Рецепт Dentice Alla Livornese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	snapper 872.0g	parsley 19.0g	olive oil 85.05g	tomatoes 360.0g	wine 56.7g	Всего в порции	Всего в рецепте
Protein (g)	178.85	0.56	0.0	2.81	0.04	182.26	182.26
Total Fat (g)	11.68	0.15	85.05	0.47	0.0	97.35	97.35
Carbohydrates (g)	0.0	1.2	0.0	14.4	1.54	17.14	17.14
Ash (g)	11.42	0.42	0.0	2.92	0.14	14.89	14.89
Calories (kcal)	872.0	6.84	751.842	61.2	47.061	1738.943	1738.943
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.04	н/д	0.04	0.04
Glucose (dextrose) (g)	н/д	н/д	н/д	3.96	н/д	3.96	3.96
Fructose (g)	н/д	н/д	н/д	4.57	н/д	4.57	4.57
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	5.9	5.9	5.9
Water (g)	670.31	16.66	0.0	339.41	49.09	1075.47	1075.47
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.16	0.0	8.57	0.45	9.18	9.18
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	3.6	0.0	4.2	4.2
Calcium (mg)	279.04	26.22	0.851	111.6	4.536	422.247	422.247
Iron (mg)	1.57	1.18	0.48	3.49	0.21	6.93	6.93
Magnesium (mg)	279.04	9.5	0.0	39.6	6.237	334.377	334.377
Phosphorus (mg)	1726.56	11.02	0.0	68.4	11.34	1817.32	1817.32
Potassium (mg)	3636.24	105.26	0.851	676.8	56.133	4475.284	4475.284
Sodium (mg)	558.08	10.64	1.701	514.8	2.835	1088.056	1088.056
Zinc (mg)	3.14	0.2	0.0	0.5	0.07	3.92	3.92
Copper (mg)	0.262	0.029	0.0	0.252	0.006	0.548	0.548
Manganese (mg)	0.087	0.03	0.0	0.288	0.068	0.474	0.474
Selenium (mcg)	333.1	0.0	0.0	0.4	0.1	333.6	333.6
Vitamin A, IU (IU)	872.0	1600.56	0.0	421.2	0.0	2893.76	2893.76
Retinol (mcg)	261.6	0.0	0.0	0.0	0.0	261.6	261.6
Vitamin A, RAE (mcg_RAE)	261.6	79.99	0.0	21.6	0.0	363.19	363.19
Beta Carotene (mcg)	0.0	960.26	0.0	252.0	0.0	1212.26	1212.26
Vitamin E (mg)	4.36	0.14	12.2	2.45	0.0	19.16	19.16
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	9961.2	0.0	9961.2	9961.2
Lutein + zeaxanthin (mcg)	0.0	1056.59	0.0	309.6	0.0	1366.19	1366.19
Tocopherol, beta (mg)	н/д	0.0	0.09	0.04	н/д	0.13	0.13
Tocopherol, gamma (mg)	н/д	0.1	0.71	0.18	н/д	0.99	0.99
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	14.0	25.3	0.0	33.5	0.0	72.7	72.7
Thiamin (mg)	0.436	0.017	0.0	0.18	0.006	0.639	0.639
Riboflavin (mg)	0.0	0.019	0.0	0.216	0.011	0.246	0.246
Niacin (mg)	2.442	0.249	0.0	2.556	0.096	5.343	5.343
Pantothenic acid (mg)	6.54	0.076	0.0	0.432	0.023	7.071	7.071
Vitamin B-6 (mg)	3.488	0.017	0.0	0.396	0.028	3.929	3.929
Folate (mcg)	43.6	28.88	0.0	28.8	0.567	101.847	101.847
Vitamin B-12 (mcg)	26.16	0.0	0.0	0.0	0.0	26.16	26.16
Choline (mg)	566.8	2.4	0.3	25.2	2.8	597.5	597.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	2.006	0.01	0.0	0.036	н/д	2.051	2.051
Threonine (g)	7.848	0.023	0.0	0.144	н/д	8.015	8.015
Isoleucine (g)	8.284	0.023	0.0	0.072	н/д	8.379	8.379
Leucine (g)	14.562	0.038	0.0	0.108	н/д	14.708	14.708
Lysine (g)	16.394	0.034	0.0	0.108	н/д	16.536	16.536
Methionine (g)	5.319	0.008	0.0	0.036	н/д	5.363	5.363
Cystine (g)	1.918	0.002	0.0	0.036	н/д	1.956	1.956
Phenylalanine (g)	6.976	0.029	0.0	0.108	н/д	7.113	7.113
Tyrosine (g)	6.017	0.015	0.0	0.072	н/д	6.104	6.104
Valine (g)	9.243	0.032	0.0	0.072	н/д	9.348	9.348
Arginine (g)	10.726	0.023	0.0	0.072	н/д	10.82	10.82
Histidine (g)	5.232	0.011	0.0	0.072	н/д	5.315	5.315
Alanine (g)	10.813	0.038	0.0	0.108	н/д	10.959	10.959
Aspartic acid (g)	18.312	0.055	0.0	0.576	н/д	18.943	18.943
Glutamic acid (g)	26.683	0.048	0.0	1.728	н/д	28.459	28.459
Glycine (g)	8.546	0.029	0.0	0.072	н/д	8.646	8.646
Proline (g)	6.366	0.04	0.0	0.072	н/д	6.478	6.478
Serine (g)	7.325	0.027	0.0	0.108	н/д	7.459	7.459
Cholesterol (mg)	322.64	0.0	0.0	0.0	0.0	322.64	322.64
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.529	0.025	11.745	0.072	0.0	14.371	14.371
Phytosterols (mg)	н/д	0.95	187.961	н/д	н/д	188.911	188.911
Monounsaturated Fat (g)	2.18	0.057	62.052	0.072	0.0	64.361	64.361
Polyunsaturated (g)	4.011	0.023	8.947	0.18	0.0	13.161	13.161