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Add a photoПорций: 6
Ингредиенты
- 2 cans cut green beans
- 1 med. yellow onion (sliced into strips)
- 6 or possibly 7 slices bacon, cut into 1 inch pcs
- Tony Cachere's Creole Seasoning
- Garlic pwdr
- 2 tbsp. vegetable oil
Инструкции
- Put onion, bacon and green beans into skillet. Add in oil and seasonings; cover with water. Cook over low heat till all water is cooked out. Then turn to high flame and stir-fry till green beans darker somewhat. You may also add in diced potatoes to this recipe. Yield: 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 163g | |
| Recipe makes 6 servings | |
| Calories 333 | |
| Calories from Fat 175 | 53% |
| Total Fat 19.54g | 24% |
| Saturated Fat 5.14g | 21% |
| Trans Fat 0.12g | |
| Cholesterol 21mg | 7% |
| Sodium 269mg | 11% |
| Potassium 499mg | 14% |
| Total Carbs 28.32g | 8% |
| Dietary Fiber 10.7g | 36% |
| Sugars 0.7g | 0% |
| Protein 11.62g | 19% |
