 16.4
Sucrose (g) н/д н/д 0.02 н/д н/д н/д 0.0 н/д 0.02 0.08
Glucose (dextrose) (g) н/д н/д 0.05 н/д н/д н/д 0.12 н/д 0.17 0.68
Fructose (g) н/д н/д 0.02 н/д н/д н/д 0.17 н/д 0.19 0.76
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.13 н/д 0.13 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.43 2.44 9.3 0.36 0.01 0.59 0.44 0.0 37.57 150.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.1 0.01 0.0 0.0 0.42 0.0 0.56 2.24
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.3 0.0 0.7 2.8
Calcium (mg) 5.616 0.788 6.525 1.102 1.446 0.075 12.353 0.09 27.994 111.976
Iron (mg) 0.39 0.03 0.17 0.01 0.02 0.01 0.33 0.0 0.95 3.8
Magnesium (mg) 10.858 0.113 5.513 0.152 0.375 0.075 2.903 0.004 19.991 79.964
Phosphorus (mg) 85.363 2.813 11.925 0.932 0.08 0.144 11.138 0.0 112.393 449.572
Potassium (mg) 95.846 1.575 15.525 2.442 0.936 0.8 13.23 0.03 130.385 521.54
Sodium (mg) 27.706 54.675 127.688 0.104 0.01 3.956 49.41 145.343 408.89 1635.56
Zinc (mg) 0.37 0.01 0.07 0.01 0.0 0.0 0.1 0.0 0.57 2.28
Copper (mg) 0.019 0.0 0.01 0.002 0.001 0.001 0.018 0.0 0.049 0.196
Manganese (mg) 0.007 н/д 0.047 0.01 0.003 н/д 0.062 0.0 0.13 0.52
Selenium (mcg) 10.3 0.2 3.7 0.1 0.0 0.0 1.7 0.0 16.0 64.0
Vitamin A, IU (IU) 7.862 0.0 7.988 0.055 5.163 н/д 0.0 0.0 21.067 84.268
Retinol (mcg) 2.246 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.246 8.984
Vitamin A, RAE (mcg_RAE) 2.246 0.0 0.45 0.0 0.258 0.513 0.0 0.0 3.467 13.868
Beta Carotene (mcg) 0.0 0.0 3.263 0.03 3.049 5.744 0.0 0.0 12.086 48.344
Vitamin E (mg) 0.1 1.33 0.04 0.0 0.01 0.0 0.01 0.0 1.48 5.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.025 0.097 0.754 0.063 0.0 0.0 2.939 11.756
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.23 н/д н/д н/д 0.05 н/д 0.28 1.12
Tocopherol, delta (mg) н/д н/д 0.01 н/д н/д н/д 0.01 н/д 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.4 1.6
Thiamin (mg) 0.026 0.001 0.038 0.001 0.001 0.0 0.065 0.0 0.133 0.532
Riboflavin (mg) 0.041 0.007 0.003 0.001 0.0 0.001 0.027 0.0 0.08 0.32
Niacin (mg) 5.133 0.001 0.059 0.004 0.005 0.001 0.448 0.0 5.651 22.604
Pantothenic acid (mg) 0.363 н/д 0.034 0.004 н/д н/д 0.037 0.0 0.438 1.752
Vitamin B-6 (mg) 0.225 0.001 0.007 0.008 0.002 0.001 0.008 0.0 0.251 1.004
Folate (mcg) 1.498 0.0 0.788 0.018 0.24 0.006 7.223 0.0 9.772 39.088
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.15 0.6
Choline (mg) 31.9 0.1 2.5 0.1 0.0 0.0 1.0 0.0 35.7 142.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.006 5.535 0.0 5.541 22.164
Tryptophan (g) 0.135 н/д 0.001 0.0 н/д н/д 0.011 0.0 0.147 0.588
Threonine (g) 0.49 н/д 0.019 0.001 н/д н/д 0.029 0.0 0.54 2.16
Isoleucine (g) 0.614 н/д 0.017 0.001 н/д н/д 0.036 0.0 0.669 2.676
Leucine (g) 0.872 н/д 0.034 0.002 н/д н/д 0.065 0.0 0.973 3.892
Lysine (g) 0.988 н/д 0.03 0.002 н/д н/д 0.029 0.0 1.049 4.196
Methionine (g) 0.322 н/д 0.009 0.0 н/д н/д 0.016 0.0 0.347 1.388
Cystine (g) 0.15 н/д 0.009 0.0 н/д н/д 0.019 0.0 0.178 0.712
Phenylalanine (g) 0.461 н/д 0.019 0.001 н/д н/д 0.045 0.0 0.525 2.1
Tyrosine (g) 0.393 н/д 0.016 0.0 н/д н/д 0.027 0.0 0.436 1.744
Valine (g) 0.577 н/д 0.023 0.002 н/д н/д 0.041 0.0 0.641 2.564
Arginine (g) 0.7 н/д 0.029 0.004 н/д н/д 0.037 0.0 0.77 3.08
Histidine (g) 0.359 н/д 0.014 0.001 н/д н/д 0.02 0.0 0.394 1.576
Alanine (g) 0.633 н/д 0.019 0.001 н/д н/д 0.032 0.0 0.685 2.74
Aspartic acid (g) 1.033 н/д 0.045 0.003 н/д н/д 0.052 0.0 1.133 4.532
Glutamic acid (g) 1.741 н/д 0.084 0.005 н/д н/д 0.278 0.0 2.108 8.432
Glycine (g) 0.569 н/д 0.027 0.001 н/д н/д 0.033 0.0 0.63 2.52
Proline (g) 0.479 н/д 0.042 0.001 н/д н/д 0.092 0.0 0.614 2.456
Serine (g) 0.401 н/д 0.024 0.001 н/д н/д 0.045 0.0 0.47 1.88
Cholesterol (mg) 31.824 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.824 127.296
Trans Fat (g) н/д н/д 0.001 н/д н/д н/д н/д н/д 0.001 0.004
Saturated Fat (g) 0.378 1.213 0.028 0.001 0.006 0.001 0.081 0.0 1.707 6.828
Phytosterols (mg) н/д н/д н/д н/д 0.214 н/д 0.54 0.0 0.754 3.016
Monounsaturated Fat (g) 0.464 2.028 0.296 0.0 0.002 0.0 0.069 0.0 2.859 11.436
Polyunsaturated (g) 0.288 5.123 0.107 0.002 0.002 0.003 0.139 0.0 5.663 22.652