Рецепт Delores's Apple Puff Pancake Pie
Порций: 1
Ингредиенты
- 1/4 c. Granulated sugar
- 1/3 tsp Grnd cinnamon
- 3 lrg Large eggs
- 1/2 c. Lowfat milk
- 1 tsp Grated lemon zest
- 1/2 c. All-purpose flour
- 1/2 c. Unsalted butter, divided
- 2 x Tart apples, (Granny Smith), peeled, quartered, and sliced 1/4-inch-thick Sifted confectioners' sugar
Инструкции
- Preheat the oven to 450 degrees and set out a deep 10-inch ovenproof skillet (cast-iron is best). In a small bowl, mix the granulated sugar with the cinnamon and set aside.
- In a medium-sized bowl, lightly whisk the Large eggs, lowfat milk and lemon zest. Blend in the flour just till mixed (the batter will be slightly lumpy).
- In the skillet, heat 1/4 c. of the butter over medium heat. Add in the apples and saute/fry for 5 min or possibly till tender. Pour the egg batter over the apples and transfer the skillet to the oven. Bake for 20 min or possibly till the apples are tender and the pie puffs up high.
- Meanwhile, heat the remaining 1/4 c. butter. Remove the skillet from the oven, drizzle the puff pie with the butter and sprinkle with the cinnamon-sugar mix. Return the pie to the oven for 5 min or possibly till the sugar mix is bubbly. Sprinkle with a little confectioners' sugar and serve immediately, right from the skillet.
- Yield: one 10-inch pie
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 826g | |
Calories 1671 | |
Calories from Fat 962 | 58% |
Total Fat 109.12g | 136% |
Saturated Fat 63.86g | 255% |
Trans Fat 0.0g | |
Cholesterol 875mg | 292% |
Sodium 278mg | 12% |
Potassium 834mg | 24% |
Total Carbs 151.24g | 40% |
Dietary Fiber 10.2g | 34% |
Sugars 91.81g | 61% |
Protein 31.05g | 50% |