Рецепт Denise's Gingerbread Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
shortening
8.54g |
sugar
8.33g |
molasses
14.04g |
vinegar
0.21g |
egg
3.67g |
flour
31.25g |
salt
0.13g |
baking soda
0.19g |
cinnamon
0.22g |
ginger
0.16g |
allspice
0.08g |
nutmeg
0.19g |
cloves
0.09g |
shortening
8.54g |
vanilla
0.35g |
salt
0.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.46 | 3.23 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 3.71 | 44.52 |
Total Fat (g) | 8.54 | 0.0 | 0.01 | 0.0 | 0.36 | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.19 | 0.02 | 8.54 | 0.0 | 0.0 | 17.98 | 215.76 |
Carbohydrates (g) | 0.0 | 8.33 | 10.49 | 0.0 | 0.03 | 23.85 | 0.0 | 0.0 | 0.17 | 0.03 | 0.06 | 0.0 | 0.05 | 0.0 | 0.04 | 0.0 | 43.06 | 516.72 |
Ash (g) | 0.0 | 0.0 | 0.46 | н/д | 0.03 | 0.15 | 0.12 | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.06 | 0.92 | 11.04 |
Calories (kcal) | 75.508 | 32.25 | 40.721 | 0.044 | 5.243 | 113.75 | 0.0 | 0.0 | 0.535 | 0.124 | 0.208 | 1.658 | 0.283 | 75.508 | 1.008 | 0.0 | 346.84 | 4162.08 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 4.13 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 4.13 | 49.56 |
Glucose (dextrose) (g) | н/д | н/д | 1.67 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.68 | 20.16 |
Fructose (g) | н/д | н/д | 1.8 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.8 | 21.6 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.0 | 0.0 | 3.07 | 0.2 | 2.78 | 3.73 | 0.0 | 0.0 | 0.02 | 0.12 | 0.01 | 0.0 | 0.01 | 0.0 | 0.18 | 0.0 | 10.12 | 121.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 8.33 | 7.79 | 0.0 | 0.03 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 16.28 | 195.36 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
Calcium (mg) | 0.0 | 0.083 | 28.785 | 0.015 | 1.943 | 4.688 | 0.03 | 0.0 | 2.171 | 0.025 | 0.523 | 0.0 | 0.565 | 0.0 | 0.039 | 0.015 | 38.882 | 466.584 |
Iron (mg) | 0.0 | 0.0 | 0.66 | 0.0 | 0.07 | 1.45 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 2.21 | 26.52 |
Magnesium (mg) | 0.0 | 0.0 | 33.981 | 0.01 | 0.44 | 6.875 | 0.001 | 0.0 | 0.13 | 0.067 | 0.107 | 0.0 | 0.231 | 0.0 | 0.042 | 0.001 | 41.885 | 502.62 |
Phosphorus (mg) | 0.0 | 0.0 | 4.353 | 0.017 | 7.003 | 33.75 | 0.0 | 0.0 | 0.139 | 0.053 | 0.089 | 0.0 | 0.092 | 0.0 | 0.021 | 0.0 | 45.517 | 546.204 |
Potassium (mg) | 0.0 | 0.167 | 205.57 | 0.152 | 4.913 | 33.438 | 0.01 | 0.0 | 0.934 | 0.643 | 0.827 | 0.0 | 0.964 | 0.0 | 0.518 | 0.005 | 248.14 | 2977.68 |
Sodium (mg) | 0.0 | 0.0 | 5.195 | 0.01 | 5.133 | 0.625 | 48.448 | 52.44 | 0.022 | 0.02 | 0.061 | 0.0 | 0.213 | 0.0 | 0.032 | 24.224 | 136.422 | 1637.064 |
Zinc (mg) | 0.0 | 0.0 | 0.04 | 0.0 | 0.04 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 3.72 |
Copper (mg) | 0.0 | 0.0 | 0.069 | 0.0 | 0.004 | 0.044 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.118 | 1.416 |
Manganese (mg) | н/д | 0.0 | 0.215 | н/д | 0.001 | 0.213 | 0.0 | 0.0 | 0.038 | 0.0 | 0.002 | н/д | 0.026 | н/д | 0.001 | 0.0 | 0.497 | 5.964 |
Selenium (mcg) | 0.0 | 0.1 | 2.5 | 0.0 | 1.2 | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.3 | 171.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | н/д | 17.857 | 0.0 | 0.0 | 0.0 | 0.639 | 0.0 | 0.428 | 0.0 | 0.464 | 0.0 | 0.0 | 0.0 | 19.387 | 232.644 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 61.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.021 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 5.211 | 62.532 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | н/д | 0.0 | 0.074 | 0.0 | 0.0 | 0.0 | 0.683 | 8.196 |
Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.04 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.07 | 0.0 | 0.0 | 0.2 | 2.4 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | 1.283 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 5.625 | 0.0 | 0.0 | 0.481 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.243 | 218.916 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 2.51 | н/д | н/д | н/д | 0.02 | 0.12 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 2.51 | н/д | н/д | 5.19 | 62.28 |
Tocopherol, delta (mg) | 1.42 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.42 | н/д | н/д | 2.86 | 34.32 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.006 | 0.0 | 0.003 | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.255 | 3.06 |
Riboflavin (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.018 | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.173 | 2.076 |
Niacin (mg) | 0.0 | 0.0 | 0.131 | 0.0 | 0.003 | 1.844 | 0.0 | 0.0 | 0.003 | 0.001 | 0.002 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 1.986 | 23.832 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.112 | н/д | 0.053 | 0.138 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.304 | 3.648 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.094 | 0.0 | 0.005 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.113 | 1.356 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.723 | 57.188 | 0.0 | 0.0 | 0.013 | 0.017 | 0.029 | 0.0 | 0.081 | 0.0 | 0.0 | 0.0 | 59.051 | 708.612 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.6 |
Choline (mg) | н/д | 0.0 | 1.9 | 0.0 | 9.2 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 14.4 | 172.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.0 | н/д | н/д | н/д | 0.006 | 0.041 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.047 | 0.564 |
Threonine (g) | 0.0 | н/д | н/д | н/д | 0.021 | 0.088 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.108 | 1.296 |
Isoleucine (g) | 0.0 | н/д | н/д | н/д | 0.025 | 0.113 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.137 | 1.644 |
Leucine (g) | 0.0 | н/д | н/д | н/д | 0.04 | 0.222 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.262 | 3.144 |
Lysine (g) | 0.0 | н/д | н/д | н/д | 0.033 | 0.072 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.106 | 1.272 |
Methionine (g) | 0.0 | н/д | н/д | н/д | 0.014 | 0.056 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.07 | 0.84 |
Cystine (g) | 0.0 | н/д | н/д | н/д | 0.01 | 0.069 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.079 | 0.948 |
Phenylalanine (g) | 0.0 | н/д | н/д | н/д | 0.025 | 0.163 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.188 | 2.256 |
Tyrosine (g) | 0.0 | н/д | н/д | н/д | 0.018 | 0.097 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.116 | 1.392 |
Valine (g) | 0.0 | н/д | н/д | н/д | 0.032 | 0.131 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.163 | 1.956 |
Arginine (g) | 0.0 | н/д | н/д | н/д | 0.03 | 0.131 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.162 | 1.944 |
Histidine (g) | 0.0 | н/д | н/д | н/д | 0.011 | 0.072 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.084 | 1.008 |
Alanine (g) | 0.0 | н/д | н/д | н/д | 0.027 | 0.103 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.131 | 1.572 |
Aspartic acid (g) | 0.0 | н/д | н/д | н/д | 0.049 | 0.138 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.188 | 2.256 |
Glutamic acid (g) | 0.0 | н/д | н/д | н/д | 0.062 | 1.088 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 1.15 | 13.8 |
Glycine (g) | 0.0 | н/д | н/д | н/д | 0.016 | 0.116 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.132 | 1.584 |
Proline (g) | 0.0 | н/д | н/д | н/д | 0.019 | 0.375 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.395 | 4.74 |
Serine (g) | 0.0 | н/д | н/д | н/д | 0.036 | 0.163 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.199 | 2.388 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 186.12 |
Trans Fat (g) | 2.855 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.855 | н/д | н/д | 5.709 | 68.508 |
Saturated Fat (g) | 1.985 | 0.0 | 0.003 | 0.0 | 0.114 | 0.05 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.169 | 0.005 | 1.985 | 0.0 | 0.0 | 4.313 | 51.756 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.056 | 0.023 | 0.048 | 0.0 | 0.224 | н/д | н/д | 0.0 | 0.352 | 4.224 |
Monounsaturated Fat (g) | 5.503 | 0.0 | 0.004 | 0.0 | 0.14 | 0.028 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.009 | 0.001 | 5.503 | 0.0 | 0.0 | 11.19 | 134.28 |
Polyunsaturated (g) | 0.595 | 0.0 | 0.007 | 0.0 | 0.05 | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.006 | 0.595 | 0.0 | 0.0 | 1.384 | 16.608 |