Рецепт Deliciously Different Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		peanut butter
64.5g 		orange juice concentrate
35.5g 		yogurt
245.0g 		Всего в порции Всего в рецепте
Protein (g) 14.14 0.85 8.5 23.49 23.49
Total Fat (g) 31.95 0.07 7.96 39.99 39.99
Carbohydrates (g) 15.47 13.55 11.42 40.43 40.43
Ash (g) 1.94 0.49 1.76 4.19 4.19
Calories (kcal) 379.26 56.445 149.45 585.155 585.155
Starch (g) 2.95 н/д н/д 2.95 2.95
Sucrose (g) 1.54 н/д н/д 1.54 1.54
Glucose (dextrose) (g) 2.65 н/д н/д 2.65 2.65
Fructose (g) 0.0 н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.0 20.54 215.36 236.89 236.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.19 13.27 11.42 28.88 28.88
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.7 0.3 0.0 4.0 4.0
Calcium (mg) 34.83 11.36 296.45 342.64 342.64
Iron (mg) 1.39 0.12 0.12 1.64 1.64
Magnesium (mg) 115.455 12.07 29.4 156.925 156.925
Phosphorus (mg) 216.075 20.235 232.75 469.06 469.06
Potassium (mg) 381.84 239.27 379.75 1000.86 1000.86
Sodium (mg) 307.02 1.065 112.7 420.785 420.785
Zinc (mg) 1.72 0.06 1.45 3.23 3.23
Copper (mg) 0.368 0.057 0.025 0.449 0.449
Manganese (mg) 0.877 0.018 0.0 0.895 0.895
Selenium (mcg) 26.1 0.1 5.4 31.6 31.6
Vitamin A, IU (IU) 0.0 134.545 242.55 377.095 377.095
Retinol (mcg) 0.0 0.0 66.15 66.15 66.15
Vitamin A, RAE (mcg_RAE) 0.0 6.745 66.15 72.895 72.895
Beta Carotene (mcg) 0.0 22.01 12.25 34.26 34.26
Vitamin E (mg) 3.83 0.25 0.15 4.23 4.23
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 144.485 0.0 144.485 144.485
Tocopherol, beta (mg) 0.12 н/д н/д 0.12 0.12
Tocopherol, gamma (mg) 5.37 н/д н/д 5.37 5.37
Tocopherol, delta (mg) 0.44 н/д н/д 0.44 0.44
Vitamin C (mg) 0.0 49.0 1.2 50.2 50.2
Thiamin (mg) 0.071 0.099 0.074 0.244 0.244
Riboflavin (mg) 0.071 0.021 0.343 0.435 0.435
Niacin (mg) 8.488 0.256 0.196 8.94 8.94
Pantothenic acid (mg) 0.671 0.199 0.956 1.825 1.825
Vitamin B-6 (mg) 0.355 0.057 0.074 0.485 0.485
Folate (mcg) 22.575 55.025 17.15 94.75 94.75
Vitamin B-12 (mcg) 0.0 0.0 0.91 0.91 0.91
Choline (mg) 42.4 7.1 37.2 86.7 86.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.004 0.049 0.053 0.053
Threonine (g) н/д 0.011 0.343 0.354 0.354
Isoleucine (g) н/д 0.011 0.466 0.476 0.476
Leucine (g) н/д 0.018 0.858 0.875 0.875
Lysine (g) н/д 0.011 0.76 0.77 0.77
Methionine (g) н/д 0.004 0.245 0.249 0.249
Cystine (g) н/д 0.007 0.074 0.081 0.081
Phenylalanine (g) н/д 0.011 0.466 0.476 0.476
Tyrosine (g) н/д 0.004 0.441 0.445 0.445
Valine (g) н/д 0.014 0.711 0.725 0.725
Arginine (g) н/д 0.057 0.245 0.302 0.302
Histidine (g) н/д 0.004 0.221 0.224 0.224
Alanine (g) н/д 0.018 0.368 0.385 0.385
Aspartic acid (g) н/д 0.092 0.686 0.778 0.778
Glutamic acid (g) н/д 0.039 1.666 1.705 1.705
Glycine (g) н/д 0.011 0.196 0.207 0.207
Proline (g) н/д 0.053 1.005 1.058 1.058
Serine (g) н/д 0.018 0.539 0.557 0.557
Cholesterol (mg) 0.0 0.0 31.85 31.85 31.85
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.14 0.007 5.145 11.293 11.293
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 13.371 0.014 2.181 15.566 15.566
Polyunsaturated (g) 7.308 0.014 0.221 7.543 7.543