Рецепт Delicious Pumpkin Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. dry Moo (Not!) Soy Lowfat milk
1/2 c. corn crystalline fructose (or possibly 1 1/4 Tbsp. SugarNot)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
237.0g 		pumpkin puree
226.8g 		cinnamon
2.6g 		nutmeg
1.13g 		Всего в порции Всего в рецепте
Protein (g) 0.0 2.49 0.1 0.0 2.6 2.6
Total Fat (g) 0.0 0.64 0.03 1.13 1.8 1.8
Carbohydrates (g) 0.0 18.35 2.1 0.0 20.44 20.44
Ash (g) 0.24 1.27 0.09 0.0 1.6 1.6
Calories (kcal) 0.0 77.112 6.422 9.989 93.523 93.523
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.03 н/д 0.03 0.03
Fructose (g) н/д н/д 0.03 н/д 0.03 0.03
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 204.05 0.28 0.0 441.09 441.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 7.48 0.06 0.0 7.54 7.54
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 6.6 1.4 0.0 8.0 8.0
Calcium (mg) 7.11 58.968 26.052 0.0 92.13 92.13
Iron (mg) 0.0 3.15 0.22 0.0 3.37 3.37
Magnesium (mg) 2.37 52.164 1.56 0.0 56.094 56.094
Phosphorus (mg) 0.0 79.38 1.664 0.0 81.044 81.044
Potassium (mg) 0.0 467.208 11.206 0.0 478.414 478.414
Sodium (mg) 9.48 546.588 0.26 0.0 556.328 556.328
Zinc (mg) 0.02 0.39 0.05 0.0 0.46 0.46
Copper (mg) 0.024 0.249 0.009 н/д 0.282 0.282
Manganese (mg) 0.0 0.34 0.454 н/д 0.794 0.794
Selenium (mcg) 0.0 0.9 0.1 0.0 1.0 1.0
Vitamin A, IU (IU) 0.0 35296.884 7.67 0.0 35304.554 35304.554
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1764.504 0.39 0.0 1764.894 1764.894
Beta Carotene (mcg) 0.0 15739.92 2.912 0.0 15742.832 15742.832
Vitamin E (mg) 0.0 2.4 0.06 0.0 2.47 2.47
Vitamin D (IU) 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.39 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 5.772 0.0 5.772 5.772
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.27 н/д 0.27 0.27
Tocopherol, delta (mg) н/д н/д 0.01 н/д 0.01 0.01
Vitamin C (mg) 0.0 9.5 0.1 0.0 9.6 9.6
Thiamin (mg) 0.0 0.045 0.001 0.0 0.046 0.046
Riboflavin (mg) 0.0 0.113 0.001 0.0 0.114 0.114
Niacin (mg) 0.0 0.839 0.035 0.0 0.874 0.874
Pantothenic acid (mg) 0.0 0.907 0.009 0.0 0.917 0.917
Vitamin B-6 (mg) 0.0 0.136 0.004 0.0 0.14 0.14
Folate (mcg) 0.0 27.216 0.156 0.0 27.372 27.372
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 22.2 0.3 н/д 22.5 22.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.023 0.001 0.0 0.024 0.024
Threonine (g) н/д 0.068 0.004 0.0 0.072 0.072
Isoleucine (g) н/д 0.068 0.004 0.0 0.072 0.072
Leucine (g) н/д 0.113 0.007 0.0 0.12 0.12
Lysine (g) н/д 0.136 0.006 0.0 0.142 0.142
Methionine (g) н/д 0.023 0.002 0.0 0.025 0.025
Cystine (g) н/д 0.0 0.002 0.0 0.002 0.002
Phenylalanine (g) н/д 0.091 0.004 0.0 0.095 0.095
Tyrosine (g) н/д 0.113 0.004 0.0 0.117 0.117
Valine (g) н/д 0.091 0.006 0.0 0.096 0.096
Arginine (g) н/д 0.136 0.004 0.0 0.141 0.141
Histidine (g) н/д 0.045 0.003 0.0 0.048 0.048
Alanine (g) н/д 0.068 0.004 0.0 0.072 0.072
Aspartic acid (g) н/д 0.249 0.011 0.0 0.261 0.261
Glutamic acid (g) н/д 0.454 0.01 0.0 0.463 0.463
Glycine (g) н/д 0.068 0.005 0.0 0.073 0.073
Proline (g) н/д 0.068 0.011 0.0 0.079 0.079
Serine (g) н/д 0.113 0.005 0.0 0.119 0.119
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.0 0.34 0.009 1.017 1.366 1.366
Phytosterols (mg) н/д н/д 0.676 0.0 0.676 0.676
Monounsaturated Fat (g) 0.0 0.091 0.007 0.054 0.151 0.151
Polyunsaturated (g) 0.0 0.045 0.002 0.0 0.047 0.047