Рецепт Delicious Escarole with Spaghetti
Ингредиенты
- 1 head of escarole – cleaned and cut
- 5 cloves of garlic chopped
- 1 pint of grape tomatoes – halved
- 3 tablespoons of raisins – chopped
- 1 cup chicken broth
- ½ tsp. salt
- ¼ tsp. black pepper
- ¼ tsp. red pepper flakes
- 1 tablespoon honey
- 2 tablespoons olive oil
- 1 lb. of your favorite spaghetti or macaroni
- Fresh grated Romano or Parmesan cheese
Инструкции
- Heat a large frying pan with the olive oil. Carefully add the escarole, garlic and grape tomatoes and raisins. Cover slightly and let simmer until the escarole gently wilts.
- Add the chicken broth and continue to gently simmer on low. Add the seasonings.
- Prepare the spaghetti as directed.
- Add the drained spaghetti to the pan of escarole the tablespoon of honey and toss.
- Plate the spaghetti and top with a drizzle of olive oil, dash of red pepper flakes and freshly grated Romano or Parmesan cheese.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 67g | |
Recipe makes 5 servings | |
Calories 91 | |
Calories from Fat 51 | 56% |
Total Fat 5.78g | 7% |
Saturated Fat 0.94g | 4% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 324mg | 14% |
Potassium 100mg | 3% |
Total Carbs 9.53g | 3% |
Dietary Fiber 0.5g | 2% |
Sugars 7.15g | 5% |
Protein 1.24g | 2% |