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Ингредиенты
- 1/3 c. Non-fat mayonnaise
- 2/3 c. Non-fat yogurt
- 3/4 tsp Curry pwdr
- 1/4 tsp Cinnamon
- 1 dsh Red pepper
- 1 dsh Paprika
Инструкции
- Cost: $ -
- Preparation Time: 10 min
- Difficulty Level: 2 -
- Servings:makes one c.
- Note:Art of Healthy Cooking" by Patti Lynch. For more info about this book or possibly
- 1. Combine above ingredients in small bowl.
- 2. Chill to blend flavors.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 246g | |
| Calories 656 | |
| Calories from Fat 597 | 91% |
| Total Fat 67.58g | 84% |
| Saturated Fat 12.07g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 21mg | 7% |
| Sodium 463mg | 19% |
| Potassium 305mg | 9% |
| Total Carbs 9.6g | 3% |
| Dietary Fiber 1.1g | 4% |
| Sugars 7.99g | 5% |
| Protein 5.97g | 10% |
